St Luke’s Senior Meals program offers a delicious and nutritious dining experience specially designed for seniors. The menu is thoughtfully crafted to provide balanced meals that cater to the dietary needs of older adults, ensuring they receive adequate nutrition with every serving.
Whether you are a resident, a family member, or a caregiver, understanding the menu options and prices can help you make informed choices. This comprehensive guide breaks down the offerings available at St Luke’s Senior Meals, along with detailed pricing information.
“Providing wholesome, tasty meals to seniors is at the heart of St Luke’s mission. Our menu reflects a commitment to quality, variety, and health.” – St Luke’s Nutrition Team
Overview of St Luke’s Senior Meals Program
St Luke’s Senior Meals is designed to support seniors living independently or in assisted living environments. The program emphasizes balanced nutrition with carefully portioned meals that meet dietary guidelines for older adults.
Meals are prepared using fresh ingredients, with attention to reducing sodium, saturated fats, and added sugars. The menu rotates seasonally to incorporate fresh produce and to keep variety in the meals served.
In addition to main courses, the program offers a variety of side dishes, soups, desserts, and beverages to complement the dining experience.
Main Course Menu
The main course options at St Luke’s combine comfort with nutrition. These meals are designed to provide ample protein, fiber, and essential vitamins, suitable for seniors’ dietary requirements.
| Main Course | Description | Price (USD) |
|---|---|---|
| Grilled Herb Chicken Breast | Boneless chicken breast marinated in herbs and grilled to perfection, served with steamed vegetables. | $7.50 |
| Baked Salmon with Lemon Dill Sauce | Fresh Atlantic salmon baked and topped with a zesty lemon dill sauce, accompanied by quinoa pilaf. | $9.00 |
| Vegetable Lasagna | Layers of pasta, ricotta cheese, spinach, zucchini, and tomato sauce, baked until bubbly. | $6.75 |
| Beef Pot Roast | Tender slow-cooked beef with carrots, potatoes, and onions in a savory gravy. | $8.50 |
| Turkey Meatloaf | Lean ground turkey blended with herbs and spices, baked and served with mashed potatoes. | $7.25 |
| Stuffed Bell Peppers | Bell peppers filled with a mixture of brown rice, ground beef, and vegetables, baked with tomato sauce. | $7.00 |
| Vegetarian Stir-Fry | A colorful mix of seasonal vegetables sautéed with tofu in a light soy-ginger sauce, served with brown rice. | $6.50 |
Soups and Salads
Soups and salads offer lighter meal options and are perfect for those looking for something refreshing yet nutritious. Each soup is made fresh daily, using low-sodium broths and wholesome ingredients.
| Item | Description | Price (USD) |
|---|---|---|
| Chicken Noodle Soup | Classic homemade soup with tender chicken, egg noodles, carrots, and celery. | $3.50 |
| Tomato Basil Soup | Rich and creamy tomato soup garnished with fresh basil leaves. | $3.00 |
| Vegetable Minestrone | Hearty Italian-style soup packed with vegetables, beans, and pasta in a tomato broth. | $3.75 |
| Garden Salad | Fresh mixed greens, cucumbers, tomatoes, and carrots served with a choice of dressing. | $4.00 |
| Caesar Salad | Crisp romaine lettuce tossed with Caesar dressing, croutons, and Parmesan cheese. | $4.50 |
| Spinach and Strawberry Salad | Baby spinach leaves with fresh strawberries, walnuts, and a light vinaigrette. | $5.00 |
Side Dishes
The side dishes complement main courses and add variety to every meal. These sides are designed with seniors’ nutritional needs in mind, emphasizing whole grains, fresh vegetables, and balanced flavor profiles.
| Side Dish | Description | Price (USD) |
|---|---|---|
| Steamed Broccoli | Fresh broccoli lightly steamed to retain nutrients and served with a lemon wedge. | $2.50 |
| Mashed Potatoes | Creamy mashed potatoes made with low-fat milk and a touch of butter. | $2.75 |
| Brown Rice Pilaf | Nutty brown rice cooked with herbs, onions, and a hint of garlic. | $2.80 |
| Roasted Sweet Potatoes | Sweet potatoes roasted with cinnamon and a dash of olive oil. | $3.00 |
| Coleslaw | Freshly shredded cabbage and carrots tossed in a light, tangy dressing. | $2.25 |
| Steamed Green Beans | Green beans steamed until tender and lightly seasoned with herbs. | $2.50 |
Desserts
Desserts at St Luke’s are both satisfying and mindful of seniors’ health needs. Options include fresh fruit and modestly sweet treats that complement the meal without overindulging.
| Dessert | Description | Price (USD) |
|---|---|---|
| Fresh Fruit Cup | A seasonal selection of fresh-cut fruits, including melons, berries, and citrus. | $3.00 |
| Apple Crisp | Baked apples topped with a crunchy oat and cinnamon crumble. | $3.75 |
| Vanilla Pudding | Creamy vanilla pudding made with low-fat milk and served chilled. | $3.25 |
| Oatmeal Raisin Cookie | Soft baked cookie with oats and raisins, lightly sweetened. | $2.00 |
| Yogurt Parfait | Layers of low-fat yogurt, granola, and fresh berries. | $3.50 |
Beverages
St Luke’s offers a variety of beverage options designed to keep seniors hydrated and refreshed throughout the day. These beverages are low in sugar and caffeine to promote health and wellness.
| Beverage | Description | Price (USD) |
|---|---|---|
| Herbal Tea | A selection of caffeine-free herbal teas including chamomile, peppermint, and rooibos. | $1.50 |
| Decaffeinated Coffee | Freshly brewed decaf coffee served hot. | $1.75 |
| 100% Orange Juice | Freshly squeezed orange juice with no added sugars. | $2.00 |
| Low-fat Milk | Chilled low-fat milk, available in small cartons. | $1.50 |
| Water | Pure filtered water served chilled or room temperature. | Free |
Special Diet Options
Recognizing the diversity of dietary needs among seniors, St Luke’s Senior Meals also offers special diet accommodations. These include low-sodium, diabetic-friendly, gluten-free, and vegetarian options.
Each special diet meal is prepared with the same care and quality as the regular menu, ensuring that no one has to compromise on flavor or nutrition.
Example Special Diet Meals Include:
- Low-Sodium Baked Chicken with Steamed Vegetables
- Gluten-Free Meatloaf with Mashed Potatoes
- Vegetarian Lentil Stew with Brown Rice
- Diabetic-Friendly Turkey Salad Wrap
Ordering and Delivery Information
Meals from St Luke’s Senior Meals can be ordered daily or on a subscription basis. The program offers flexible delivery schedules to accommodate seniors’ preferences and lifestyles.
Delivery fees may apply depending on location, but the organization strives to keep costs affordable. Meals are delivered fresh and ready to eat, with minimal preparation required.
Payment options include credit/debit cards, checks, and some insurance programs that cover meal delivery for seniors.
“Our goal is to make nutritious meals accessible to every senior in our community, helping them maintain independence and enjoy life to the fullest.” – St Luke’s Program Director
Frequently Asked Questions (FAQs)
Q: Can I customize my meal selections?
A: Yes, St Luke’s allows customization within the menu based on dietary restrictions and preferences. It is recommended to notify the kitchen staff at the time of ordering.
Q: Are there options for seniors who require soft or pureed meals?
A: Absolutely. St Luke’s provides texture-modified meals to accommodate chewing and swallowing difficulties, ensuring safety and nutrition.
Q: How far in advance do I need to place an order?
A: Orders are typically placed 24 to 48 hours in advance. For special diet meals, longer notice may be required.
Q: Is there a minimum order amount?
A: There is no minimum order; however, some delivery fees may apply for smaller orders.
Q: Can family members or caregivers place orders on behalf of the senior?
A: Yes, authorized representatives can place orders to ensure the senior receives their meals regularly.
Contact Information
For more details about the St Luke’s Senior Meals program, meal plans, and pricing, please contact the customer service team:
Phone: (555) 123-4567
Email: [email protected]
Website: www.stlukes.org/seniormeals
Conclusion
St Luke’s Senior Meals offers a well-rounded, affordable, and convenient dining solution tailored for the nutritional needs of seniors. The diverse menu options, accommodating special diets, and flexible delivery make it a trusted choice for many in the community.
By choosing St Luke’s Senior Meals, seniors can enjoy tasty, healthy meals that support their well-being and independence every day.