Dining out can be a delightful experience, but for individuals with food allergies, it often involves careful planning and vigilance. On The Border, known for its vibrant Tex-Mex cuisine and festive atmosphere, recognizes the importance of catering to guests with dietary restrictions.
Their allergy menu is thoughtfully designed to provide a variety of options that accommodate common food allergies without compromising the bold flavors that define the brand. Whether you have allergies to gluten, dairy, nuts, or shellfish, On The Border offers guidance and menu choices to ensure you can enjoy your meal with confidence and peace of mind.
The allergy menu goes beyond simply listing ingredients; it empowers guests by highlighting safe selections and suggesting modifications to classic dishes. Knowledgeable staff are trained to assist with allergy concerns, making the dining experience both safe and enjoyable.
Understanding the structure and offerings of the On The Border allergy menu is essential for anyone seeking a satisfying meal while managing food sensitivities. This comprehensive overview will explore the menu’s features, common allergens addressed, meal customization options, and tips for navigating the restaurant environment safely.
Understanding On The Border’s Allergy Menu Philosophy
On The Border’s allergy menu reflects a commitment to inclusivity and guest safety. The restaurant’s philosophy centers on transparency, education, and flexibility, ensuring that allergy-conscious diners feel valued and accommodated.
Rather than treating allergies as an afterthought, the menu places them front and center, with clear labeling and detailed ingredient information.
The menu is built on the foundation of common allergen avoidance, covering the top eight allergens recognized by the FDA: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy. This approach allows the restaurant to address the most prevalent food sensitivities while maintaining the integrity of traditional Tex-Mex dishes.
Additionally, On The Border promotes open communication between guests and staff. Employees receive thorough training on allergy protocols, and there is a culture of double-checking and confirming special requests, which significantly reduces the risk of cross-contamination.
“Our goal is to make every guest feel safe and welcome, ensuring that no one has to compromise on flavor or fun due to allergies.” – On The Border Executive Chef
Key Features of the Allergy Menu
- Clear allergen icons: Simple symbols next to menu items indicate potential allergens.
- Customizable dishes: Many items can be modified to exclude allergens without losing their essence.
- Ingredient transparency: Full disclosure of ingredients used in all dishes.
- Staff training: Comprehensive allergy awareness programs for all employees.
Common Allergens Addressed and Their Presence in Tex-Mex Cuisine
Tex-Mex cuisine is rich, diverse, and flavor-packed, but it also features many ingredients that commonly trigger allergic reactions. On The Border’s allergy menu specifically addresses these allergens to ensure diners can make informed choices.
The most frequently addressed allergens include gluten (wheat), dairy, and shellfish. These ingredients are staples in many Mexican and Tex-Mex dishes, from tortillas and cheeses to shrimp and sauces.
Being aware of where these allergens appear is critical for safe dining.
Tree nuts and peanuts are less common in Tex-Mex but may be present in desserts or specialty sauces. Soy and eggs, often hidden in processed foods or dressings, are also considered in the menu’s design.
On The Border’s attention to these details helps prevent accidental exposure.
Allergens Commonly Found in On The Border Dishes
| Allergen | Common Sources in Menu | Typical Dishes Affected |
| Gluten (Wheat) | Tortillas, breading, sauces | Tacos, fajitas, chimichangas |
| Dairy | Cheese, sour cream, crema | Quesadillas, nachos, enchiladas |
| Shellfish | Shrimp, seafood sauces | Shrimp tacos, seafood fajitas |
| Eggs | Breading, dressings | Some sauces, fried items |
| Tree Nuts / Peanuts | Desserts, specialty sauces | Churros, certain desserts |
Gluten-Free Options and Precautions
Gluten sensitivity and celiac disease require strict avoidance of wheat and related grains. On The Border offers a variety of gluten-free options and takes care to prevent cross-contact during preparation.
They provide clear labeling for gluten-free items and encourage guests to ask about preparation methods. Many dishes can be ordered with corn tortillas instead of flour tortillas to accommodate gluten-free diets.
The kitchen staff takes extra precautions, such as using separate utensils and cooking surfaces for gluten-free orders. However, due to the shared kitchen environment, they recommend guests with severe gluten allergies communicate their needs clearly upon arrival.
Popular Gluten-Free Dishes
- Fajitas: Served with corn tortillas and grilled meats, naturally gluten-free.
- Guacamole and salsa: Fresh, gluten-free appetizers perfect for snacking.
- Enchiladas (with corn tortillas): Can be customized to avoid gluten-containing sauces.
- Salads: Many options available without croutons or dressings containing gluten.
“Choosing gluten-free at On The Border means you don’t have to sacrifice taste or variety.” – Guest Review
Dairy-Free Choices and Modifications
Dairy allergies or lactose intolerance can make Tex-Mex dining challenging, given the frequent use of cheese, sour cream, and crema. On The Border offers a range of dishes that are naturally dairy-free or can be modified to exclude dairy.
Guests can request dishes without cheese or sour cream, and the kitchen provides alternative garnishes like fresh vegetables and flavorful salsas. Many proteins and sides are naturally dairy-free, such as grilled chicken, steak, and rice.
Salads can be ordered with oil-based dressings instead of creamy ones to avoid dairy. The allergy menu clearly identifies which items contain dairy and suggests substitutions to maintain deliciousness without discomfort.
Tips for Ordering Dairy-Free
- Request no cheese or sour cream: Most entrees can be customized this way.
- Opt for salsa and guacamole: These add moisture and flavor without dairy.
- Choose grilled meats and vegetables: Naturally free of dairy ingredients.
- Ask for oil-based dressings: To keep salads dairy-free.
Navigating Nut Allergies at On The Border
Nut allergies are among the most dangerous food sensitivities, and On The Border takes them seriously. While traditional Tex-Mex dishes rarely include nuts, some desserts and specialty sauces might pose risks.
The restaurant labels items that may contain nuts or are prepared in shared equipment. Guests with nut allergies are advised to communicate clearly with staff to avoid accidental exposure.
On The Border also avoids using peanuts or tree nuts as garnish or ingredients in their main dishes, making it safer for diners with these allergies. However, awareness and caution remain essential, especially with desserts.
Safe and Cautious Choices
| Menu Item | Nut Allergy Consideration |
| Grilled Fajitas | Safe; no nuts used in preparation |
| Churros | May contain nuts or cross-contact; caution advised |
| Guacamole | Safe; no nuts |
| Specialty Sauces | Check ingredients; some may contain nuts |
“Nut allergies require vigilance, and On The Border’s transparency helps us feel secure dining here.” – Regular Customer
Seafood and Shellfish Allergy Guidelines
Seafood and shellfish allergies are common and can cause severe reactions. On The Border offers several seafood dishes, so the allergy menu clearly indicates shellfish-containing items and provides alternatives.
Cross-contact is a concern because seafood is prepared in shared kitchen spaces. The restaurant employs protocols to minimize this risk, such as separate cooking areas when possible and thorough cleaning routines.
Diners allergic to shellfish should inform their server immediately and may choose from non-seafood proteins like chicken, steak, or vegetarian dishes.
Seafood Allergy Safe Choices
- Grilled chicken fajitas: Flavorful and free from seafood allergens.
- Vegetarian options: Such as black bean tacos and cheese enchiladas (dairy-free modifications available).
- Rice and beans: Staple sides that are safe for shellfish allergies.
- Fresh salsas and guacamole: Perfect accompaniments without seafood risk.
Customizing Your Meal Safely
One of the strongest aspects of On The Border’s allergy menu is the ability to customize dishes. Many traditional Tex-Mex dishes can be altered to suit specific dietary needs without losing their authentic flavor.
Guests are encouraged to ask for modifications such as removing cheese, substituting tortillas, or omitting certain sauces. The kitchen staff is trained to accommodate these requests while maintaining food safety standards.
Communication is key—informing your server about allergies and preferences ensures that your meal is prepared accordingly. On The Border also provides detailed allergen information online to help guests plan before arriving.
Examples of Common Modifications
| Dish | Modification | Benefit |
| Chicken Quesadilla | Remove cheese, substitute flour tortilla with corn | Dairy- and gluten-free option |
| Beef Tacos | Order with corn tortillas, no sour cream | Gluten- and dairy-free |
| Enchiladas | Request no cheese, confirm sauce ingredients | Dairy-free and allergen-safe |
“Customization is not just a service; it’s a necessity for guests with allergies.” – On The Border Allergy Specialist
Tips for Dining Out Safely at On The Border
Successfully managing food allergies while dining out requires preparation and proactive communication. On The Border’s allergy menu and staff training make this process easier, but guests should also take personal responsibility.
Before arriving, review the online allergy menu and identify safe options. Upon arrival, inform your server about your allergies and ask questions if anything is unclear.
Don’t hesitate to request ingredient details or preparation methods.
Trust your instincts—if something feels uncertain, seek clarification or choose an alternative dish. Carrying any necessary medication, such as an epinephrine auto-injector, is also essential for those with severe allergies.
Practical Dining Tips
- Research ahead: Familiarize yourself with the allergy menu online.
- Communicate clearly: Always inform your server about allergies.
- Ask questions: Don’t hesitate to inquire about ingredients and cooking procedures.
- Carry emergency medication: Be prepared in case of accidental exposure.
Conclusion
On The Border’s allergy menu stands out as a thoughtful and comprehensive resource for diners with food allergies. It combines clear labeling, detailed ingredient transparency, and a strong emphasis on staff training and guest communication.
These elements work together to provide a safe and enjoyable dining experience without sacrificing the vibrant flavors that make Tex-Mex cuisine so beloved.
Whether managing allergies to gluten, dairy, nuts, or shellfish, guests can find suitable options and customize their meals to meet their needs. The restaurant’s proactive approach to allergen awareness and cross-contact prevention reflects a genuine commitment to guest well-being.
Ultimately, dining out with allergies is about empowerment and confidence. On The Border’s allergy menu equips guests with the information and choices necessary to enjoy flavorful meals worry-free.
By prioritizing safety and inclusivity, On The Border invites everyone to savor the bold tastes of Tex-Mex cuisine in a welcoming environment.
