Welcome to the Kent Senior Center! Our center is dedicated to providing nutritious, delicious, and affordable lunches for seniors in our community.
Each meal is thoughtfully prepared to meet dietary needs and to offer comfort, variety, and great taste. Whether you are a regular visitor or a newcomer, we invite you to enjoy our weekly lunch menu, carefully crafted by our culinary team.
“Good food brings people together and nourishes not just the body, but also the spirit.”
The Kent Senior Center lunch program is more than just a meal—it’s an opportunity for social connection, laughter, and relaxation. Many seniors look forward to lunchtime as a highlight of their day, where they can catch up with friends and make new acquaintances.
Our staff ensures that everyone feels welcome and cared for.
Weekly Lunch Schedule
Lunch is served daily from 11:30 AM to 1:00 PM, Monday through Friday. Each day features a different menu, focusing on seasonal ingredients and classic comfort dishes.
We accommodate special diets, including vegetarian, low-sodium, and diabetic-friendly options.
| Day | Main Course | Side Dishes | Dessert | Vegetarian Option |
|---|---|---|---|---|
| Monday | Roast Chicken | Mashed Potatoes, Steamed Broccoli | Apple Crisp | Stuffed Bell Peppers |
| Tuesday | Beef Stroganoff | Egg Noodles, Green Beans | Chocolate Pudding | Vegetable Stir Fry |
| Wednesday | Baked Salmon | Rice Pilaf, Garden Salad | Fruit Parfait | Lentil Loaf |
| Thursday | Turkey Meatloaf | Roasted Potatoes, Carrots | Peach Cobbler | Quinoa & Vegetable Casserole |
| Friday | Grilled Cod | Coleslaw, Brown Rice | Angel Food Cake | Vegetarian Lasagna |
Special Dietary Considerations
Understanding that many seniors have unique dietary requirements, our team works closely with registered dietitians to ensure every meal supports health and well-being. If you have food allergies or special dietary needs, please inform our staff prior to your visit so we can make accommodations.
“Our kitchen is your kitchen. Please let us know how we can best serve you!”
Low-Sodium and Diabetic-Friendly Choices: We reduce salt content in our dishes, use whole grains, and provide sugar-free dessert options upon request. If you require a diabetic-friendly meal, simply ask at the serving line or let us know in advance.
Vegetarian and Vegan Options: Each day’s menu includes a vegetarian entrée. Vegan meals can be prepared with prior notice.
Our staff is happy to discuss ingredients and substitutions for any meal.
How Lunch Works at Kent Senior Center
The lunch service is open to all community seniors aged 60 and above. Guests under 60 are also welcome, though a slightly higher suggested donation applies.
No one will be turned away for inability to pay. Our suggested donation per meal is $4.00 for seniors and $6.00 for guests.
| Age Group | Suggested Donation |
|---|---|
| 60 and Over | $4.00 |
| Under 60 | $6.00 |
Seasonal and Themed Lunches
Throughout the year, the Kent Senior Center hosts special themed lunches and holiday celebrations. Expect festive meals on occasions such as Thanksgiving, Christmas, Independence Day, and more.
These events often feature live music, guest speakers, and fun decorations.
“Our holiday luncheons are a cherished tradition. Don’t miss out on the joy and camaraderie!”
Please check our monthly bulletin or the events calendar posted at the center to stay updated about upcoming special lunches. Early reservations are recommended for these popular events.
Sample Holiday Menu
| Occasion | Main Dish | Sides | Dessert |
|---|---|---|---|
| Thanksgiving | Roast Turkey with Gravy | Cranberry Sauce, Stuffing, Green Beans | Pumpkin Pie |
| Christmas | Glazed Ham | Sweet Potato Casserole, Peas & Carrots | Gingerbread Cake |
| Independence Day | Grilled Chicken | Corn on the Cob, Potato Salad | Watermelon Slices |
Nutrition and Wellness
At the Kent Senior Center, nutrition is a top priority. Each meal is designed to supply a balanced mix of protein, whole grains, fresh vegetables, and fruit.
We believe that healthy eating is essential for maintaining energy, mental clarity, and overall well-being.
Our team collaborates with nutritionists to ensure that sodium, saturated fat, and added sugar are kept to a minimum. We also offer educational workshops on topics such as “Meal Planning for Seniors,” “Heart-Healthy Cooking,” and “Reading Nutrition Labels.”
“Eating well is a form of self-respect. Let us help you stay healthy and strong.”
Weekly Soup and Salad Bar
Alongside the daily hot entrée, we offer a rotating selection of homemade soups and a salad bar loaded with fresh greens, toppings, and dressings. The soup and salad bar is included with lunch and is a favorite for those seeking lighter or customizable options.
| Day | Soup | Salad Bar Highlights |
|---|---|---|
| Monday | Chicken Noodle | Spinach, Cherry Tomatoes, Cucumbers, Croutons |
| Tuesday | Minestrone | Romaine, Beets, Chickpeas, Shredded Carrots |
| Wednesday | Clam Chowder | Spring Mix, Olives, Bell Peppers, Cheese |
| Thursday | Vegetable Barley | Kale, Sunflower Seeds, Red Onions, Feta |
| Friday | Tomato Basil | Iceberg, Broccoli Florets, Mandarin Oranges, Almonds |
How to Reserve Your Lunch
Reservations are appreciated to help our kitchen staff plan and minimize food waste. You can reserve your lunch by calling the front desk, signing up in person, or using our online reservation portal.
Walk-ins are welcome, but advance notice ensures your spot and helps us serve you better.
Special accommodations for groups are available. If you wish to celebrate a birthday or anniversary at the center, let us know so we can make the day extra special for you and your guests.
Frequently Asked Questions
| Question | Answer |
|---|---|
| Is the menu the same every week? | No, our menu rotates to include seasonal ingredients and to keep things exciting. |
| Can I bring a guest? | Absolutely! Guests are always welcome and pay the regular guest donation. |
| Are takeout meals available? | Yes, takeout options are available for those unable to dine in. Please request in advance. |
| How do I request a special meal for my dietary needs? | Inform our staff when you make your reservation or speak to a server upon arrival. |
| What if I can’t afford the suggested donation? | No one will be turned away for inability to pay. All are welcome at our table. |
Meet Our Kitchen Team
The heart of our lunch program is our talented kitchen staff and dedicated volunteers. Under the direction of Chef Maria Lopez, our team brings years of culinary experience and passion to every plate served.
Many of our volunteers are seniors themselves, eager to give back to the community.
“Our kitchen is full of laughter, teamwork, and a commitment to excellence. We cook with love, every day.”
If you are interested in volunteering in the kitchen or serving line, please contact our volunteer coordinator. Training is provided, and all skill levels are welcome.
Community Feedback
We value your input! Feedback cards are available at each table, and we encourage you to share your thoughts, suggestions, and favorite menu items.
Your opinions help us improve and tailor our offerings to the preferences of our wonderful community.
| Feedback | From |
|---|---|
| “The baked salmon is my favorite lunch of the week!” | Elaine M. |
| “I appreciate the healthy options for my diabetes.” | George W. |
| “The staff makes everyone feel like family.” | Linda S. |
Upcoming Menu Highlights
Each season brings exciting new dishes to the table. In the spring, look for fresh asparagus, strawberries, and lighter fare.
Summer menus often feature grilled proteins and cooling salads. Fall and winter bring hearty stews, root vegetables, and comforting classics.
Our culinary team loves experimenting with world cuisines. You might find Italian, Asian, or Latin American-inspired dishes on the menu, always prepared in a way that’s approachable and nutritious for our senior guests.
Contact & Location
The Kent Senior Center is located at 600 E. Smith Street, Kent, WA.
For general inquiries, reservations, or to request a monthly lunch menu, call (253) 856-5150 or email [email protected].
Visit us Monday through Friday, 8:00 AM – 4:00 PM. Lunch is served from 11:30 AM – 1:00 PM.
Ample parking and wheelchair accessibility are available.
“At the Kent Senior Center, every meal is a reason to celebrate community.”
Join Us for Lunch!
Whether you come for the food, the company, or the sense of belonging, our doors are open. The Kent Senior Center lunch menu reflects our commitment to health, happiness, and togetherness.
Bring your appetite and your smile—we look forward to serving you soon!