Is Expired Ground Flaxseed Bad for You? Know the Risks and Benefits
We all want to make the most of our pantry staples, and ground flaxseed is one of those nutritious powerhouses we often turn to. Packed with omega-3 fatty acids and fiber, it’s a fantastic addition to smoothies, baked goods, and more. But what happens when that little bag of flaxseed sits on the shelf a bit too long?