Super Wok in Inver Grove Heights offers a delightful culinary journey that perfectly blends traditional Asian flavors with a modern twist. Renowned for its diverse menu and vibrant atmosphere, this restaurant has become a favorite among locals and visitors alike.
Whether you’re craving hearty noodle dishes, flavorful stir-fries, or fresh sushi, Super Wok delivers an experience that satisfies both the palate and the soul. Every dish is crafted with fresh ingredients, bold spices, and an evident passion for authentic cuisine.
Exploring the Super Wok menu reveals a thoughtful balance of classic favorites and innovative creations. The chefs take pride in their ability to cater to a variety of dietary preferences, from vegetarian options to indulgent meat dishes.
The inviting environment complements the food, making it an excellent choice for family dinners, casual lunches, or celebratory meals. With generous portions and reasonable prices, Super Wok promises a feast that’s both memorable and accessible.
The menu’s rich variety encourages diners to explore beyond their comfort zones and discover new tastes. From appetizers to desserts, each item is prepared with care and presented beautifully.
This comprehensive menu reflects the restaurant’s dedication to quality and customer satisfaction, ensuring every visit is a rewarding culinary adventure.
Appetizers and Starters
Super Wok’s appetizer selection sets the tone for a flavorful dining experience. These starters are designed to awaken the appetite and introduce diners to the restaurant’s signature taste profiles.
Whether you prefer crispy textures or savory bites, the appetizer menu offers a range of options that complement the main dishes.
Popular choices include classic egg rolls, spring rolls, and dumplings that are freshly made and served with tangy dipping sauces. Each appetizer boasts a perfect balance of seasoning and crunch, making them ideal for sharing.
The use of fresh vegetables, succulent meats, and aromatic herbs enhances the depth of flavor in every dish.
For those seeking lighter fare, the menu also features steamed options and soups that provide comfort without heaviness. The appetizers are thoughtfully portioned to whet the appetite without overwhelming the palate before the main course.
Recommended Starters
- Vegetable Spring Rolls: Crispy rolls filled with a medley of fresh vegetables, served with sweet chili sauce.
- Potstickers: Pan-fried dumplings stuffed with pork or chicken, accompanied by a soy-based dipping sauce.
- Crab Rangoon: Creamy crab and cheese-filled wontons, fried to golden perfection.
- Hot and Sour Soup: A tangy and spicy soup blending mushrooms, tofu, and bamboo shoots.
“The appetizers at Super Wok set a high standard, combining freshness and flavor that primes the palate for the main courses.” – Local Food Critic
Main Entrées
The main entrées at Super Wok showcase the restaurant’s commitment to authentic Asian cooking techniques and bold flavors. The menu includes a wide selection of stir-fries, noodle dishes, and rice plates that cater to a variety of tastes and dietary needs.
Each entrée is prepared with high-quality proteins such as chicken, beef, shrimp, and tofu, paired with fresh vegetables and expertly balanced sauces. The cooking methods emphasize preserving the natural flavors while adding layers of seasoning that create depth and complexity.
From spicy Szechuan dishes to mild and savory Cantonese options, there is something to suit every preference.
Portion sizes are generous, making these entrées satisfying for both solo diners and shared meals. The customization options allow guests to select their preferred protein or adjust the spice level to their liking.
Popular Entrée Options
| Dish | Main Ingredients | Spice Level | Price Range |
| Kung Pao Chicken | Chicken, peanuts, chili peppers, bell peppers | Medium to High | $12-$14 |
| Mongolian Beef | Beef, scallions, garlic, soy sauce | Medium | $13-$15 |
| Vegetable Tofu Stir-Fry | Tofu, broccoli, carrots, snap peas | Low | $11-$13 |
| Shrimp Lo Mein | Shrimp, egg noodles, cabbage, mushrooms | Low to Medium | $14-$16 |
Noodle and Rice Dishes
Noodles and rice form the heart of many Asian meals, and Super Wok excels in offering a diverse array of these staples. The menu features traditional recipes alongside creative variations that highlight fresh ingredients and bold seasonings.
From lo mein and chow mein to fried rice and steamed jasmine rice, each dish is crafted with attention to texture and flavor harmony. The noodles are cooked to perfect al dente, while the rice dishes maintain a fluffy, well-separated consistency.
These dishes can be customized with a choice of proteins and vegetables, making them adaptable to individual tastes and dietary requirements. The rich sauces and spices used elevate these simple staples into memorable meals.
Signature Noodle and Rice Items
- Chicken Chow Mein: Stir-fried noodles with tender chicken, bean sprouts, and green onions in a savory sauce.
- Beef Fried Rice: Wok-fried rice with marinated beef, eggs, peas, and carrots.
- Shrimp Pad Thai: Rice noodles with shrimp, peanuts, lime, and tamarind sauce.
- Vegetable Lo Mein: Soft noodles tossed with a variety of fresh vegetables and soy-based sauce.
“Super Wok’s noodle and rice dishes provide a comforting yet exciting taste of authentic Asian home cooking.”
Seafood Specialties
The seafood section of the menu highlights the freshest catches prepared with an emphasis on natural flavors and complementary seasonings. Super Wok offers a variety of dishes that showcase shrimp, scallops, fish, and crab in both classic and innovative styles.
These specialties are carefully balanced to bring out the sweetness and delicacy of the seafood, often paired with vegetables and light sauces. The cooking techniques range from stir-frying and steaming to deep-frying, ensuring diverse textures and flavors.
Guests looking for a lighter yet flavorful option will find the seafood dishes particularly appealing. Many of these meals are rich in protein and omega-3 fatty acids, supporting a healthy diet without sacrificing taste.
Featured Seafood Dishes
| Dish | Description | Cooking Style | Price |
| Honey Walnut Shrimp | Crispy shrimp tossed in a sweet honey glaze with candied walnuts | Deep-fried | $16 |
| Steamed Fish with Ginger | Whole fish steamed with ginger, scallions, and soy sauce | Steamed | $18 |
| Garlic Scallops | Sauteed scallops with garlic, butter, and vegetables | Sauteed | $17 |
| Spicy Crab Stir-Fry | Crab cooked with chili paste, garlic, and fresh herbs | Stir-fried | $19 |
Vegetarian and Vegan Options
Recognizing the growing demand for plant-based dining, Super Wok offers an extensive range of vegetarian and vegan dishes. These meals are crafted with fresh vegetables, tofu, and flavorful sauces that deliver satisfying taste without animal products.
Each vegetarian option is prepared with the same care and attention as the rest of the menu, ensuring that dietary preferences don’t mean compromising on flavor. The menu clearly marks these dishes, making it easy for diners to choose according to their needs.
Whether you’re a full-time vegan or simply looking to add more plant-based meals to your diet, Super Wok provides delicious and wholesome choices that cater to a variety of tastes.
Popular Plant-Based Dishes
- Spicy Tofu Stir-Fry: Firm tofu with mixed vegetables in a spicy garlic sauce.
- Vegetable Fried Rice: Fried rice loaded with peas, carrots, corn, and green onions.
- Eggplant in Garlic Sauce: Tender eggplant cooked with a rich, savory garlic sauce.
- Vegan Spring Rolls: Crispy rolls filled with shredded vegetables and glass noodles.
“The plant-based options at Super Wok prove that vegetarian food can be both exciting and deeply satisfying.”
Desserts and Beverages
To round out the meal, Super Wok offers a selection of desserts and beverages that provide a sweet finish and refreshing accompaniment. The dessert menu includes traditional Asian sweets as well as Western favorites with an Asian twist.
Light, fruity, and subtly sweet options balance the often savory flavors of the main courses. Beverages range from classic teas to specialty drinks that enhance the dining experience and complement the diverse menu.
Many desserts incorporate ingredients like coconut, mango, and sesame, providing unique tastes that linger pleasantly after the meal. The beverage menu includes hot teas, soft drinks, and creative cocktails for a complete dining experience.
Dessert and Drink Highlights
- Mango Sticky Rice: Sweet sticky rice served with ripe mango slices and coconut milk.
- Fried Banana with Honey: Crispy fried banana drizzled with warm honey.
- Green Tea Ice Cream: Creamy ice cream infused with matcha green tea.
- Jasmine Tea: Fragrant hot tea that aids digestion and refreshes the palate.
| Beverage | Description | Price |
| Bubble Milk Tea | Sweetened milk tea with tapioca pearls | $4 |
| Lychee Martini | Refreshing cocktail with lychee fruit and vodka | $8 |
| Hot Ginger Tea | Spicy and warming ginger infusion | $3 |
| Soft Drinks | Assorted sodas and sparkling waters | $2-$3 |
Lunch Specials and Combo Meals
Super Wok’s lunch specials offer excellent value for those seeking a quick yet satisfying meal. These combos combine popular dishes with rice or noodles and a side, making them convenient for busy schedules without compromising flavor or quality.
The lunch menu provides an opportunity to sample multiple items at a reduced price, perfect for first-time visitors or those looking to try a variety of flavors. Portions are well-sized to keep diners energized throughout the day.
Many lunch specials include soup or salad, adding a refreshing balance to the meal. The specials rotate regularly, ensuring a fresh selection that encourages repeat visits.
Typical Lunch Combo Offerings
- Chicken Teriyaki Combo: Grilled chicken with teriyaki sauce, steamed rice, and miso soup.
- Beef and Broccoli Combo: Stir-fried beef with broccoli, served with fried rice and egg drop soup.
- Vegetable Delight Combo: Mixed vegetable stir-fry with brown rice and a side salad.
- Shrimp Fried Rice Combo: Classic shrimp fried rice accompanied by hot and sour soup.
“The lunch specials at Super Wok offer both affordability and quality, making it a top choice for midday dining in Inver Grove Heights.”
Conclusion
Super Wok in Inver Grove Heights stands out as a culinary destination that combines authenticity, variety, and excellent service. The menu’s extensive range ensures that every diner finds something to delight their taste buds, whether they favor spicy entrees, comforting rice dishes, or fresh seafood.
The attention to detail in the preparation and presentation of each dish reflects a deep respect for Asian culinary traditions while embracing contemporary dining preferences.
From the crispy starters that tease the palate to the satisfying main courses and indulgent desserts, every element of the menu contributes to a harmonious and memorable dining experience. The inclusion of vegetarian and vegan options further broadens the appeal, demonstrating the restaurant’s commitment to inclusivity and quality.
Whether you visit for a casual lunch, a family dinner, or a special occasion, Super Wok’s menu offers a flavorful and fulfilling adventure. Its combination of fresh ingredients, skillful cooking, and inviting atmosphere make it a standout choice in Inver Grove Heights.
Ultimately, Super Wok invites you to savor the richness of Asian cuisine with every bite, promising satisfaction and a desire to return again and again.
