Zapps Menu

Zapps Menu: Complete Guide to Items, Prices, and Nutrition

The Zapps Menu is built around bold flavors, flexible customization, and smart value. It balances comfort favorites with lighter, modern options that suit many dietary preferences.

You will find familiar classics, inventive seasonal builds, and a generous range of sauces to personalize every bite.

Whether you are dining solo or feeding a group, the structure of the menu makes ordering quick and intuitive. Categories are clear, portion sizes are consistent, and pricing is transparent.

Specials, bundles, and loyalty rewards create additional value without compromising quality.

House standard: Zapps uses fresh produce, hand-prepped proteins, and balanced seasoning across all core items. Every category includes at least one vegetarian or fully plant-based option.

Menu at a Glance

Zapps organizes its offerings into nine core categories plus rotating seasonal features. Each section includes a signature pick, a customizable build, and a lighter alternative.

Portions are designed to pair naturally with sides or shareables.

Category Typical Price Range Popular Picks Customization Highlights
Burgers & Handhelds $8.49 – $12.99 Classic Z Burger, Fire-Spice Chicken Buns, protein swaps, cheese, heat level
Bowls & Salads $9.49 – $13.99 Power Grain Bowl, Garden Crunch Base, dressing, protein add-ons
Tacos & Wraps $8.99 – $12.49 Street-Style Trio, Citrus Jackfruit Wrap Tortilla choice, fillings, salsa
Shareables & Sides $3.49 – $6.99 Truffle Parm Fries, Charred Corn Cups Seasonings, dips, size upgrades
Breakfast & Brunch $4.99 – $11.99 Sunrise Sandwich, Protein Scramble Bread, eggs style, add greens
Kids $5.99 – $7.99 Mini Burger, Baked Tenders Fruit or fry, drink choice
Sweet Finish $3.99 – $6.49 Chocolate Stack Cookie, Berry Parfait Cold or warmed, sauce drizzle
Drinks & Shakes $2.29 – $6.99 House Lemonade, Vanilla Malt Sweetness, add boosters
Seasonal Features $8.99 – $14.49 Chef’s Limited Bowls, Festival Burger Rotating sauces, local produce

Signature Items

Certain plates embody the spirit of Zapps and remain best sellers year-round. They combine quality proteins, bright vegetables, and sauces that layer flavor without overpowering.

Each signature can be made milder or spicier on request.

Classic Z Burger

A hand-pressed beef patty is seared for a caramelized crust, then set on a toasted potato bun. The stack includes crisp lettuce, vine tomato, dill pickles, and the house Z sauce.

Guests often add smoked cheddar or swap to the plant-based patty for a lighter footprint.

Power Grain Bowl

This bowl layers warm quinoa, farro, and roasted sweet potatoes under a medley of greens. A lemon-tahini drizzle brightens the base while toasted seeds add crunch.

Choose grilled chicken, marinated tofu, or harissa chickpeas for protein.

Fire-Spice Chicken Sandwich

Buttermilk-brined chicken is coated in a paprika-chili dredge and fried crisp. It is served with cool slaw and a pepper-vinegar glaze on a brioche bun.

Heat levels range from mild ember to blazing lava.

Street-Style Taco Trio

Three soft tortillas come filled with your choice of protein and quick-pickled onions. Cilantro, lime, and a smoky salsa complete the bite.

Add cotija or avocado for a richer finish.

Truffle Parm Fries

Shoestring fries are tossed with truffle essence, parmesan, and parsley. They arrive with garlic aioli and a tangy tomato dip.

Many guests request the fries extra-crisp with a sprinkle of chili flakes.

Signature Calories Protein Base Price Heat Scale
Classic Z Burger 680 32 g $10.49 Low
Power Grain Bowl + Chicken 610 36 g $12.99 Low
Fire-Spice Chicken Sandwich 720 34 g $11.49 Medium–High
Street-Style Taco Trio 540 28 g $10.99 Medium
Truffle Parm Fries 440 8 g $5.49 Low

Build-Your-Own: The Zapps Way

Customization sits at the heart of the Zapps Menu. Start with a base, pick a protein, add greens or grains, then finish with sauces and crunch.

Portion sizes are balanced, and add-ons are priced fairly.

Step Options Notes Typical Upcharge
Base Greens, Quinoa Mix, Jasmine Rice, Cauli-Rice Half-and-half base allowed $0
Protein Grilled Chicken, Beef Patty, Jackfruit, Marinated Tofu Double protein available $2.50 for double
Veg Boost Roasted Broccoli, Peppers, Corn, Mushrooms Choose any two $1.00 each extra
Cheese Cheddar, Pepper Jack, Feta, Vegan Cheeze Dairy-free option $1.25
Sauce Z Sauce, Lemon-Tahini, Chipotle Crema, Salsa Verde Extra sauce on side $0.50
Crisp Tortilla Strips, Toasted Seeds, Pickled Jalapeño Light or heavy sprinkle $0.50

“Flavor is a dial, not a switch. Ask us to tune salt, heat, sweet, or acid, and we will tailor your build.” — Zapps Culinary Team

Dietary and Allergen Guidance

Zapps aims to make dining safer and easier for guests with dietary needs. All kitchens handle multiple allergens, yet cross-contact protocols are actively practiced.

When in doubt, speak with a manager or request an ingredient card.

  • Gluten-aware: Buns and some fried items contain gluten; bowls and lettuce wraps are great alternatives.
  • Dairy-aware: Many sauces are dairy-free; vegan cheeze is offered for handhelds and bowls.
  • Nut-aware: Nuts are used selectively; most core items are nut-free by default.
  • Egg-aware: Dressings and aiolis may contain egg; a simple vinaigrette is available.
  • Vegan-friendly: Tofu, jackfruit, and chickpeas provide plant-forward protein choices.
Item Category Gluten Dairy Nuts Soy Egg Vegan-Friendly
Classic Z Burger Contains (bun) Optional (cheese) No Possible (sauce) Possible (sauce) No
Power Grain Bowl + Tofu No (check toppings) No No Contains (tofu) No Yes
Fire-Spice Chicken Sandwich Contains (breading, bun) Optional (slaw dairy-free) No Possible Possible No
Street-Style Taco Trio Typically No (corn tortillas) Optional (cotija) No Possible Possible Yes with plant fillings
Truffle Parm Fries Possible (shared fryer) Contains (parm) No No No Swap parm for vegan sprinkle

All allergen status may vary by location, supplier, and seasonal rotation. Guests with severe allergies should avoid shared-fryer items.

For the safest experience, request a fresh glove change and a clean prep surface.

Smart Nutrition, Balanced Portions

Zapps embraces a practical approach to nutrition that avoids extremes. Many items land between 500 and 750 calories per serving.

Lower-calorie options can be built by choosing greens, lean proteins, and vinaigrettes.

Protein portions are consistent and can be doubled for athletes or heavy appetites. Fiber is boosted with roasted vegetables, grains, and legumes.

Sauces are calibrated to be satisfying in moderate amounts.

Goal Suggested Combo Approx. Calories Protein
Light Lunch Garden Crunch Salad + Lemon Vinaigrette 380 16 g
Balanced Meal Power Grain Bowl + Chicken 610 36 g
High Protein Double Tofu Bowl + Extra Veg 590 44 g
Indulgent Treat Classic Z Burger + Truffle Parm Fries 1120 40 g

Combos and Value Meals

Combos pair a main with a side and drink for a discount compared to ordering individually. Sizes can be upgraded, and sides may be swapped for salads or fruit.

Add-ons like dips and dessert bites can be folded in for a modest fee.

Combo Includes Price Upgrade Options
Classic Combo Any Burger or Sandwich + Fries + Fountain Drink $13.99 Sweet potato fries +$0.99, Shake +$2.50
Fresh Bowl Combo Any Bowl + Side Salad + Iced Tea $14.49 Double protein +$2.50
Taco Night Trio Tacos + Chips & Salsa + Agua Fresca $13.49 Guac +$1.25
Lunch Lite Half Salad + Cup of Soup + Sparkling Water $10.99 Whole salad +$2.00

Breakfast and Brunch Highlights

Mornings at Zapps are simple, satisfying, and flexible. The breakfast list favors hand-held sandwiches and protein-forward scrambles.

Most items are available until 11 a.m. on weekdays and 2 p.m.

on weekends.

  • Sunrise Sandwich: Soft roll, folded egg, cheddar, and maple aioli.
  • Greens & Grain Scramble: Eggs, spinach, mushrooms, and quinoa.
  • Avocado Toast Stack: Multigrain, smashed avocado, chili flakes, and lemon.
  • Greek Yogurt Parfait: Berries, honey, and crunchy granola.
Breakfast Item Calories Price Notes
Sunrise Sandwich 420 $6.49 Add bacon or greens
Greens & Grain Scramble 390 $7.99 Egg whites available
Avocado Toast Stack 360 $6.99 Gluten-aware swap available
Greek Yogurt Parfait 280 $4.99 Honey optional

Seasonal and Limited-Time Features

Seasonal drops keep the Zapps Menu exciting and aligned with peak produce. Expect brighter herbs in spring, smoky char in summer, warm spices in fall, and cozy textures in winter.

These rotations are announced in-store and on the app.

Standouts include the Festival Burger with roasted peppers and basil pesto, and the Harvest Bowl with maple-roasted squash. Sweet menus may feature a ginger cookie sandwich or a spiced pear parfait.

Quantities are limited and may vary by region.

Drinks, Shakes, and House-Made Sips

Zapps beverages range from sparkling and unsweet to classic treats. House lemonades and teas can be adjusted for sweetness and citrus.

Shakes are rich and can be malted or boosted with espresso.

Beverage Size Sugars Price Notes
House Lemonade 16 oz 28 g $2.99 Light-sweet option available
Unsweet Iced Tea 16 oz 0 g $2.29 Add lemon wedge
Vanilla Malt Shake 12 oz 42 g $5.99 Espresso shot +$1.00
Agua Fresca 16 oz 24 g $3.49 Rotating fruit flavors
Sparkling Water 12 oz 0 g $1.99 Lime or berry essence

Kids Menu and Family Bundles

The kids menu focuses on familiar favorites with better ingredients. Portions are right-sized, and sides include fruit or fries.

Family bundles help groups save on mains, sides, and drinks.

Kids Item Includes Price Swap Options
Mini Burger Single slider, small fries, drink $6.99 Fruit cup instead of fries
Baked Tenders Two tenders, fruit, drink $7.49 Honey mustard or BBQ
Cheesy Quesadilla Half quesadilla, salsa, drink $5.99 Add chicken +$1.25
Family Bundle Feeds Includes Price
Burger Night Pack 4 4 burgers, shareable fries, 4 drinks $44.99
Taco Feast 4–5 12 tacos, chips, salsa, guac $49.99
Wholesome Bowl Set 4 4 bowls, side salad, lemonades $52.99

Sauces and Heat Scale

Sauces define the Zapps identity, with profiles that span creamy, tangy, and smoky. Heat can be layered by combining base sauces with chili oils.

Guests may request all sauces on the side for precision.

  • Z Sauce: Creamy, tangy, and mildly sweet.
  • Lemon-Tahini: Nutty, bright, and dairy-free.
  • Chipotle Crema: Smoky warmth with a soft finish.
  • Salsa Verde: Tomatillo-forward with citrus notes.
  • Blazing Lava: For enthusiasts only, intense heat.
Heat Level Description Good For
Mellow Little to no spice Kids, creamy builds
Medium Noticeable warmth Tacos, grilled proteins
High Bold heat, lingering Fried chicken, burger stacks
Extreme Very hot, palate-stinging Heat seekers, tiny servings

Ordering, Pickup, and Delivery

Zapps offers dine-in, counter pickup, curbside, and third-party delivery. The app supports saveable favorites, reorder shortcuts, and scheduled pickup times.

Custom notes help teams tailor builds and pack sauces separately.

Busy hours cluster around lunch and early dinner. Ordering ten to fifteen minutes ahead can reduce wait times.

Group orders allow split payments and coordinated pickup windows.

Loyalty and Rewards

The Zapps loyalty program converts every dollar into points toward freebies. Members access surprise drops, birthday treats, and early seasonal releases.

Rewards are applied automatically at checkout.

Tier Points Multiplier Perks Threshold
Starter 1x Free drink after signup, birthday cookie 0–199 pts
Pro 1.25x Monthly BOGO, priority support 200–499 pts
Elite 1.5x Exclusive tastings, merch discounts 500+ pts

Tip: Stack rewards with combo deals when permitted. Many members plan orders to trigger free sides on the next visit.

Sourcing and Sustainability

Zapps invests in responsible sourcing for core products. Seasonal produce is often purchased from regional growers during peak harvest windows.

Packaging continues to shift toward recyclable and compostable materials.

Kitchen teams reduce waste by prepping in measured batches throughout the day. Oil is filtered and recycled, and portions are monitored for consistency.

These efforts help maintain quality and value across the menu.

Catering and Group-Friendly Options

Catering platters simplify events, meetings, and game days. Orders scale easily and can be tailored for dietary restrictions.

Heat labels and allergen tags are included on request.

Package Feeds Contents Price
Slider Spread 12–16 24 mini burgers, two sides, sauces $139.00
Bowl Bar 10–14 Greens, grains, three proteins, four toppings $159.00
Taco Station 12–18 36 tortillas, fillings, salsas, chips, guac $179.00

First-Time Visitor Tips

Start with a signature item to anchor your experience. Use the build-your-own flow if you crave control or have dietary needs.

Always ask for sauce on the side when testing a new flavor.

  • Request “extra crisp” fries for maximum crunch.
  • Choose half-and-half bases in bowls for better texture balance.
  • Mark heat level clearly, especially for group orders and kids meals.
  • Watch for the seasonal board; limited offers disappear quickly.

Sample One-Day Zapps Plan

Guests who enjoy planning can map a day’s meals without repetition. The menu variety supports balanced nutrition across breakfast, lunch, and dinner.

Portions can be upsized or downsized based on activity.

Meal Item Approx. Calories Notes
Breakfast Greens & Grain Scramble 390 Add lemon on the side
Lunch Street-Style Taco Trio 540 Medium heat salsa
Snack Fruit Cup + Sparkling Water 120 Zero-sugar beverage
Dinner Power Grain Bowl + Tofu 560 Extra veg boost

Frequently Asked Questions

Guests often share similar questions about pricing, wait times, and substitutions. The answers below summarize common guidance for a smoother visit.

Policies can vary by region and season.

Question Answer
Can I swap the burger bun? Yes, choose potato, brioche, or lettuce wrap at no extra charge.
Are fries cooked in a shared fryer? Yes, a shared fryer is used; ask about regional exceptions.
Do you have a plant-based patty? Yes, a seasoned plant patty can replace beef at equal price.
How do I reduce calories? Pick greens, lean protein, light sauce, and skip cheese or choose feta.
Do rewards apply to catering? Rewards may apply based on location; check the app for current rules.

Quality Markers to Notice

Look for crisp edges on burgers and a light char on vegetables. Bowls should show contrasting textures, not a soggy mix.

Sauces should complement, not dominate, the dish.

Freshness is evident in the snap of lettuce and the brightness of herbs. Seasoning should feel measured and repeatable across visits.

If anything seems off, the team will remake it promptly upon request.

Price Transparency and Practical Upgrades

Base pricing stays consistent by category, with modest fees for extras. Double protein is the most efficient upgrade for hungry guests.

Premium cheeses and specialty sauces add targeted richness without excess cost.

Upgrade Use Case Cost Value Note
Double Protein Post-workout, long shifts $2.50 High satiety per dollar
Extra Sauce Dry builds, sides $0.50 Best for dips and tacos
Premium Cheese Burgers, wraps $1.25 Noticeable flavor lift
Guacamole Tacos, bowls $1.25 Great taste, watch calories

A Note on Consistency Across Locations

While core recipes remain stable, minor variations may appear across regions. Supply shifts can temporarily affect toppings and sauces.

Managers prioritize substitutions that preserve the intended flavor profile.

Training emphasizes repeatable prep techniques and accurate portioning. Kitchens follow standardized checklists and temperature controls.

This attention ensures that your favorites taste familiar every time.

Closing Thoughts on the Zapps Menu

Zapps succeeds by pairing crowd-pleasing staples with modern, customizable builds. The menu covers a wide range of tastes while respecting dietary needs.

Value bundles, loyalty rewards, and rotating specials keep the experience fresh.

With clear categories, sensible prices, and friendly customization, choosing a meal is straightforward. Start with a signature, experiment with sauces, and layer textures thoughtfully.

When you crave something new, the seasonal board is the best place to look.

Photo of author

Editor

The Editorial Team is the collective voice behind MassMenus, a passionate team dedicated to uncovering the best of dining.

From detailed restaurant menu pricing to curated happy hour guides and reliable opening hours, our mission is to keep food lovers informed and inspired.

Whether we’re tracking down the latest local specials or crafting easy-to-follow recipes, we aim to make your dining decisions simple, smart, and satisfying.

At MassMenus, we believe food is more than just a meal—it’s a connection to community, culture, and comfort.