The St Regis Spa offers an unparalleled sanctuary where luxury, wellness, and personalized care converge to create transformative experiences. Nestled within the elegant St Regis hotels, the spa menu is crafted to cater to diverse needs, blending ancient traditions with modern techniques.
Whether seeking relaxation, rejuvenation, or targeted therapeutic treatments, guests find a curated selection designed to elevate both body and mind. The ambiance itself, marked by serene decor and attentive service, sets the tone for a journey that transcends ordinary wellness routines and fosters deep restoration.
Every treatment embodies the St Regis hallmark of sophistication, combining premium products with expert practitioners. From signature massages to indulgent facials, the spa menu promises an exquisite balance of efficacy and indulgence.
Guests are invited to explore options tailored to their preferences, ensuring each visit is a personalized escape. This dedication to excellence underscores the spa’s reputation as a destination where holistic care meets refined luxury.
Signature Massages
The Signature Massages at St Regis are the cornerstone of its spa offerings, designed to soothe tension and restore vitality. These treatments emphasize a harmonious blend of traditional techniques and contemporary innovations, delivering deeply relaxing and therapeutic effects.
Each signature massage session is tailored to the individual’s needs, whether the focus is on muscle relief, stress reduction, or energy balancing. Therapists employ customized pressure and fluid movements to ensure maximum comfort and effectiveness.
The use of aromatic oils and calming music further enhances the sensory experience.
St Regis Heavenly Massage
This signature treatment is crafted to melt away stress and tension through a combination of long, flowing strokes and gentle kneading. The massage targets key muscle groups to relieve tightness and improve circulation.
- Duration options: 60 or 90 minutes
- Custom-blended essential oils to enhance relaxation
- Focus on back, neck, and shoulders for deep relief
“The Heavenly Massage brings a profound sense of peace, as if the body and mind are in perfect harmony.” – St Regis Spa Therapist
Deep Tissue Revival
Ideal for those with chronic muscle tension or active lifestyles, the Deep Tissue Revival uses firm pressure to target deeper muscle layers. This technique helps break down knots and improve flexibility.
- Emphasis on problem areas such as lower back or legs
- Incorporates stretches to enhance mobility
- Recommended after intense physical activity
Hot Stone Therapy
The Hot Stone Therapy infuses warmth into the muscles via heated basalt stones, promoting relaxation and blood flow. This soothing technique is perfect for individuals seeking gentle yet effective relief from stiffness.
- Stones placed along the spine and key muscle groups
- Combination of heat and massage strokes to ease tension
- Enhances mental calmness through warmth
Rejuvenating Facials
The facial treatments at St Regis Spa blend advanced skincare technology with luxurious ingredients. These facials aim to refresh, hydrate, and illuminate the skin, tailored to various skin types and concerns.
Using premium products enriched with antioxidants and vitamins, each facial revitalizes the complexion and addresses common issues such as dryness, sensitivity, or aging signs. Skilled estheticians customize each session to optimize results.
Radiance Boost Facial
Designed to restore glow and smoothness, this facial incorporates gentle exfoliation followed by a hydrating mask. It is ideal for dull or tired skin needing a revitalizing lift.
- Use of natural fruit enzymes for exfoliation
- Application of moisturizing serums containing hyaluronic acid
- Includes facial massage to stimulate circulation
Anti-Aging Renewal
This treatment targets fine lines and loss of elasticity through collagen-boosting ingredients and firming massage techniques. It supports skin regeneration and enhances youthful radiance.
- Incorporates peptides and antioxidants
- Focus on areas prone to wrinkles such as forehead and eye contour
- Recommended as part of a regular skincare regimen
Hydra Calm Facial
Perfect for sensitive or irritated skin, the Hydra Calm Facial soothes redness and strengthens the skin’s barrier. It uses calming botanicals and cooling masks to provide immediate relief.
- Inclusion of aloe vera and chamomile extracts
- Gentle cleansing and minimal exfoliation
- Hydrating mist to maintain moisture balance
Body Treatments and Wraps
Body treatments at the St Regis Spa are designed to detoxify, nourish, and renew the skin while promoting overall well-being. These indulgent wrap therapies combine natural ingredients with expert application methods.
The spa offers a variety of body wraps and scrubs that exfoliate dead skin cells, improve texture, and infuse the skin with essential nutrients. Each treatment provides a sensorial journey that leaves the body feeling refreshed and rejuvenated.
Detoxifying Seaweed Wrap
Using mineral-rich seaweed, this wrap helps eliminate toxins and improve skin tone. The treatment includes a gentle exfoliation followed by the application of warm seaweed paste.
- Enhances lymphatic drainage
- Rich in vitamins and antioxidants
- Promotes skin firmness and elasticity
Silk Protein Body Polish
This scrub uses fine silk proteins combined with natural exfoliants to smooth and brighten the skin. The polish prepares the body for absorption of moisturizing elements.
- Gentle yet effective exfoliation
- Leaves skin soft and glowing
- Ideal before special occasions
Herbal Nourish Wrap
Infused with a blend of healing herbs and oils, this wrap deeply hydrates and revitalizes dry or stressed skin. The warmth of the wrap enhances absorption and relaxation.
- Includes lavender and rosemary extracts
- Improves circulation and skin texture
- Calming and restorative experience
Wellness Rituals
Wellness Rituals at St Regis are immersive experiences that combine multiple treatments focusing on holistic health and relaxation. These rituals are designed to harmonize the mind, body, and spirit.
Often lasting two to three hours, wellness rituals blend massages, facials, and body treatments with meditation and breathing exercises. They provide an opportunity to disconnect and reconnect with oneself in a serene environment.
Ultimate Renewal Ritual
This comprehensive package includes a full-body massage, a rejuvenating facial, and a detoxifying body wrap. It is ideal for guests seeking a complete reset and deep nourishment.
- Personalized consultation to tailor each component
- Includes herbal tea service and relaxation time
- Recommended for guests with busy schedules needing restorative care
Mindful Calm Experience
Focused on stress relief, this ritual incorporates gentle massage techniques with guided breathing and meditation. Aromatherapy enhances the calming effect throughout the session.
- Incorporation of essential oils like lavender and frankincense
- Mindfulness coaching during treatment
- Supports mental clarity and emotional balance
Energy Balance Journey
This ritual uses a blend of reflexology, acupressure, and chakra alignment techniques to restore energetic flow. It is especially beneficial for those feeling sluggish or unbalanced.
- Focus on pressure points and energy centers
- Includes light stretching and guided visualization
- Promotes vitality and mental sharpness
Couples and Group Experiences
The St Regis Spa offers specialized treatments designed for couples and groups, allowing guests to share luxurious and relaxing moments together. These experiences foster connection and create lasting memories.
Whether celebrating a special occasion or simply enjoying quality time, the spa ensures privacy and tailored service. The peaceful suites and attentive therapists guarantee a seamless and indulgent experience.
Couples’ Harmony Massage
This side-by-side massage allows partners to experience synchronized treatments, enhancing intimacy and relaxation. Custom oils and music selections personalize the session.
- Choice of massage styles including Swedish and deep tissue
- Includes warm towel wraps and aromatherapy
- Optional champagne or herbal tea service post-treatment
Group Wellness Escape
Perfect for friends or corporate groups, this experience combines express massages with guided meditation and light refreshments. Designed to rejuvenate and bond participants.
- Flexible scheduling to accommodate group needs
- Includes private lounge access
- Options for healthy snacks and beverages
| Experience | Duration | Highlights |
| Couples’ Harmony Massage | 90 minutes | Side-by-side massage, personalized oils, aromatherapy |
| Group Wellness Escape | 60 minutes | Express massages, meditation, private lounge |
Men’s Grooming and Treatments
Recognizing the unique needs of male clients, the spa menu includes specialized grooming and wellness treatments designed specifically for men. These services address skin care, relaxation, and revitalization.
Men’s treatments focus on rejuvenating the often neglected areas and tackling concerns like razor burn, dryness, and muscle tension. Expert therapists utilize products formulated for male skin and hair.
Executive Facial for Men
This facial targets common male skin issues such as oiliness, rough texture, and irritation from shaving. It cleanses deeply while hydrating and soothing sensitive areas.
- Use of anti-inflammatory ingredients like aloe and green tea
- Includes exfoliation and extraction if necessary
- Enhances skin smoothness and resilience
Sports Recovery Massage
Designed for active men, this massage aids muscle recovery and prevents injury. It focuses on tight muscle groups and improves circulation.
- Incorporates deep tissue and trigger point techniques
- Recommended post-workout or after physical exertion
- Includes stretching and muscle activation
Gentleman’s Manicure and Pedicure
More than cosmetic, these treatments promote nail health and hygiene. They also provide a moment of relaxation and personal care.
- Nail shaping and cuticle care
- Exfoliation and moisturizing of hands and feet
- Optional callus removal for foot comfort
Enhancements and Add-Ons
To complement core treatments, the St Regis Spa offers a range of enhancements and add-ons. These options allow guests to customize their experience and amplify benefits.
Enhancements can be added to massages, facials, and body treatments to address specific concerns or provide additional indulgence. The flexibility ensures every guest receives a truly personalized session.
Scalp and Foot Massage
This add-on targets tension in the scalp and feet, areas often overlooked but critical for relaxation. It uses gentle kneading and pressure techniques to relieve stress.
- Perfect as a prelude or conclusion to main treatments
- Stimulates circulation and promotes calmness
- Duration: 15 minutes
Collagen Eye Treatment
Designed to reduce puffiness and fine lines around the eyes, this enhancement uses collagen-rich gels and cooling applicators. It refreshes tired eyes instantly.
- Ideal for those with long screen time or travel fatigue
- Can be added to facials or wellness rituals
- Duration: 20 minutes
Exfoliating Sugar Scrub
This gentle scrub removes dead skin cells and promotes a smoother texture. It’s suitable as a stand-alone treatment or an add-on for body wraps and massages.
- Natural sugar crystals combined with moisturizing oils
- Leaves skin soft and radiant
- Duration: 30 minutes
| Add-On | Duration | Benefit |
| Scalp and Foot Massage | 15 minutes | Stress relief and improved circulation |
| Collagen Eye Treatment | 20 minutes | Reduces puffiness and fine lines |
| Exfoliating Sugar Scrub | 30 minutes | Smoother, radiant skin |
Holistic Wellness and Meditation
Beyond physical treatments, the St Regis Spa menu embraces holistic wellness through meditation and mindfulness practices. These offerings support mental clarity, emotional balance, and spiritual wellbeing.
Sessions are led by experienced practitioners who guide guests through breathing exercises, visualization, and relaxation techniques. Integrating these practices into spa visits enriches the overall healing experience.
Guided Meditation Sessions
These sessions help guests cultivate presence and reduce stress through focused breathing and visualization. They can be booked individually or as part of a wellness ritual.
- Duration options: 30 or 60 minutes
- Suitable for beginners and experienced meditators
- Enhances relaxation before or after spa treatments
Sound Healing Therapy
Using vibrational instruments such as Tibetan singing bowls, this therapy balances energy and promotes deep relaxation. The sound frequencies aid in releasing tension and improving mood.
- Sessions last 45 to 60 minutes
- Creates a meditative soundscape for inner peace
- Can be combined with aromatherapy
Breathwork Workshops
Focused on conscious breathing techniques, these workshops teach methods to increase oxygen flow and reduce anxiety. They empower guests to manage stress beyond the spa setting.
- Group and private sessions available
- Duration: 60 minutes
- Practical tools for daily wellbeing
“True wellness transcends the physical; it is the alignment of mind, body, and spirit that fosters lasting health.” – St Regis Wellness Director
Conclusion
The St Regis Spa menu exemplifies a commitment to holistic luxury, where every treatment is thoughtfully designed to nurture both body and soul. The diverse offerings—from signature massages to advanced skincare, and from immersive wellness rituals to mindful meditation—ensure that every guest finds their ideal path to rejuvenation.
Each service is delivered with precision, care, and a deep understanding of individual needs, making the spa a sanctuary of personalized healing.
Whether seeking to unwind after a hectic day, prepare for a special occasion, or embark on a transformative wellness journey, the St Regis Spa provides an environment of unparalleled sophistication and comfort.
With expert therapists, premium products, and an atmosphere that inspires calm, guests are invited to immerse themselves fully in the art of relaxation. This dedication to excellence creates an experience that lingers long after the treatment ends, fostering a renewed sense of balance and vitality.
Choosing the St Regis Spa means embracing a lifestyle of intentional self-care, where every detail is crafted to elevate wellbeing. It is a celebration of the timeless connection between luxury and health, offering a respite that restores, invigorates, and inspires.
For those who value the finest in wellness, the St Regis Spa stands as a beacon of excellence and a destination for true renewal.
