Metro 29 has established itself as a culinary beacon in the bustling world of dining, offering a menu that masterfully balances innovation with comfort. Renowned for its vibrant atmosphere and eclectic range of dishes, the Metro 29 menu caters to diverse palates, blending classic favorites with contemporary twists.
Whether you’re seeking a hearty meal to satisfy your appetite or a light bite to complement an evening out, Metro 29’s offerings promise an experience that is both memorable and satisfying. The thoughtful curation of ingredients and flavors reflects a dedication to quality and creativity, inviting guests to explore a world of tastes in a single sitting.
What sets Metro 29 apart is not just the variety but the meticulous attention to detail that permeates every dish. From farm-fresh produce to carefully sourced proteins, the menu is a reflection of a commitment to excellence.
Each item is crafted to highlight the natural characteristics of the ingredients while introducing layers of complexity through seasoning and preparation methods. This approach ensures that every visit is an opportunity to discover something new, whether you’re a longtime patron or a first-time diner.
Beyond the food, the Metro 29 menu embodies a philosophy of inclusivity and innovation. It embraces dietary preferences and trends without compromising on flavor or presentation.
You’ll find options that cater to vegetarians, vegans, and gluten-free diners, artfully integrated into a menu that appeals to all. This balance of creativity, quality, and accessibility makes Metro 29 a destination where food becomes an experience worth savoring.
Appetizers: The Perfect Start
The appetizer selection at Metro 29 is designed to whet the appetite and set the tone for the meal ahead. Each starter combines bold flavors with delicate presentation, ensuring a memorable introduction to the menu.
Whether you prefer something light and fresh or rich and indulgent, the appetizers cater to a wide range of tastes.
Popular choices include dishes that emphasize fresh, seasonal ingredients, often paired with house-made sauces and dips. The appetizers showcase a variety of textures, from crispy to creamy, offering a satisfying contrast that excites the palate.
Many items are also perfect for sharing, encouraging a communal dining experience.
Vegetarian options are thoughtfully incorporated, ensuring those who avoid meat still have enticing choices. The menu’s appetizers often rotate with the seasons, reflecting Metro 29’s commitment to using local and sustainable produce.
This keeps the offerings dynamic and aligned with the freshest ingredients available.
Signature Starters
- Truffle Parmesan Fries: Crispy, golden fries tossed with truffle oil and shaved Parmesan, served with a garlic aioli dip.
- Roasted Beet and Goat Cheese Salad: Earthy roasted beets paired with creamy goat cheese and candied walnuts, drizzled with a balsamic reduction.
- Spicy Tuna Tartare: Fresh tuna diced and seasoned with a spicy sesame dressing, served with crispy wonton chips.
“Every great meal begins with an unforgettable starter, setting the stage for the flavors to come.” – Metro 29 Executive Chef
Salads and Bowls: Fresh and Flavorful
Metro 29’s salads and bowls offer a vibrant, health-conscious option without sacrificing taste or satisfaction. These dishes are thoughtfully composed to balance nutrition with indulgence, making them a popular choice for those seeking something nourishing yet exciting.
The salads feature a variety of fresh greens, grains, and proteins, often enhanced with house-made dressings and unique toppings. Bowls combine hearty ingredients in layered presentations, creating a satisfying and visually appealing meal.
The menu also incorporates superfoods and seasonal vegetables, reflecting current culinary trends.
Many salads and bowls are customizable, allowing diners to tailor their meals according to dietary preferences or cravings. This flexibility enhances the appeal and ensures everyone can find a dish that suits their needs.
Popular Salad and Bowl Choices
| Dish | Main Ingredients | Calories | Gluten-Free |
| Kale Caesar Salad | Kale, Parmesan, Caesar dressing, croutons | 450 | No |
| Quinoa Power Bowl | Quinoa, roasted sweet potatoes, chickpeas, avocado, tahini sauce | 520 | Yes |
| Grilled Chicken Salad | Mixed greens, grilled chicken, cherry tomatoes, feta, vinaigrette | 480 | Yes |
| Vegan Buddha Bowl | Brown rice, kale, tofu, edamame, sesame ginger dressing | 510 | Yes |
Main Courses: Bold and Satisfying
The main courses at Metro 29 are the heart of the menu, offering a diverse array of dishes that cater to meat lovers, pescatarians, and vegetarians alike. Each entrée is crafted with care, showcasing bold flavors and innovative techniques that elevate familiar ingredients.
From perfectly cooked steaks to delicate seafood plates, the main courses provide a range of options suited for any occasion. The menu emphasizes seasonal sourcing and quality cuts, ensuring that every bite delivers on both taste and texture.
Rich sauces, fresh herbs, and creative plating enhance the dining experience.
For those seeking plant-based options, Metro 29 offers imaginative dishes that do not compromise on flavor. These entrées highlight vegetables and grains in ways that surprise and delight, appealing to a broad spectrum of tastes.
Entree Highlights
- Grilled Ribeye Steak: A 12-ounce ribeye grilled to perfection, served with garlic mashed potatoes and seasonal vegetables.
- Seared Salmon with Citrus Glaze: Fresh salmon filet topped with a bright citrus glaze, accompanied by quinoa salad and steamed asparagus.
- Wild Mushroom Risotto: Creamy risotto infused with wild mushrooms and truffle oil, finished with shaved Parmesan.
- Eggplant Parmesan Stack: Layers of breaded eggplant, marinara sauce, and melted mozzarella, served with a side of garlic bread.
“Our main courses are designed to satisfy the soul and leave a lasting impression on every guest.” – Metro 29 Culinary Director
Sandwiches and Burgers: Comfort with a Twist
For those craving something casual yet flavorful, Metro 29’s sandwiches and burgers deliver comfort food elevated to a new level. The menu features classic favorites alongside creative combinations that surprise and delight.
Ingredients are carefully selected to maximize taste and quality, with house-made sauces and freshly baked buns. There is a strong emphasis on balance, marrying hearty proteins with fresh toppings to create satisfying meals that are never heavy-handed.
Vegetarian and vegan options are equally celebrated, with inventive fillings and toppings ensuring that everyone can enjoy these approachable dishes. The menu also includes gluten-free bun options, catering to a wider range of dietary needs.
Top Sandwiches and Burgers
| Item | Description | Gluten-Free Bun Available |
| The Classic Cheeseburger | Beef patty, cheddar cheese, lettuce, tomato, Metro 29 sauce | Yes |
| Grilled Chicken Club | Grilled chicken breast, bacon, avocado, lettuce, tomato, mayo | Yes |
| Portobello Mushroom Burger | Grilled portobello, Swiss cheese, caramelized onions, garlic aioli | Yes |
| Vegan Black Bean Burger | Black bean patty, avocado, lettuce, tomato, vegan chipotle mayo | Yes |
Desserts: Sweet Endings
The dessert menu at Metro 29 offers indulgent yet refined options that bring any meal to a satisfying close. Each dessert is thoughtfully crafted to balance sweetness with texture and flavor complexity.
Choices range from rich chocolate creations to lighter fruit-based options, accommodating different preferences and dietary restrictions. Many desserts incorporate seasonal fruits and house-made elements, emphasizing freshness and artisanal quality.
Portion sizes are designed to be satisfying without overwhelming, allowing guests to enjoy a sweet finish without feeling overly full. Vegan and gluten-free dessert options are also available, ensuring inclusivity and choice for all diners.
Popular Desserts
- Chocolate Lava Cake: Warm chocolate cake with a gooey molten center, served with vanilla bean ice cream.
- Lemon Panna Cotta: Silky panna cotta infused with fresh lemon zest, topped with a raspberry coulis.
- Seasonal Fruit Tart: Crisp pastry filled with custard and topped with an array of fresh, seasonal fruits.
- Vegan Coconut Rice Pudding: Creamy coconut milk-based pudding garnished with toasted coconut flakes and mango slices.
“Dessert is more than a sweet treat; it’s the final flourish that completes the dining experience.” – Metro 29 Pastry Chef
Beverages: Crafted to Complement
The beverage selection at Metro 29 is curated to enhance the flavors of the food menu, providing options that appeal to a wide spectrum of tastes. From expertly mixed cocktails to thoughtfully sourced wines, the drinks list is both diverse and refined.
Specialty cocktails are crafted with fresh ingredients and house-made syrups, emphasizing balance and originality. The wine list includes both local and international selections, chosen to pair well with various dishes.
Non-alcoholic options are equally inventive, featuring fresh juices, artisanal sodas, and mocktails.
The beverage program is constantly evolving, reflecting seasonal availability and customer preferences. This dynamism ensures that every visit offers new opportunities to discover a perfect pairing or refreshing standalone drink.
Beverage Highlights
| Drink | Description | Alcoholic |
| Metro 29 Margarita | Tequila, fresh lime juice, agave syrup, salt rim | Yes |
| House Red Blend | Rich and smooth blend from California vineyards | Yes |
| Cucumber Mint Cooler | Fresh cucumber, mint, lime, soda water | No |
| Espresso Martini | Vodka, coffee liqueur, fresh espresso | Yes |
Special Dietary Options: Inclusive and Thoughtful
Metro 29 prioritizes inclusivity by offering a range of menu items catering to special dietary needs. Whether guests require gluten-free, vegan, vegetarian, or allergen-aware meals, the menu provides carefully crafted options that do not compromise on taste or presentation.
The kitchen staff is trained to handle dietary requests with care, ensuring cross-contamination is minimized and ingredients are transparently listed. This commitment fosters a welcoming environment where diners can feel confident in their choices.
Specialty menus and clearly marked items guide guests through the options, highlighting dishes that fit various dietary lifestyles. This approach reflects Metro 29’s dedication to culinary accessibility and customer satisfaction.
Common Dietary Accommodations
- Gluten-Free: Many dishes are available or can be adapted to gluten-free, including salads, bowls, and select mains.
- Vegan and Vegetarian: Numerous plant-based options are available, crafted to deliver maximum flavor and nutrition.
- Allergen Awareness: The staff can provide detailed information about common allergens and suggest safe dishes.
- Low-Carb and Keto: Certain menu items are designed or modifiable to fit low-carb regimens.
“Food should bring people together, and everyone deserves to enjoy a great meal without compromise.” – Metro 29 General Manager
Conclusion
The Metro 29 menu exemplifies a harmonious blend of creativity, quality, and inclusivity, thoughtfully designed to cater to a broad audience while maintaining a distinct culinary identity. From enticing appetizers to indulgent desserts, each dish is a testament to the kitchen’s dedication to excellence and innovation.
The menu’s dynamic nature, embracing seasonal ingredients and evolving tastes, ensures that every visit offers something fresh and exciting for diners to explore.
Attention to detail extends beyond flavor profiles to encompass dietary accommodations and beverage pairings, creating a holistic dining experience that is both satisfying and welcoming. Whether you seek a casual meal, a celebratory dinner, or a place to discover new flavors, Metro 29’s menu stands out as a destination of choice.
Its commitment to quality ingredients, balanced dishes, and exceptional service invites guests to savor every moment and every bite.
Ultimately, Metro 29 is more than just a restaurant; it is a culinary journey that celebrates diversity, innovation, and the simple joy of great food shared in good company. The menu serves not only as a list of offerings but as a reflection of the passion and care that define the Metro 29 experience, making it a beloved fixture in the dining landscape.
