Nestled in the heart of Naples, Lulu’s Kitchen at St. Matthew’s House offers more than just a meal; it delivers a wholesome dining experience that nourishes both body and soul.
Known for its commitment to quality, community, and compassion, Lulu’s Kitchen serves an array of dishes that reflect the vibrant flavors of Florida while supporting a deeper mission of care and outreach.
The menu is thoughtfully crafted to cater to a diverse clientele, ranging from local residents to visitors seeking comfort food with a healthy twist.
What sets Lulu’s Kitchen apart is its dedication to sourcing fresh, local ingredients and preparing meals with love and attention. Every plate tells a story of sustainability and community empowerment, inviting guests to savor each bite while contributing to a greater cause.
Whether you’re stopping by for a hearty breakfast or a light lunch, the menu offers something for everyone, combining traditional favorites with innovative culinary touches.
Exploring the menu at Lulu’s Kitchen reveals a careful balance of nutrition, flavor, and cultural variety. It’s a place where wholesome ingredients meet culinary creativity, ensuring that each dish is not only delicious but also nourishing.
This harmony between taste and health is a hallmark of the kitchen’s philosophy, making it a cherished spot in Naples for those who value quality dining with a purpose.
Breakfast Delights
The breakfast menu at Lulu’s Kitchen is designed to energize and satisfy, offering a range of options that cater to early risers and brunch lovers alike. With an emphasis on fresh ingredients and balanced nutrition, breakfast here is not just a meal but a revitalizing start to the day.
From classic staples to unique creations, Lulu’s Kitchen offers an assortment that appeals to various tastes and dietary needs. The dishes are prepared with care, focusing on wholesome components that provide sustained energy without sacrificing flavor.
Whether you prefer sweet or savory, the breakfast selection is designed to delight.
Popular breakfast items include fluffy omelets made with farm-fresh eggs, whole-grain toasts topped with avocado or nut butters, and freshly baked pastries that complement a robust cup of coffee. Each plate is thoughtfully portioned to ensure a satisfying yet healthy experience.
Featured Breakfast Items
- Farm Fresh Omelet: Made with three eggs, seasonal vegetables, and a choice of cheese, served with whole-grain toast.
- Avocado Toast: Multigrain bread topped with smashed avocado, cherry tomatoes, and a sprinkle of chili flakes.
- Homemade Granola Parfait: Layers of Greek yogurt, house-made granola, and fresh berries.
- Blueberry Pancakes: Fluffy pancakes bursting with wild blueberries, served with organic maple syrup.
“Breakfast at Lulu’s Kitchen isn’t just food; it’s the first step to a better day, crafted with heart and community in mind.”
Lunch Selections
Lulu’s Kitchen lunch offerings are a celebration of fresh, vibrant flavors sourced from local farms and producers. The lunch menu balances hearty entrees with lighter fare, making it ideal for a midday meal that recharges without weighing you down.
The variety ensures that diners can select from salads, sandwiches, and warm dishes that highlight seasonal ingredients. Emphasis is placed on dishes that are both nourishing and satisfying, supporting an active lifestyle and busy schedules.
Many of the lunch options incorporate superfoods and nutrient-dense ingredients, reflecting the kitchen’s commitment to health and wellness. The combination of taste and nutrition makes lunchtime at Lulu’s a sought-after experience.
Popular Lunch Dishes
- Grilled Chicken Salad: Mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette with grilled, hormone-free chicken.
- Quinoa and Black Bean Bowl: A hearty vegetarian option with roasted vegetables and a zesty lime dressing.
- Turkey and Avocado Sandwich: Whole wheat bread layered with lean turkey, creamy avocado, lettuce, and tomato.
- Soup of the Day: Seasonal and homemade, accompanied by freshly baked bread.
| Dish | Calories | Protein | Special Features |
|---|---|---|---|
| Grilled Chicken Salad | 450 | 35g | Gluten-Free, Low Carb |
| Quinoa and Black Bean Bowl | 520 | 18g | Vegetarian, High Fiber |
| Turkey and Avocado Sandwich | 480 | 30g | Heart-Healthy Fats, Whole Grain |
Specialty Drinks and Beverages
The beverage menu complements Lulu’s Kitchen’s food offerings by showcasing a variety of specialty drinks crafted to refresh and invigorate. From energizing coffees to soothing herbal teas, each drink is prepared with the same attention to quality and flavor.
Specialty coffees include locally roasted espresso blends and smooth lattes, while the tea selection features organic and fair-trade options. Additionally, fresh smoothies packed with fruits and superfoods provide a nutritious beverage choice for any time of day.
These drinks not only enhance the dining experience but align with the kitchen’s health-conscious ethos. Many beverages are made with natural sweeteners and free from artificial additives, ensuring that guests enjoy a pure, satisfying refreshment.
Signature Beverages
- Naples Sunrise Smoothie: A blend of mango, pineapple, banana, and coconut water.
- House Espresso: Rich, bold, and locally roasted, served straight or as a latte.
- Herbal Detox Tea: A calming mix of chamomile, peppermint, and lemongrass.
- Freshly Squeezed Lemonade: Made with organic lemons and a touch of honey.
“Every sip at Lulu’s is a step towards wellness, crafted to refresh your body and soothe your soul.”
Vegetarian and Vegan Options
Lulu’s Kitchen is deeply committed to accommodating diverse dietary preferences, offering a substantial selection of vegetarian and vegan dishes. These options highlight plant-based ingredients without compromising on flavor or nutritional value.
The kitchen sources fresh vegetables, legumes, and grains to create vibrant meals that appeal to both vegans and vegetarians. These dishes are designed to be hearty and fulfilling, proving that plant-based cuisine can be both delicious and satisfying.
Each vegetarian and vegan dish is carefully prepared to provide essential nutrients and a balanced palate. The use of herbs, spices, and innovative cooking techniques ensures that these meals are anything but ordinary.
Plant-Based Favorites
- Vegan Lentil Stew: Slow-cooked lentils with tomatoes, carrots, and spices.
- Roasted Vegetable Wrap: Whole wheat wrap filled with seasonal roasted vegetables and hummus.
- Chickpea Salad: Fresh greens tossed with chickpeas, olives, cucumbers, and a lemon-tahini dressing.
- Sweet Potato and Black Bean Tacos: Served with avocado crema and fresh salsa.
| Dish | Calories | Protein | Vegan Friendly |
|---|---|---|---|
| Vegan Lentil Stew | 400 | 22g | Yes |
| Roasted Vegetable Wrap | 350 | 10g | Yes |
| Chickpea Salad | 300 | 15g | Yes |
| Sweet Potato and Black Bean Tacos | 420 | 18g | Yes |
Gluten-Free Choices
Recognizing the needs of those with gluten sensitivities or celiac disease, Lulu’s Kitchen proudly offers a variety of gluten-free menu items. These dishes are crafted to maintain full flavor and texture while avoiding gluten-containing ingredients.
The kitchen takes great care in preventing cross-contamination and ensuring that gluten-free options are safely prepared. This attention to detail makes Lulu’s Kitchen a reliable and welcoming spot for guests who require gluten-free dining.
From salads to warm entrees, the gluten-free menu includes options that are both innovative and comforting. The use of naturally gluten-free grains and alternative flours enriches the culinary experience without compromise.
Gluten-Free Selections
- Grilled Salmon with Quinoa: Served with steamed vegetables and a lemon dill sauce.
- Stuffed Bell Peppers: Filled with rice, ground turkey, and vegetables.
- Cauliflower Rice Stir-Fry: A savory mix of vegetables and tofu.
- Mixed Berry Salad: Seasonal berries with baby spinach, nuts, and a balsamic glaze.
“Providing safe and delicious gluten-free options is central to Lulu’s mission of inclusive dining.”
Daily Specials and Seasonal Items
Lulu’s Kitchen keeps its menu exciting and fresh by featuring daily specials and seasonal items that showcase the best of each time of year. These rotating dishes highlight the kitchen’s creativity and commitment to using peak-season ingredients.
Seasonal specials offer guests the opportunity to try something new and unique with every visit. They often incorporate local produce and reflect culinary trends while staying true to the kitchen’s wholesome roots.
These specials are not only a treat for the palate but also a way to support local farmers and sustainable agriculture. They add variety and surprise to the dining experience, encouraging patrons to explore new flavors.
Examples of Seasonal Specials
- Spring Asparagus Risotto: Creamy risotto with fresh asparagus and parmesan.
- Summer Peach and Arugula Salad: Juicy peaches, peppery arugula, goat cheese, and candied pecans.
- Fall Butternut Squash Soup: Silky and spiced with cinnamon and nutmeg.
- Winter Root Vegetable Stew: A hearty stew featuring carrots, parsnips, and sweet potatoes.
| Season | Featured Special | Main Ingredients |
|---|---|---|
| Spring | Asparagus Risotto | Arborio rice, asparagus, parmesan |
| Summer | Peach and Arugula Salad | Peaches, arugula, goat cheese, pecans |
| Fall | Butternut Squash Soup | Butternut squash, cinnamon, nutmeg |
| Winter | Root Vegetable Stew | Carrots, parsnips, sweet potatoes |
Desserts and Sweet Treats
Completing the Lulu’s Kitchen menu is a selection of desserts and sweet treats that offer a perfect balance of indulgence and quality ingredients. These items are crafted to satisfy sweet cravings while adhering to the kitchen’s standards of freshness and wholesomeness.
The dessert menu features classic favorites alongside innovative creations, often incorporating seasonal fruits and natural sweeteners. Whether you prefer something rich and decadent or light and fruity, there is a dessert to match your mood.
Many desserts are made in-house, ensuring that every bite is freshly prepared and thoughtfully presented. These sweet endings celebrate flavor without excess, providing a delightful conclusion to any meal.
Popular Dessert Options
- Flourless Chocolate Cake: Rich and dense, made with premium dark chocolate.
- Lemon Blueberry Tart: A crisp crust filled with lemon custard and fresh blueberries.
- Seasonal Fruit Sorbet: Dairy-free and refreshing, made from local fruits.
- Oatmeal Raisin Cookies: Soft-baked with wholesome oats and plump raisins.
“Desserts at Lulu’s Kitchen are crafted with care, offering a sweet finish that’s both satisfying and wholesome.”
Lulu’s Kitchen at St. Matthew’s House in Naples stands as a beacon of community-focused dining, offering a menu that nurtures both health and heart.
From vibrant breakfasts to comforting dinners, each dish is a testament to the kitchen’s dedication to fresh ingredients and thoughtful preparation. The menu’s diversity ensures that every guest finds something appealing, whether they seek plant-based options, gluten-free meals, or indulgent desserts.
Beyond the food itself, Lulu’s Kitchen fosters connection and care, making it more than just a place to eat but a vital part of the Naples community. Dining here means supporting a mission of compassion and quality, with every bite contributing to a larger purpose.
For those who appreciate meals crafted with intention and served with warmth, Lulu’s Kitchen offers an unmatched experience that blends nourishment, flavor, and heart.
