When it comes to savoring authentic and flavorful Asian cuisine in El Segundo, few places capture the essence of traditional Japanese teriyaki like I Love Teriyaki. This beloved local eatery has made a name for itself by offering a menu that perfectly balances rich, savory flavors with fresh, wholesome ingredients.
Whether you’re craving a quick lunch or a satisfying dinner, the diverse options on the I Love Teriyaki El Segundo menu are designed to cater to all tastes, from meat lovers to vegetarians. The welcoming atmosphere and consistently high-quality dishes make it a favorite spot for both residents and visitors exploring the culinary scene in this vibrant coastal city.
What sets I Love Teriyaki apart is not just the authenticity of its recipes but the dedication to using high-quality ingredients that elevate every dish. The menu is thoughtfully crafted, allowing diners to customize their meals with various protein options, sides, and sauces.
This flexibility ensures that each visit offers something new, encouraging guests to explore the full range of flavors available. From classic teriyaki chicken to inventive vegetarian bowls, the menu’s variety promises a satisfying experience for every palate.
Exploring the I Love Teriyaki El Segundo menu is like taking a flavorful journey through Japan’s culinary traditions while enjoying the convenience and comfort of a fast-casual dining experience. The combination of bold, smoky teriyaki sauces with fresh vegetables and perfectly cooked rice or noodles makes each plate a celebration of taste and texture.
For those passionate about quality Asian food, this menu is a treasure trove.
Signature Teriyaki Entrees
The heart of I Love Teriyaki’s menu lies in its signature teriyaki entrees. These dishes feature the restaurant’s famous house-made teriyaki sauce, which is both sweet and savory, infused with a perfect balance of soy, garlic, and ginger.
Each entree is carefully prepared with tender, marinated meats or tofu, grilled to perfection and served alongside a bed of steamed rice and fresh vegetables.
Popular choices include the classic Teriyaki Chicken, Teriyaki Beef, and Teriyaki Salmon, all of which have developed loyal followings due to their consistent quality and authentic flavor profiles. The chicken entree, in particular, is a standout, offering juicy, flavorful pieces that soak up the signature sauce without overpowering the natural meat taste.
Protein Options and Preparation
Customers can choose from a variety of proteins, each prepared to highlight its unique qualities.
- Teriyaki Chicken: Grilled chicken thighs marinated overnight for maximum tenderness.
- Teriyaki Beef: Thinly sliced flank steak, seared quickly to lock in juices.
- Teriyaki Salmon: Fresh Atlantic salmon, grilled with a light char and glazed with sauce.
- Tofu: Firm tofu, marinated and grilled, perfect for vegetarians seeking flavor-packed options.
“The signature teriyaki sauce is the soul of every dish here — it’s where tradition meets passion.”
This section of the menu caters especially well to those who appreciate authentic techniques and crave bold, satisfying flavors that feel both familiar and exciting.
Rice and Noodle Bowls
Rice and noodle bowls at I Love Teriyaki offer a versatile and filling option that combines the restaurant’s star proteins with a variety of fresh ingredients. These bowls are ideal for those looking for a balanced meal in a convenient format, perfect for lunch on the go or a casual dinner.
Each bowl is customizable, allowing diners to select their preferred base, protein, and toppings, ensuring a personalized experience. The bowls are crafted to maintain an excellent balance between carbs, proteins, and vegetables, making them both delicious and nutritious.
Base Choices and Toppings
The base of each bowl can be tailored according to dietary preferences:
- Steamed White Rice: Traditional and fluffy, providing a neutral canvas for bold flavors.
- Brown Rice: A heartier option packed with fiber and nutrients.
- Chow Mein Noodles: Stir-fried with a light soy sauce, adding a savory depth.
- Mixed Greens: For those seeking a lighter, low-carb alternative.
Toppings include fresh vegetables such as steamed broccoli, carrots, and snap peas, along with optional add-ons like avocado or pickled ginger. The bowls can also be enhanced with additional sauces like spicy mayo or wasabi aioli for a flavor kick.
| Bowl Type | Calories | Protein (g) | Carbs (g) |
| Chicken with White Rice | 650 | 40 | 80 |
| Beef with Brown Rice | 700 | 45 | 75 |
| Salmon with Mixed Greens | 550 | 35 | 25 |
| Tofu with Chow Mein Noodles | 600 | 25 | 85 |
The rice and noodle bowls are a testament to I Love Teriyaki’s commitment to providing meals that satisfy both hunger and health-conscious goals.
Appetizers and Sides
Complementing the main entrees, the appetizers and sides at I Love Teriyaki provide a delightful introduction or accompaniment to the meal. These smaller dishes are crafted to highlight a variety of textures and flavors, from crisp and crunchy to soft and savory.
Appetizers like gyoza and edamame are popular choices for those wanting to share or enhance their dining experience. Sides such as miso soup and seaweed salad offer light and refreshing notes, balancing the richness of the teriyaki dishes.
Popular Appetizers
- Gyoza: Pan-fried dumplings filled with pork and vegetables, served with a tangy dipping sauce.
- Edamame: Steamed young soybeans lightly salted, a healthy and satisfying snack.
- Seaweed Salad: A vibrant mix of seaweed, sesame seeds, and light dressing.
- Miso Soup: Traditional broth with tofu, seaweed, and scallions, warming and comforting.
“Appetizers at I Love Teriyaki are crafted with the same care as the entrees, ensuring every bite is memorable.”
These dishes not only complement the main courses but also serve as excellent options for lighter meals or shared platters during group dining.
Vegetarian and Vegan Options
I Love Teriyaki is attentive to the diverse dietary needs of its customers, offering a robust selection of vegetarian and vegan dishes. These options are designed to deliver the same depth of flavor and satisfaction as the meat-based entrees, without compromising on taste or nutrition.
The menu features tofu-based entrees, vegetable bowls, and creative side dishes that appeal to plant-based eaters. The use of fresh vegetables and carefully balanced sauces ensures that vegetarian and vegan diners enjoy a fulfilling meal every time.
Key Vegetarian Choices
- Teriyaki Tofu Bowl: Marinated tofu grilled and served with a choice of rice or greens.
- Vegetable Stir Fry: A colorful medley of seasonal vegetables sautéed in a light teriyaki glaze.
- Seaweed Salad and Edamame Combo: A light and refreshing side pairing rich in minerals.
Many customers praise the thoughtful preparation of vegetarian dishes, noting they never feel like an afterthought but a central part of the menu. The restaurant’s commitment to inclusivity is evident in the variety and quality of these options.
Beverages and Desserts
The beverage and dessert offerings at I Love Teriyaki provide a perfect end to a satisfying meal. The drinks menu includes both traditional and modern choices that pair well with the bold flavors of the food.
Desserts are crafted to offer a sweet finish without overwhelming the palate, often incorporating subtle Japanese influences that complement the main dishes.
Drink Selections
- Green Tea: Served hot or iced, a classic, refreshing choice.
- Ramune Soda: A popular Japanese carbonated drink available in various flavors.
- Soft Drinks: Standard options including cola, lemonade, and sparkling water.
Dessert Highlights
- Mochi Ice Cream: Sweet rice cake filled with creamy ice cream in flavors like mango, green tea, and red bean.
- Tempura Banana: Lightly fried banana drizzled with honey and served with vanilla ice cream.
- Green Tea Cheesecake: A fusion dessert combining rich cheesecake with delicate green tea flavor.
“Desserts at I Love Teriyaki are a delightful surprise, marrying traditional Japanese ingredients with familiar favorites.”
The thoughtfully curated beverage and dessert menu rounds out the dining experience, ensuring every guest leaves fully satisfied.
Customization and Catering Services
I Love Teriyaki in El Segundo emphasizes flexibility through its customization options and catering services. Whether dining in or planning an event, customers can tailor their meals to suit specific tastes and dietary requirements.
The restaurant offers a range of sauces, protein options, and side dishes that can be mixed and matched to create personalized plates or large-scale catering menus for corporate or social gatherings.
Customization Options
- Choice of Protein: Chicken, beef, salmon, tofu, or vegetarian alternatives.
- Sauce Variations: Classic teriyaki, spicy teriyaki, garlic soy, or sesame ginger.
- Sides and Add-ons: Rice, noodles, vegetables, extra toppings like avocado or egg.
Catering Highlights
Catering packages are designed to accommodate groups of all sizes, offering convenient trays and boxed meals that maintain freshness and flavor. The catering team works closely with clients to customize menus that fit event themes and budgets.
| Package Type | Serves | Price Range | Includes |
| Basic Combo | 10-15 | $150 – $200 | Protein, rice, vegetables, sauces |
| Premium Platter | 20-30 | $350 – $450 | Multiple proteins, sides, appetizers |
| Custom Boxed Meals | Any | Varies | Individually packed customizable meals |
Catering at I Love Teriyaki allows for stress-free event dining with delicious, authentic meals that impress guests and streamline hosting.
Location and Ordering Experience
Located conveniently in the heart of El Segundo, I Love Teriyaki offers a seamless ordering experience designed to accommodate busy lifestyles. Whether dining in, picking up, or ordering delivery, the process is straightforward and customer-friendly.
The restaurant’s staff are known for their welcoming attitude and efficiency, ensuring that every order is prepared accurately and delivered promptly. The physical location provides a casual, comfortable environment, perfect for quick meals or relaxed dining.
Ordering Methods
- In-Person: Friendly counter service with options to customize on the spot.
- Online Ordering: Easy-to-use website and mobile app for pick-up or delivery.
- Phone Orders: Direct communication for special requests or catering inquiries.
“Prompt service and attention to detail make every visit to I Love Teriyaki a pleasant and satisfying experience.”
The restaurant’s commitment to convenience and quality service enhances the overall enjoyment of the menu offerings, making it a top choice for locals and visitors alike.
Conclusion
The I Love Teriyaki El Segundo menu stands out as a shining example of authentic Japanese cuisine delivered with passion and precision. Each section of the menu—from signature teriyaki entrees to vegetarian delights and delectable desserts—reflects a dedication to quality ingredients, balanced flavors, and customer satisfaction.
The thoughtful customization options and attentive service ensure that every diner finds something to love, whether visiting for a quick lunch or planning a catered event.
By seamlessly blending tradition with modern dining convenience, I Love Teriyaki has established itself as a cornerstone of the El Segundo culinary community. Its menu embodies the art of teriyaki in ways that are both accessible and exciting, inviting guests to explore a variety of tastes and textures.
For anyone seeking a flavorful, wholesome meal that consistently delivers on taste and value, I Love Teriyaki is a destination worth returning to time and time again.
