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Glenwood Elementary School Lunch Menu

Glenwood Elementary School Lunch Menu

At Glenwood Elementary School, we understand the importance of providing nutritious, delicious, and balanced meals to support the health and growth of our students. Our school lunch menu is thoughtfully designed each month with a variety of appealing options that meet federal nutrition guidelines.

We encourage parents and students to explore the menus and learn about the ingredients and nutritional values of the meals served. Proper lunch choices can improve concentration, energy levels, and overall well-being during the school day.

“Healthy eating habits developed in childhood pave the way for a lifetime of wellness and success.” – Glenwood Nutrition Services Team

Monthly Lunch Menu Overview

The Glenwood lunch menu rotates monthly, featuring a mix of classic favorites and new, exciting dishes. Each day offers a main entrée, a side dish, fresh fruits or vegetables, and a beverage option.

Our culinary team prioritizes fresh, locally sourced produce and whole grains whenever possible.

Menus are posted online at the beginning of each month so families can plan ahead, and students can get excited about their daily meals. Special dietary accommodations are available upon request to ensure every child’s needs are met.

Sample Weekly Menu (March 2024)

Day Main Entrée Side Dish Vegetable/Fruit Beverage
Monday Grilled Chicken Sandwich Sweet Potato Fries Steamed Broccoli Low-fat Milk
Tuesday Cheese Pizza Garden Salad Fresh Apple Slices 100% Fruit Juice
Wednesday Beef Tacos Spanish Rice Refried Beans Low-fat Milk
Thursday Vegetarian Pasta Primavera Garlic Breadstick Carrot Sticks Water
Friday Fish Sticks Mashed Potatoes Green Peas Low-fat Milk

Nutrition and Dietary Guidelines

Our menu follows the USDA’s National School Lunch Program nutrition standards. This means each meal must include:

  • Fruits and Vegetables: At least half of the plate consists of fruits and vegetables.
  • Whole Grains: A serving of whole grains to support fiber intake.
  • Lean Proteins: Sources such as poultry, fish, beans, or low-fat dairy.
  • Calorie Limits: Calories are balanced to provide appropriate energy for growing children.
  • Reduced Sodium and Saturated Fat: To promote heart health and long-term wellness.

We also provide allergen information for every meal. Common allergens like nuts, dairy, and gluten are clearly listed to help parents and students avoid reactions.

Typical Nutritional Breakdown for a Daily Lunch

Nutrient Amount per Serving Daily Value (%)
Calories 600 – 700 kcal 30-35%
Protein 20 – 25 grams 40-50%
Dietary Fiber 5 – 8 grams 20-30%
Calcium 300 mg 30%
Iron 4 mg 25%
Sodium < 700 mg ~30%
Saturated Fat < 10% of total calories

Special Diets and Allergy Accommodations

Glenwood Elementary is committed to providing safe, inclusive meal options for students with special dietary needs. Families should communicate any allergies, intolerances, or medical dietary restrictions to the school nurse and nutrition services team.

Our kitchen staff is trained to handle allergies and cross-contamination prevention carefully. Gluten-free, dairy-free, vegetarian, and vegan options are regularly available.

We also highlight menu items that are peanut-free or tree nut-free.

Parents are advised to fill out a Special Diet Request Form at the start of the school year or upon diagnosis of a new dietary need. This helps ensure meals are custom-prepared or substituted safely.

Examples of Allergy-Friendly Options

Allergen Menu Options
Gluten-Free Rice bowls, grilled chicken with veggies, fresh fruits, and certain salads
Dairy-Free Bean and vegetable wraps (without cheese), fresh fruit cups, and dairy-free milk alternatives
Nut-Free Most sandwiches, pasta dishes, and vegetable sides; peanut-free baking days
Vegetarian Cheese pizza, pasta primavera, black bean tacos, and garden salads

How to Access the Lunch Menu and Ordering System

The Glenwood Elementary lunch menu is accessible through the school’s official website and the dedicated mobile app. Families can view daily and monthly menus, nutritional information, and allergen alerts at any time.

Meal payments and account management are handled through our online portal. This system offers convenient prepayment options, balance tracking, and automatic notifications when funds run low.

Students who bring lunch from home can still participate in school meal programs on days they wish. The cafeteria staff welcomes all students with friendly service and a positive dining environment.

Ordering and Payment Information

  • Pre-order lunches through the online portal by midnight the day before.
  • Payments accepted via credit/debit card or electronic check.
  • Free and reduced-price meal applications are available for qualifying families.
  • Contact the nutrition office for assistance with account setup or meal plan questions.

Benefits of School Lunch Participation

Participating in the Glenwood Elementary lunch program offers many advantages beyond just nourishment. School meals are designed to fuel students’ learning and physical activity.

Balanced meals help improve memory, mood, and stamina throughout the day.

Sharing lunch with peers also promotes social engagement, builds friendships, and fosters a sense of community. Our cafeteria environment is safe, welcoming, and supportive, encouraging students to enjoy their mealtime.

“Eating well at school helps our kids feel their best and perform their best.” – Mrs. Linda Carter, Principal, Glenwood Elementary School

Frequently Asked Questions (FAQs)

Q: Can students with food allergies still participate in the lunch program?

A: Absolutely. We work closely with families and healthcare providers to provide safe meal options and prevent allergen exposure.

Q: Are vegetarian or vegan options available every day?

A: We include vegetarian meals multiple times per week and are expanding vegan offerings based on student demand and nutrition standards.

Q: How do I know if my child qualifies for free or reduced-price meals?

A: Eligibility is based on household income and size. Applications can be submitted online or at the school office confidentially.

Q: What beverages are served with lunch?

A: Students can choose from low-fat milk, 100% fruit juice, or water. Sugar-sweetened beverages are not offered.

Tips for Encouraging Healthy Lunch Habits

Parents and caregivers play an essential role in fostering lifelong healthy eating habits. Here are some tips to encourage children to enjoy school lunches and appreciate nutritious foods:

  • Discuss the menu in advance. Preview the weekly menu and talk about the foods your child will try.
  • Encourage variety. Help kids experiment with new vegetables, fruits, and whole grains.
  • Model healthy choices. Eat balanced meals yourself to set a positive example.
  • Pack fruits or veggies. If your child brings lunch, include colorful produce to complement their meal.
  • Celebrate mealtime. Make lunch a fun, relaxed part of the school day.

Contact Information for Glenwood Elementary Nutrition Services

If you have questions about the lunch menu, dietary accommodations, or payment options, please reach out to our Nutrition Services team. We are happy to assist families in ensuring every student receives a nutritious and enjoyable meal every day.

Office Phone: (555) 123-4567
Email: [email protected]
Office Hours: Monday – Friday, 8:00 AM – 4:00 PM
Website: www.glenwoodelementary.edu/nutrition

Note: Please notify the school nurse and nutrition services if your child has any changes in dietary needs during the school year. We are committed to adapting menus to support all students.

Conclusion

The Glenwood Elementary School lunch program is dedicated to providing healthy, tasty meals that nourish our students and support their academic success. We believe that good nutrition is a cornerstone of education and well-being.

By offering diverse menu options, carefully considering dietary needs, and maintaining transparent communication with families, Glenwood strives to create a positive mealtime experience for every child.

We invite parents, teachers, and students to explore the menu regularly and participate in nutrition education initiatives throughout the year.

Healthy kids are happy kids — and at Glenwood Elementary, we are proud to serve meals that fuel bright futures.

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