Discovering the perfect lunch spot can transform your midday break into a delightful experience, and Gilmour Lunch Menu offers just that. Known for its innovative dishes and welcoming atmosphere, Gilmour has curated a menu that balances classic favorites with contemporary twists.
Whether you’re grabbing a quick bite or enjoying a leisurely meal, their offerings cater to diverse tastes with an emphasis on fresh ingredients and bold flavors. The menu reflects a commitment to quality and creativity, making every lunch visit a memorable culinary journey.
From hearty sandwiches to vibrant salads and indulgent desserts, the Gilmour Lunch Menu is thoughtfully designed to satisfy varying appetites and dietary preferences. Each dish is crafted to showcase the best of seasonal produce paired with expertly selected proteins and house-made sauces.
The menu also embraces dietary inclusivity, making it a welcoming choice for vegetarians, gluten-sensitive diners, and those seeking lighter fare. The blend of traditional and modern elements ensures that every lunch is both comforting and exciting.
Whether you prefer a robust meal or a light refreshment, Gilmour’s lunch offerings are crafted to energize and delight. The attention to detail in presentation and taste elevates the dining experience, inviting guests to relax and savor every bite.
With a commitment to sustainable sourcing and culinary excellence, the Gilmour Lunch Menu stands out as a beacon for quality midday dining.
Signature Sandwiches
The sandwich section of the Gilmour Lunch Menu features an array of flavorful options that combine fresh bakery bread with premium fillings. These sandwiches are perfect for those seeking a satisfying yet convenient lunch choice.
Each sandwich is thoughtfully prepared to balance textures and tastes, ensuring a harmonious bite every time.
One of the standout offerings is the Gilmour Club Sandwich, layered with smoked turkey, crispy bacon, ripe tomatoes, and creamy avocado spread. This classic favorite is elevated with a house-made aioli and served on toasted sourdough.
The sandwich’s composition highlights how simple ingredients can be transformed into a gourmet meal.
Vegetarian options like the Roasted Vegetable Panini showcase seasonal produce such as zucchini, bell peppers, and eggplant, complemented by melted mozzarella and pesto. The panini is pressed to perfection, delivering a warm, melty, and satisfying experience.
For those seeking a spicy kick, the Chipotle Chicken Sandwich offers tender grilled chicken with chipotle mayo, pepper jack cheese, and fresh greens.
Sandwich Features
- Freshly baked breads sourced daily
- House-made sauces and spreads
- Locally sourced, organic ingredients
- Gluten-free bread options available
“A sandwich is not just a quick meal; it’s an art form that combines simplicity and flavor.” – Gilmour Head Chef
Vibrant Salads
The salad offerings at Gilmour are anything but ordinary. Designed to be both nourishing and flavorful, these salads incorporate a variety of textures, colors, and nutrient-rich ingredients.
They appeal to those looking for a lighter lunch option without compromising on taste.
The Superfood Power Salad is a nutrient-packed mix of kale, quinoa, avocado, roasted chickpeas, and pomegranate seeds, tossed in a tangy lemon vinaigrette. This salad not only energizes but also supports a healthy digestive system and immune function.
Its vibrant colors and robust flavors make it a feast for the senses.
For guests who prefer a protein boost, the Grilled Salmon Salad pairs tender salmon fillet with mixed greens, cherry tomatoes, cucumber, and a dill-yogurt dressing. The omega-3 rich salmon complements the fresh vegetables, creating a balanced and satisfying meal.
The Warm Goat Cheese Salad is another popular choice, featuring caramelized walnuts, beets, and arugula, drizzled with balsamic reduction.
Salad Highlights
- All dressings made in-house with natural ingredients
- Seasonal vegetables rotated throughout the year
- Options available for vegan and gluten-free diets
- Protein add-ons such as chicken, tofu, or shrimp
| Salad | Calories | Protein (g) | Key Ingredients |
| Superfood Power Salad | 420 | 12 | Kale, Quinoa, Avocado, Chickpeas |
| Grilled Salmon Salad | 510 | 35 | Salmon, Mixed Greens, Dill Yogurt |
| Warm Goat Cheese Salad | 390 | 16 | Goat Cheese, Beets, Walnuts |
Hearty Soups
Gilmour’s soup selection is crafted to provide warmth and comfort, perfect for cooler days or when you crave a soothing meal. The soups are made from scratch daily, using fresh ingredients and slow-cooking methods that develop deep, rich flavors.
The Roasted Tomato Basil Soup is a crowd favorite, blending vine-ripened tomatoes with fresh basil and a touch of cream. This soup pairs beautifully with the signature grilled cheese sandwich, creating a classic combination with a gourmet twist.
The Butternut Squash Soup offers a velvety texture with hints of cinnamon and nutmeg, ideal for those seeking a sweet and savory balance.
For a more substantial option, the Beef and Barley Soup combines tender chunks of beef, hearty barley, and root vegetables in a savory broth. This soup is particularly filling and rich in protein and fiber, making it a satisfying choice for a midday meal.
Soup Preparation
- Made fresh daily with seasonal ingredients
- No artificial preservatives or additives
- Gluten-free and dairy-free options available
- Served with freshly baked bread or crackers
“A good soup warms the body and soul, reminding us of home with every spoonful.” – Gilmour Culinary Team
Artisan Sides
Complementing the main dishes, Gilmour offers a selection of artisan sides that enhance the lunch experience. These sides are designed to provide additional flavors and textures, perfect for sharing or personal indulgence.
The Truffle Parmesan Fries are a standout, hand-cut and tossed with truffle oil, grated Parmesan, and fresh herbs. Crispy on the outside and tender inside, they offer a luxurious twist on a classic side.
The Seasonal Roasted Vegetables highlight fresh, local produce, roasted to bring out natural sweetness and depth.
Another popular side is the Quinoa and Black Bean Salad, which adds a healthy dose of protein and fiber. Lightly dressed with lime and cilantro, it provides a refreshing complement to heartier dishes.
These sides reflect Gilmour’s dedication to quality and creativity, elevating every lunch plate.
Side Dish Features
- Locally sourced, organic vegetables
- Prepared with minimal processing for freshness
- Suitable for various dietary preferences
- Portion sizes tailored for sharing or solo enjoyment
| Side | Calories | Key Flavors | Dietary Notes |
| Truffle Parmesan Fries | 350 | Truffle, Parmesan, Herbs | Vegetarian |
| Seasonal Roasted Vegetables | 180 | Natural Sweetness, Roasted Herbs | Vegan, Gluten-Free |
| Quinoa and Black Bean Salad | 270 | Lime, Cilantro, Black Beans | Vegan, Gluten-Free |
Decadent Desserts
No lunch is complete without a touch of sweetness, and Gilmour’s dessert menu offers a range of decadent options that satisfy the sweet tooth without overwhelming the palate. Each dessert balances indulgence with refinement, making them the perfect finish to any meal.
The Chocolate Lava Cake is a signature dish featuring a molten chocolate center encased in a soft, moist cake. Served warm with a scoop of vanilla bean ice cream, it delivers a rich and luxurious experience.
The Lemon Tart combines a crisp, buttery crust with tangy lemon curd, topped with fresh berries for brightness.
For those seeking lighter options, the Berry Parfait layers Greek yogurt, honey, and mixed berries, providing a refreshing and wholesome choice. Each dessert is crafted to complement the lunch menu and provide a satisfying conclusion without heaviness.
Dessert Highlights
- Made daily with fresh, high-quality ingredients
- Options available for gluten-free and dairy-free diets
- Perfectly portioned for a midday treat
- Seasonal specials rotate regularly
“Dessert is not just an end to a meal but a celebration of flavor and craftsmanship.” – Pastry Chef at Gilmour
Beverages and Refreshments
The beverage selection complements the Gilmour lunch offerings, featuring a curated list of refreshing and invigorating drinks. From artisanal coffees to fresh-pressed juices, each beverage is chosen to enhance the dining experience.
Cold-pressed juices harness the natural flavors of fruits and vegetables, offering a nutrient-rich boost. Favorites include the Green Detox with kale, cucumber, apple, and lemon, and the Tropical Sunrise blending pineapple, orange, and ginger.
These juices are perfect for hydration and revitalization during a busy day.
Coffee enthusiasts will appreciate the range of espresso-based drinks made from locally roasted beans. The Gilmour Latte features velvety steamed milk and artfully crafted foam, while the Cold Brew Coffee offers a smooth, bold flavor served over ice.
Herbal teas and sparkling waters round out the menu for those preferring lighter options.
Beverage Options
- Organic, fair-trade coffee and tea selections
- Fresh-pressed and seasonal juices
- Non-alcoholic mocktails and infused waters
- Customizable milk alternatives available
| Beverage | Size | Calories | Key Ingredients |
| Green Detox Juice | 12 oz | 110 | Kale, Cucumber, Apple, Lemon |
| Gilmour Latte | 16 oz | 190 | Espresso, Steamed Milk |
| Cold Brew Coffee | 16 oz | 5 | Cold Brewed Coffee Beans |
Special Dietary Choices
Recognizing the diverse needs of its clientele, Gilmour has dedicated a section of its lunch menu to special dietary choices. This ensures that all guests can enjoy a satisfying meal tailored to their health requirements or lifestyle preferences.
Gluten-free options are abundant, with clearly marked dishes such as the Quinoa and Black Bean Salad and the Grilled Salmon Salad. These meals are prepared using separate utensils and cooking areas to prevent cross-contamination, reflecting Gilmour’s commitment to safety and quality.
Vegetarian and vegan offerings are thoughtfully crafted to provide complete nutrition and bold flavor. Staples like the Roasted Vegetable Panini and the Superfood Power Salad demonstrate that plant-based meals can be both hearty and exciting.
For those watching their calorie intake, lighter portions and nutrient-dense ingredients are emphasized across the menu.
Dietary Services
- Clear labeling of allergens and dietary suitability
- Customizable dishes to accommodate preferences
- Dedicated preparation protocols for allergen safety
- Nutrition information available on request
“Eating well is not a privilege but a right; our menu reflects this belief in every dish.” – Gilmour Nutrition Specialist
Conclusion
The Gilmour Lunch Menu exemplifies a harmonious blend of quality, creativity, and inclusivity, offering an exceptional dining experience for every guest. Through thoughtfully crafted sandwiches, vibrant salads, comforting soups, and indulgent desserts, the menu caters to a wide range of tastes and dietary needs.
The emphasis on fresh, locally sourced ingredients ensures that each dish bursts with flavor and nutrition, elevating the standard lunch break into a culinary delight.
Beyond the food itself, the attention to detail in preparation and presentation reflects Gilmour’s dedication to excellence. The inclusion of special dietary options, combined with a diverse beverage selection, underlines the restaurant’s commitment to accommodating and delighting every diner.
Whether you seek a quick, satisfying meal or a leisurely midday retreat, Gilmour offers a menu designed to nourish both body and soul.
Choosing Gilmour means embracing a lunch experience that values sustainability, creativity, and community. Every bite invites you to savor the art of great food made with passion and care, transforming an ordinary lunch hour into a memorable occasion.
This dedication not only satisfies hunger but inspires a genuine appreciation for fresh, thoughtfully prepared meals.
