Five Guys Burgers and Fries is a popular fast-casual restaurant chain known for its commitment to using fresh, high-quality ingredients. Founded in 1986, the company has grown to over 1,700 locations across the United States and internationally, offering a simple yet delicious menu centered around burgers, fries, hot dogs, and milkshakes.
One of the core values of Five Guys is their dedication to serving food made with care and without cutting corners. They use only fresh, never-frozen beef patties, hand-crafted daily in each restaurant. The fries are cooked in pure, cholesterol-free peanut oil, and the buns are baked fresh daily. This commitment to quality and transparency has earned Five Guys a loyal following among burger enthusiasts and those seeking a better fast-food experience.
For individuals with gluten sensitivities or celiac disease, finding safe and satisfying dining options can be a challenge. Five Guys recognizes this need and has made efforts to provide a range of gluten-free menu items, allowing those with dietary restrictions to enjoy their delicious offerings without compromise. By offering gluten-free burgers, fries, hot dogs, and milkshakes, Five Guys demonstrates its commitment to inclusivity and catering to diverse dietary needs.
Gluten-Free Burger and Hot Dog Options
At Five Guys, the burgers and hot dogs are made with gluten-free ingredients, ensuring a safe and delicious option for those following a gluten-free diet. The burger patties are crafted from fresh, never-frozen beef, free from any gluten-containing fillers or binders. Similarly, the hot dogs are made with high-quality, gluten-free ingredients, allowing you to indulge in these classic favorites without worries.
For those seeking a low-carb or gluten-free alternative to traditional buns, Five Guys offers the option of enjoying your burger or hot dog “bunless” or wrapped in crisp, refreshing lettuce leaves. This lettuce-wrapped option not only eliminates gluten but also adds a delightful crunch and freshness to your meal. Whether you prefer the classic burger or a loaded hot dog, Five Guys ensures that you can savor every bite without compromising on flavor or dietary restrictions.
Gluten-Free Fries and Frying Process
At Five Guys, both the regular and Cajun-style fries are entirely gluten-free, allowing those with gluten sensitivities or celiac disease to indulge in these crispy and delicious sides without worry. The fries are cooked in dedicated fryers, ensuring they are free from any cross-contamination with gluten-containing ingredients.
One of the standout features of Five Guys’ frying process is the use of 100% peanut oil. This not only enhances the flavor of the fries but also eliminates the risk of gluten contamination that can sometimes occur with other types of oils. The peanut oil is carefully monitored and replaced regularly to maintain its purity and quality.
Customers can rest assured that the fries they order at Five Guys, whether regular or Cajun-style, are safe for those following a gluten-free diet. The dedicated fryers and the exclusive use of peanut oil create a gluten-free haven, allowing individuals with dietary restrictions to enjoy these classic accompaniments without compromise.
Gluten-Free Toppings and Sauces
At Five Guys, you can enjoy a variety of gluten-free toppings and sauces to customize your burger or hot dog. The restaurant offers a wide selection of fresh and flavorful options that are safe for those following a gluten-free diet.
The gluten-free toppings available at Five Guys include:
- Lettuce
- Tomatoes
- Onions
- Pickles
- Jalapeños
- Green peppers
- Mushrooms
- Ketchup
- Mustard
- Mayo
- Relish
- BBQ sauce
- A1 sauce
- Hot sauce
One important note: While most of the sauces at Five Guys are gluten-free, the malt vinegar condiment contains gluten and should be avoided if you have a gluten sensitivity or celiac disease.
With this extensive range of gluten-free toppings and sauces, you can create a delicious and personalized burger or hot dog experience without compromising your dietary needs. Just be sure to inform the staff about your gluten intolerance to ensure proper handling and preparation.
Gluten-Free Milkshakes
Five Guys offers delicious gluten-free milkshakes, allowing those with gluten sensitivities or celiac disease to indulge in this classic treat. The milkshake base itself is gluten-free, ensuring a safe and enjoyable experience.
When it comes to mix-ins, Five Guys provides a variety of gluten-free options to customize your milkshake. These include:
- Peanut butter
- Bacon
- Salted caramel
- Chocolate fudge
- Strawberry puree
However, it’s important to note that some mix-ins may contain gluten. Customers should exercise caution and inquire about the ingredients in any mix-ins they wish to add to their milkshake. Five Guys staff will be happy to provide guidance and ensure a safe, gluten-free experience.
Cross-Contamination Protocols
At Five Guys, the staff is well-trained and highly aware of the importance of avoiding cross-contamination for customers with gluten sensitivities or celiac disease. They take several precautions to ensure a safe dining experience for those following a gluten-free diet.
First and foremost, the team members are educated on the potential risks of cross-contamination and the severe consequences it can have for individuals with gluten-related disorders. They understand the need to handle gluten-free orders with extra care and diligence.
When a gluten-free order is placed, the staff follows strict protocols to prevent any accidental exposure to gluten. They thoroughly clean the preparation area, using dedicated utensils and surfaces specifically designated for gluten-free items. This ensures that no gluten residue from previous orders contaminates the gluten-free food.
Moreover, the staff takes extra precautions when handling gluten-free items. They wear fresh gloves and use separate utensils to avoid any potential cross-contact with gluten-containing ingredients. This level of care extends throughout the entire preparation and serving process.
Additionally, Five Guys has implemented clear labeling and storage practices to prevent any mix-ups or accidental cross-contamination. Gluten-free items are kept separate from gluten-containing products, ensuring that they remain safe and uncompromised.
It’s important to note that while Five Guys takes every reasonable precaution, there is always a potential risk of cross-contamination in any shared kitchen environment. However, the staff’s diligence and adherence to strict protocols significantly minimize this risk, providing peace of mind for customers with gluten sensitivities or celiac disease.
Communicating Dietary Needs
When dining at Five Guys with a gluten allergy or sensitivity, it’s crucial to communicate your dietary needs to the staff. Don’t hesitate to inform them about your gluten intolerance or celiac disease. The employees are trained to handle such requests and will take the necessary precautions to ensure your meal is prepared safely and without any risk of cross-contamination.
Clearly stating your dietary restrictions upfront allows the staff to take extra care in handling your order. They can use dedicated utensils, prepare your meal in a separate area, and double-check the ingredients to ensure they are gluten-free. This open communication helps to minimize the chances of accidental exposure to gluten, which can cause adverse reactions for those with gluten sensitivities.
It’s also a good idea to reiterate your dietary needs when placing your order, even if you’ve already mentioned it to the staff. This reinforces the importance of your request and ensures that everyone involved in preparing your meal is aware of your gluten-free requirements.
Remember, the staff at Five Guys is there to assist you and ensure you have a safe and enjoyable dining experience. By communicating your dietary needs clearly and openly, you can enjoy the delicious gluten-free options at Five Guys with confidence and peace of mind.
Step-by-Step Guide for Ordering Gluten-Free
To ensure a safe and enjoyable gluten-free dining experience at Five Guys, follow these simple steps when ordering:
- Inform the staff: As soon as you approach the counter, politely inform the staff member that you have a gluten allergy or sensitivity, and you need to order from the gluten-free menu.
- Request a fresh set of gloves: Ask the staff member to change their gloves before handling your order to prevent cross-contamination from other ingredients.
- Order your burger or hot dog: Specify that you want a gluten-free burger patty or hot dog, and request it to be served either bunless or wrapped in lettuce instead of a bun.
- Choose your toppings carefully: Refer to the list of gluten-free toppings and sauces provided by Five Guys, and select your desired options. Avoid anything that may contain gluten, such as the malt vinegar condiment.
- Opt for gluten-free fries: Request the regular or Cajun-style fries, which are cooked in dedicated fryers using 100% peanut oil, ensuring they are gluten-free.
- Consider a milkshake: If you’d like a milkshake, inform the staff that you need a gluten-free milkshake base, and choose from the list of gluten-free mix-ins.
- Double-check your order: Before the staff member finalizes your order, double-check that all items are gluten-free and that they have noted your dietary restriction.
- Watch your food preparation: If possible, observe the preparation of your order to ensure proper handling and no cross-contamination occurs.
- Enjoy your meal: Once your order is ready, enjoy your delicious and safe gluten-free meal from Five Guys!
Remember, clear communication with the staff is crucial to ensure your dietary needs are met and to avoid any potential cross-contamination. Don’t hesitate to ask questions or provide additional clarification if needed.
Conclusion
Five Guys Burgers and Fries offers a variety of delicious gluten-free options, making it an excellent choice for those with gluten sensitivities or celiac disease. From the juicy gluten-free burger patties and hot dogs to the crispy, dedicated fryers for the gluten-free fries, Five Guys takes precautions to ensure a safe and enjoyable dining experience.
The staff is well-trained in handling dietary restrictions and cross-contamination protocols, and they are more than happy to accommodate your needs. By communicating your dietary requirements clearly, you can confidently indulge in the flavorful gluten-free offerings at Five Guys.
We encourage you to visit your nearest Five Guys location and try their gluten-free menu. Share your experiences and any tips you may have in the comments below. And don’t forget to subscribe to our blog for more insightful guides on gluten-free dining and living a healthy, allergen-free lifestyle.