Fins Lunch Menu offers a delightful journey through the freshest seafood and creative culinary craftsmanship, perfect for midday dining. Whether you’re seeking a light bite or a hearty meal, the menu presents an array of options that cater to diverse palates.
Each dish is thoughtfully prepared using premium ingredients, ensuring every bite bursts with flavor and satisfaction. The ambiance of Fins, paired with its commitment to quality, makes it an ideal destination for lunch meetings, casual get-togethers, or solo indulgence.
Exploring the lunch menu reveals a balance between classic favorites and innovative dishes, all designed to refresh and energize your afternoon.
From vibrant salads to succulent seafood entrees, the menu showcases a variety of choices that emphasize freshness and culinary finesse. The chefs at Fins prioritize seasonal ingredients, often sourcing locally to guarantee peak quality and sustainability.
This dedication not only enhances the flavors but also supports community producers. Whether you crave the crispness of a well-crafted salad or the richness of a perfectly cooked fish, Fins Lunch Menu caters to all tastes and dietary preferences.
Beyond the food itself, the experience is elevated by attentive service and a welcoming atmosphere, making lunchtime a treasured moment in your day. The menu is designed to be approachable yet sophisticated, allowing guests to explore new tastes without compromising on comfort.
Every dish tells a story of the sea, skillfully translated onto your plate, inviting you to savor the best that lunch has to offer.
Fresh Starters and Appetizers
The Fresh Starters and Appetizers section of Fins Lunch Menu sets the tone for a memorable meal. Designed to awaken the palate, these selections combine crisp textures with bold flavors.
They are perfect for sharing or enjoying solo as a light introduction to the main courses.
Signature starters include items like the Seared Tuna Tataki, which features lightly seared, delicately sliced tuna served with a tangy ponzu sauce. This dish perfectly balances the freshness of the fish with the acidity of the dressing, making it a popular choice among seafood lovers.
Another standout is the Calamari Fritti, lightly breaded and fried to golden perfection, paired with a zesty aioli. Its crunchy exterior and tender interior make it a timeless appetizer.
For those seeking something vibrant and healthy, the Avocado and Citrus Salad offers a refreshing mix of creamy avocado, citrus segments, and a hint of chili for a subtle kick.
Popular Starter Options
- Seared Tuna Tataki: Fresh tuna, ponzu sauce, sesame seeds
- Calamari Fritti: Crispy calamari, lemon aioli
- Avocado and Citrus Salad: Seasonal greens, avocado, citrus vinaigrette
- Clam Chowder: Creamy broth, fresh clams, bacon bits
“A great meal starts with a starter that excites the senses and sets the stage for what’s to come.” – Executive Chef at Fins
Salads and Light Fare
For those who prefer a lighter lunch, Fins offers an enticing selection of salads and light fare. These dishes emphasize fresh, seasonal ingredients and are crafted to provide nourishment without heaviness.
The Grilled Shrimp Caesar Salad elevates a classic by adding smoky, grilled shrimp atop crisp romaine lettuce, crunchy croutons, and a house-made Caesar dressing. It’s a perfect blend of protein and greens, offering a satisfying yet refreshing meal.
Vegetarian options like the Quinoa and Roasted Vegetable Bowl cater to health-conscious diners, featuring nutrient-rich quinoa, roasted seasonal vegetables, and a lemon-tahini dressing. Each salad is carefully balanced to provide both flavor and sustenance, making them ideal choices for busy afternoons.
Salad Highlights
- Grilled Shrimp Caesar Salad: Romaine, parmesan, croutons
- Quinoa and Roasted Vegetable Bowl: Seasonal vegetables, lemon tahini
- Fins House Salad: Mixed greens, cherry tomatoes, cucumber, house vinaigrette
- Smoked Salmon Nicoise: Smoked salmon, green beans, olives, egg
| Salad | Protein | Calories | Dietary Notes |
| Grilled Shrimp Caesar Salad | Shrimp | 450 | Gluten (croutons), Dairy |
| Quinoa and Roasted Vegetable Bowl | Quinoa | 380 | Vegan, Gluten-Free |
| Smoked Salmon Nicoise | Salmon | 520 | Gluten-Free |
Signature Seafood Entrées
At the heart of Fins Lunch Menu are the Signature Seafood Entrées, showcasing the freshest catches prepared with culinary expertise. These dishes are designed to offer robust flavors and satisfying portions.
The Pan-Seared Atlantic Salmon is a crowd favorite, featuring a crispy skin and tender flesh served with a dill cream sauce and seasonal vegetables. This entrée highlights the natural richness of the salmon, enhanced by complementary flavors.
Another popular choice is the Lobster Roll, made with fresh lobster meat tossed in a light mayo dressing and served on a toasted brioche bun. It combines luxurious seafood with a casual presentation, perfect for a leisurely lunch.
For a unique twist, the Blackened Mahi Mahi Tacos offer bold spices and fresh toppings wrapped in soft corn tortillas. These are accompanied by a side of house-made slaw and a tangy chipotle sauce, adding layers of flavor and texture.
Entrée Selections
- Pan-Seared Atlantic Salmon: Dill cream, seasonal vegetables
- Lobster Roll: Fresh lobster, brioche bun
- Blackened Mahi Mahi Tacos: Chipotle sauce, slaw
- Grilled Swordfish Steak: Lemon butter, herb rice
“Seafood at its finest is about respecting the ingredient and enhancing its natural flavors.” – Head Chef, Fins
Sandwiches and Wraps
For those seeking a quick yet satisfying option, the Sandwiches and Wraps section provides diverse choices packed with flavor. Each item is crafted to maintain freshness and balance, perfect for a convenient lunch.
The Crab Cake Sandwich stands out, combining a golden, crispy crab cake with lettuce, tomato, and a tangy remoulade sauce on a toasted bun. It’s a perfect harmony of textures and flavors that seafood enthusiasts will appreciate.
Vegetarian options include the Grilled Portobello Wrap, filled with marinated mushrooms, roasted peppers, and fresh greens, wrapped in a whole wheat tortilla. This wrap is hearty and flavorful, appealing to those seeking meatless alternatives.
Popular Sandwiches and Wraps
- Crab Cake Sandwich: Remoulade, lettuce, tomato
- Grilled Portobello Wrap: Marinated mushrooms, peppers
- Tuna Salad Sandwich: House-made tuna salad, multigrain bread
- Chicken Caesar Wrap: Grilled chicken, romaine, Caesar dressing
| Item | Main Ingredient | Gluten-Free Option | Calories |
| Crab Cake Sandwich | Crab | No | 600 |
| Grilled Portobello Wrap | Mushrooms | Yes (lettuce wrap) | 450 |
| Tuna Salad Sandwich | Tuna | No | 520 |
Hearty Soups and Chowders
Fins Lunch Menu also features hearty soups and chowders that provide warmth and comfort. These selections are ideal for cooler days or when you seek a soothing yet flavorful dish.
The New England Clam Chowder is a creamy classic, brimming with fresh clams, potatoes, and smoky bacon. Its rich texture and savory depth make it a perennial favorite among patrons.
For a lighter but equally satisfying option, the Tomato Basil Soup offers a smooth, vibrant tomato base with fresh basil and a hint of garlic. Served with crusty bread, it’s a simple yet elegant choice.
Seasonal soups also rotate regularly, ensuring a variety of flavors throughout the year. These offerings emphasize fresh, local ingredients that reflect the changing seasons.
Soup Favorites
- New England Clam Chowder: Clams, potatoes, bacon
- Tomato Basil Soup: Fresh tomatoes, basil
- Lobster Bisque: Creamy lobster broth, sherry
- Seasonal Vegetable Soup: Chef’s daily selection
“A well-made soup is like a warm embrace on a plate.” – Fins Culinary Team
Vegetarian and Vegan Delights
Recognizing diverse dietary needs, Fins Lunch Menu offers a thoughtful range of vegetarian and vegan options. These dishes are crafted to be flavorful and satisfying without compromising on nutrition.
The Stuffed Bell Peppers feature quinoa, black beans, corn, and spices, baked to perfection and topped with a light tomato sauce. This dish offers a hearty, wholesome experience that appeals to all eaters.
Another popular choice is the Zucchini Noodles Primavera, which replaces traditional pasta with spiralized zucchini tossed in a garlic and olive oil sauce, accented by fresh vegetables. This light yet flavorful dish is a favorite among health-conscious diners.
Vegetarian and Vegan Options
- Stuffed Bell Peppers: Quinoa, black beans, tomato sauce
- Zucchini Noodles Primavera: Spiralized zucchini, seasonal vegetables
- Vegan Buddha Bowl: Brown rice, chickpeas, avocado, tahini dressing
- Grilled Vegetable Panini: Eggplant, zucchini, bell peppers
| Dish | Main Ingredients | Calories | Gluten-Free |
| Stuffed Bell Peppers | Quinoa, black beans | 420 | Yes |
| Zucchini Noodles Primavera | Zucchini, mixed vegetables | 350 | Yes |
| Vegan Buddha Bowl | Brown rice, chickpeas, avocado | 480 | Yes |
Desserts and Sweet Treats
No lunch is complete without a satisfying dessert, and Fins Lunch Menu offers a curated selection of sweet treats to conclude your meal on a high note. These desserts balance indulgence with freshness, often featuring seasonal elements.
The Key Lime Pie is a refreshing choice, with a tangy lime filling and a crisp graham cracker crust. Its lightness makes it a perfect finish after a seafood-focused meal.
For chocolate lovers, the Chocolate Lava Cake offers a rich, molten center paired with vanilla bean ice cream for contrast.
Seasonal fruit tarts highlight the best local produce, while a classic New York Cheesecake remains a timeless option. Each dessert is thoughtfully prepared to provide a memorable ending to your lunch experience.
Dessert Highlights
- Key Lime Pie: Tangy lime filling, graham crust
- Chocolate Lava Cake: Molten chocolate center, vanilla ice cream
- Seasonal Fruit Tart: Fresh fruit, buttery crust
- New York Cheesecake: Creamy, rich, classic
“Dessert is not just a sweet ending, but a celebration of the meal’s journey.” – Pastry Chef at Fins
Beverages and Refreshments
Complement your meal with Fins’ carefully selected Beverages and Refreshments. The menu offers a variety of options to suit every preference, from refreshing non-alcoholic drinks to expertly crafted cocktails.
Signature cocktails such as the Cucumber Mint Cooler provide a crisp, refreshing taste that pairs well with seafood dishes. Non-alcoholic options include house-made lemonades and iced teas, perfect for staying hydrated and refreshed.
For those who prefer wine, Fins offers a curated list focusing on crisp whites and light reds, chosen to enhance the flavors of the lunch menu. Craft beers and artisanal sodas round out the beverage offerings, ensuring every guest finds something to enjoy.
Beverage Options
- Cucumber Mint Cooler: Gin, cucumber, mint, lime
- House Lemonade: Fresh lemons, simple syrup
- Selection of White and Red Wines: Sommeliers’ picks
- Artisanal Sodas: Ginger, berry, citrus flavors
| Drink | Type | Pairing Recommendations |
| Cucumber Mint Cooler | Cocktail | Light seafood, salads |
| House Lemonade | Non-alcoholic | Spicy dishes, sandwiches |
| Sauvignon Blanc | White Wine | Grilled fish, shellfish |
| Artisanal Ginger Soda | Non-alcoholic | Calamari, fried items |
“The right beverage can transform a great meal into an unforgettable experience.” – Beverage Director at Fins
Fins Lunch Menu is a celebration of quality seafood, fresh ingredients, and culinary artistry, offering dishes that satisfy both the appetite and the soul. Every section of the menu—from starters to desserts—reflects a commitment to excellence and a passion for flavor.
Carefully crafted to cater to a variety of tastes and dietary needs, the menu ensures that each guest leaves feeling nourished and delighted.
Whether you are indulging in a rich lobster roll, savoring a vibrant salad, or finishing with a decadent dessert, Fins provides an exceptional dining experience. The attentive service and thoughtfully curated beverage pairings further elevate the lunch experience, making it not just a meal but a moment to savor.
For those who appreciate the finest in seafood and fresh cuisine, Fins Lunch Menu offers a midday escape into taste and quality that keeps guests returning time and again.
