Discover the culinary delights offered by the Avalon Lunch Menu, a thoughtfully curated selection designed to satisfy a wide range of tastes and preferences. Whether you seek a light, refreshing meal or a hearty, satisfying dish, Avalon presents an array of options crafted with fresh ingredients and attention to detail.
The menu reflects a commitment to quality, featuring a balance of classic favorites and innovative creations that cater to health-conscious diners and comfort food lovers alike.
The ambiance of Avalon enhances every dining experience, making lunch not just a meal but an enjoyable escape from the daily routine. From vibrant salads bursting with seasonal flavors to robust sandwiches stacked with premium meats and cheeses, each dish promises to deliver nourishment and pleasure.
Avalon’s dedication to excellence is evident in every bite, with chefs prioritizing fresh produce, sustainable sourcing, and expertly balanced flavors.
Whether you’re dining solo, with colleagues, or catching up with friends, Avalon’s lunch offerings provide an inviting, flavorful experience designed to leave you refreshed and satisfied. The following sections explore the diverse categories that make up the Avalon Lunch Menu, from appetizers and salads to mains and desserts, highlighting what makes each selection unique and worthy of your attention.
Appetizers: Starting Your Meal Right
The appetizers at Avalon are crafted to ignite your appetite and prepare your palate for the meal ahead. Each starter is thoughtfully prepared, combining fresh ingredients with creative twists on traditional favorites.
These small plates are perfect for sharing or enjoying as a light beginning to your lunch.
From crispy, golden bites to vibrant, fresh options, the appetizers emphasize variety and taste. Avalon places a strong focus on quality, using seasonal vegetables, artisanal cheeses, and house-made sauces to elevate these dishes beyond ordinary starters.
The menu includes a mix of vegetarian and protein-rich options, appealing to a broad audience. Whether you prefer something warm and savory or cool and crisp, the appetizers set the tone for a memorable lunch experience.
Signature Starters
- Avocado Bruschetta: Toasted baguette slices topped with ripe avocado, cherry tomatoes, and a drizzle of balsamic glaze.
- Spicy Calamari: Lightly fried squid rings tossed with chili and garlic, served with a tangy aioli dip.
- Seasonal Vegetable Spring Rolls: Crisp rolls filled with fresh veggies and served with a sweet chili sauce.
- Charcuterie Board: A curated selection of cured meats, cheeses, olives, and artisan bread.
“A great appetizer not only complements the main course but also creates a lasting first impression.” – Avalon Executive Chef
Salads: Freshness in Every Bite
Avalon’s salads are designed to be more than just a side dish; they are vibrant, satisfying meals in their own right. Combining fresh, locally sourced produce with creative dressings and toppings, these salads offer a refreshing balance of textures and flavors.
Each salad is carefully constructed to provide a harmonious blend of nutrients and indulgence. Whether you prefer a light, crisp salad or something more substantial with proteins and grains, the options cater to all preferences and dietary needs.
Vegetables are always at the forefront, with an emphasis on organic and seasonal ingredients. The dressings are house-made, avoiding overly processed additives to preserve natural flavors.
Popular Salad Choices
- Quinoa & Kale Salad: A nutrient-packed mix featuring kale, quinoa, roasted beets, feta cheese, and a lemon-tahini dressing.
- Classic Caesar: Romaine lettuce, garlic croutons, shaved parmesan, and creamy Caesar dressing made from scratch.
- Grilled Chicken & Avocado Salad: Tender grilled chicken breast served atop mixed greens, avocado slices, cherry tomatoes, and a cilantro-lime vinaigrette.
- Roasted Sweet Potato & Spinach: Roasted sweet potatoes, fresh spinach, toasted pecans, dried cranberries, and a maple-balsamic glaze.
| Salad | Main Ingredients | Calories | Protein (g) | Special Features |
| Quinoa & Kale | Kale, Quinoa, Beets, Feta | 350 | 12 | Gluten-Free, Vegetarian |
| Classic Caesar | Romaine, Croutons, Parmesan | 420 | 15 | Contains Dairy |
| Grilled Chicken & Avocado | Chicken, Mixed Greens, Avocado | 480 | 35 | High Protein |
| Sweet Potato & Spinach | Sweet Potato, Spinach, Pecans | 390 | 8 | Vegetarian, Nut-Containing |
Sandwiches and Wraps: Convenient and Flavorful
The sandwiches and wraps at Avalon offer a perfect balance of convenience and gourmet flavor. Made with freshly baked breads and quality fillings, these options are ideal for a quick yet satisfying lunch.
Each sandwich is crafted to highlight complementary flavors, from savory meats and cheeses to fresh vegetables and zesty spreads. The wraps provide a lighter alternative, often incorporating colorful greens and vibrant sauces for a refreshing taste.
Customization is encouraged, allowing diners to tailor their choices to dietary preferences without compromising on taste or quality.
Popular Sandwich & Wrap Selections
- Turkey & Brie Ciabatta: Oven-roasted turkey, creamy brie, arugula, and cranberry aioli on toasted ciabatta.
- Veggie Hummus Wrap: A delicious blend of hummus, roasted peppers, cucumbers, spinach, and feta wrapped in a whole wheat tortilla.
- Classic BLT: Crispy bacon, fresh lettuce, ripe tomato, and mayo on toasted sourdough bread.
- Spicy Chicken Wrap: Grilled chicken with chipotle mayo, lettuce, tomato, and cheddar cheese in a spinach tortilla.
“Our sandwiches and wraps reflect the essence of Avalon’s commitment to fresh, bold flavors that energize your day.” – Head Sandwich Chef
Entrees: Hearty and Satisfying Meals
The entrees on the Avalon Lunch Menu offer a wide range of hearty dishes designed to satisfy even the most robust appetites. Featuring proteins such as fish, poultry, and plant-based alternatives, these dishes showcase culinary skill and vibrant flavors.
Each entree is prepared with an emphasis on quality and balance, combining protein with seasonal vegetables and thoughtfully paired sides. The selection includes options for those seeking indulgent comfort food as well as lighter, health-conscious choices.
The entrees demonstrate Avalon’s dedication to both traditional and contemporary cuisine, often incorporating locally sourced ingredients to enhance freshness and sustainability.
Highlighted Entrees
- Grilled Salmon with Herb Butter: Fresh Atlantic salmon grilled to perfection, served with garlic mashed potatoes and sautéed green beans.
- Stuffed Portobello Mushroom: Large portobello cap filled with quinoa, spinach, sun-dried tomatoes, and topped with melted mozzarella cheese.
- Beef Bourguignon: Slow-cooked beef in red wine sauce with pearl onions, carrots, and mushrooms, accompanied by buttered noodles.
- Vegetable Stir-Fry: Colorful mix of seasonal vegetables stir-fried with tofu and a tangy ginger-soy glaze, served with jasmine rice.
| Entree | Main Protein | Calories | Preparation Style | Dietary Notes |
| Grilled Salmon | Salmon | 600 | Grilled | Gluten-Free |
| Stuffed Portobello | Vegetarian | 450 | Baked | Vegetarian |
| Beef Bourguignon | Beef | 750 | Slow-Cooked | Contains Alcohol |
| Vegetable Stir-Fry | Tofu | 520 | Stir-Fried | Vegan, Gluten-Free |
Sides: Perfect Complements to Your Meal
Sides at Avalon are thoughtfully selected to enhance the main dishes without overpowering them. These accompaniments offer a variety of textures and flavors, from creamy and rich to crisp and fresh.
Each side is prepared with care, using fresh ingredients and balanced seasoning. The options cater to a range of tastes and dietary restrictions, ensuring that every diner can find a perfect pairing for their entree.
Sides can be enjoyed individually or combined to create a fuller plate, adding both variety and satisfaction to your lunch.
Popular Side Dishes
- Garlic Roasted Potatoes: Crispy on the outside, tender on the inside, seasoned with fresh herbs.
- Steamed Asparagus: Lightly steamed and topped with a touch of lemon zest and olive oil.
- Mixed Green Salad: A simple, refreshing salad with seasonal greens and a light vinaigrette.
- Truffle Mac and Cheese: Creamy macaroni with a hint of truffle oil and a crispy breadcrumb topping.
“A well-chosen side dish elevates the entire meal, bringing balance and contrast to the main flavors.” – Avalon Culinary Director
Desserts: Sweet Conclusions
The dessert offerings at Avalon provide a delightful end to your lunch, balancing sweetness with refinement. Each dessert is crafted to be indulgent yet not overwhelming, making it the perfect finish to your meal.
From rich chocolates to light fruit-based options, Avalon’s desserts cater to a variety of cravings. The menu includes timeless classics alongside innovative new treats, all made with quality ingredients and artistic presentation.
Pairing desserts with coffee or tea is encouraged, enhancing the overall dining experience and leaving guests with a lasting pleasant memory of their meal.
Featured Desserts
- Chocolate Lava Cake: Warm chocolate cake with a molten center, served with vanilla bean ice cream.
- Lemon Panna Cotta: Silky smooth panna cotta infused with fresh lemon zest and topped with berry compote.
- Seasonal Fruit Tart: Buttery crust filled with custard and topped with an array of fresh seasonal fruits.
- Espresso Affogato: Creamy vanilla gelato drowned in a shot of hot espresso.
| Dessert | Main Flavors | Calories | Recommended Pairing |
| Chocolate Lava Cake | Dark Chocolate | 480 | Espresso or Red Wine |
| Lemon Panna Cotta | Lemon, Cream | 320 | Green Tea |
| Seasonal Fruit Tart | Mixed Fruits, Custard | 350 | White Wine or Herbal Tea |
| Espresso Affogato | Vanilla, Coffee | 290 | Espresso |
Beverages: Complementing Every Dish
Avalon’s beverage selection is designed to perfectly complement the diverse flavors found throughout the lunch menu. From refreshing non-alcoholic drinks to carefully chosen wines and cocktails, the beverage list enhances every dining experience.
Whether you prefer a crisp iced tea, a sparkling mineral water, or a handcrafted cocktail, Avalon offers options to suit your mood and meal pairing. The staff can also provide expert recommendations to match drinks with your chosen dishes.
The emphasis is on quality and presentation, ensuring that every sip adds to the pleasure of your lunch.
Popular Beverage Options
- House-Made Lemonade: Freshly squeezed lemons balanced with a touch of sweetness and mint.
- Iced Green Tea: Lightly brewed and chilled, served with a slice of lemon.
- Classic Mojito: White rum, fresh lime, mint leaves, sugar, and soda water.
- Pinot Noir: A light-bodied red wine that pairs well with poultry and salmon dishes.
“The right beverage can transform a meal from good to exceptional, harmonizing flavors and refreshing the palate.” – Avalon Beverage Manager
Special Dietary Options: Inclusive and Thoughtful Choices
Avalon is committed to accommodating a variety of dietary needs, ensuring that every guest can enjoy a delicious and satisfying lunch. The menu includes thoughtfully prepared gluten-free, vegetarian, vegan, and dairy-free options without compromising on flavor or creativity.
The kitchen staff is well-versed in handling allergen concerns and customizing dishes to meet specific requirements. This dedication to inclusiveness reflects Avalon’s core value of hospitality and respect for all diners.
Clear menu labeling and staff training ensure that guests can confidently select dishes that align with their dietary preferences and restrictions.
Examples of Special Dietary Dishes
- Vegan Buddha Bowl: Quinoa, chickpeas, roasted vegetables, avocado, and tahini dressing.
- Gluten-Free Grilled Chicken Salad: Fresh greens, grilled chicken, nuts, and a citrus vinaigrette.
- Dairy-Free Vegetable Stir Fry: Seasonal vegetables sautéed with tofu in a soy-ginger sauce.
- Vegetarian Mushroom Risotto: Creamy risotto made with seasonal mushrooms and vegetable broth.
| Dish | Dietary Category | Main Ingredients | Preparation Notes |
| Vegan Buddha Bowl | Vegan | Quinoa, Chickpeas, Veggies | No animal products |
| Gluten-Free Grilled Chicken Salad | Gluten-Free | Chicken, Greens, Nuts | Gluten-free ingredients used |
| Dairy-Free Stir Fry | Dairy-Free | Vegetables, Tofu, Soy Sauce | No dairy or cheese |
| Mushroom Risotto | Vegetarian | Mushrooms, Arborio Rice | Made without meat broth |
“Catering to diverse dietary needs is not just a service, it’s a commitment to making every guest feel welcome and cared for.” – Avalon Nutrition Specialist
The Avalon Lunch Menu is a celebration of fresh, diverse, and thoughtfully prepared dishes that cater to every taste and requirement. Each section—from appetizers to desserts—intertwines quality ingredients with expert craftsmanship to create a memorable dining experience.
Whether you’re seeking a light salad or a hearty entree, a sweet finish or a refreshing beverage, Avalon ensures your lunch is both enjoyable and nourishing. The menu’s attention to inclusivity and flavor harmony reflects a dedication to excellence that makes Avalon a distinguished destination for midday dining.
Indulge in the flavors, savor the atmosphere, and experience the culinary artistry that defines Avalon’s lunch offerings.
