Zen Kitchen in Teaneck, New Jersey, is a celebrated dining destination known for its vibrant and authentic Asian cuisine. Combining traditional flavors with a modern twist, the menu offers a diverse range of dishes that cater to various tastes and dietary preferences.
Whether you’re a fan of sushi, noodles, or flavorful stir-fries, Zen Kitchen’s menu is designed to delight all palates. This article explores the full menu in detail, highlighting popular dishes, unique offerings, and special features that make Zen Kitchen a must-visit spot in Teaneck.
Appetizers
The appetizer section at Zen Kitchen sets the tone for an exciting meal. These starters are crafted to awaken your palate with fresh ingredients and balanced flavors.
| Dish | Description | Price |
|---|---|---|
| Edamame | Steamed young soybeans lightly salted for a simple, healthy start. | $5.50 |
| Gyoza | Pan-fried pork and vegetable dumplings served with a tangy dipping sauce. | $7.00 |
| Spring Rolls | Crispy rolls stuffed with fresh vegetables and served with sweet chili sauce. | $6.50 |
| Seaweed Salad | A refreshing medley of seaweed tossed in sesame dressing. | $6.00 |
| Tempura Vegetables | Assorted vegetables lightly battered and fried to golden perfection. | $8.00 |
“The appetizers at Zen Kitchen are an exquisite introduction to the meal — light, flavorful, and perfectly balanced.” – Local Food Critic
Sushi & Sashimi
Zen Kitchen offers an extensive sushi and sashimi menu prepared with the freshest fish and highest quality ingredients. From classic rolls to inventive specialty options, sushi lovers will find plenty to savor.
| Item | Description | Price |
|---|---|---|
| California Roll | Crab meat, avocado, and cucumber rolled in rice and seaweed. | $8.50 |
| Spicy Tuna Roll | Fresh tuna mixed with spicy mayo and rolled with cucumber. | $9.50 |
| Dragon Roll | Eel and cucumber topped with avocado and eel sauce. | $13.00 |
| Rainbow Roll | California roll topped with assorted fresh fish and avocado. | $14.00 |
| Sashimi Platter | Assorted slices of fresh raw fish including salmon, tuna, and yellowtail. | $18.00 |
Chef’s Tip: Try the Dragon Roll for an unforgettable blend of smoky eel and creamy avocado flavors.
Main Courses
For those seeking heartier options, Zen Kitchen offers a variety of main courses featuring traditional Asian fare. These dishes are prepared with expert techniques and fresh ingredients, combining rich flavors and satisfying portions.
| Dish | Description | Price |
|---|---|---|
| Teriyaki Chicken | Grilled chicken glazed with house-made teriyaki sauce, served with steamed rice and vegetables. | $15.00 |
| Beef Bulgogi | Thinly sliced marinated beef stir-fried with onions and served with rice. | $17.00 |
| General Tso’s Tofu | Crispy tofu cubes tossed in a sweet and spicy sauce with broccoli. | $14.00 |
| Pad Thai | Stir-fried rice noodles with egg, peanuts, bean sprouts, and your choice of chicken or shrimp. | $16.00 |
| Spicy Basil Stir-Fry | Choice of chicken or beef stir-fried with chili, garlic, and fresh basil leaves. | $16.50 |
“The Teriyaki Chicken is a house favorite, perfectly balanced between sweet and savory.” – Regular Patron
Noodle & Rice Dishes
Noodles and rice form the heart of Asian cuisine, and Zen Kitchen’s menu showcases these staples with flair. From comforting ramen bowls to fragrant fried rice, each dish is made to order with fresh ingredients.
| Dish | Description | Price |
|---|---|---|
| Ramen Soup | Hearty broth with noodles, soft boiled egg, pork slices, and scallions. | $14.50 |
| Yaki Udon | Thick wheat noodles stir-fried with vegetables and your choice of protein. | $15.00 |
| Fried Rice | Classic fried rice with egg, peas, carrots, and choice of chicken, shrimp, or tofu. | $13.50 |
| Singapore Noodles | Thin rice noodles stir-fried with curry powder, shrimp, and vegetables. | $16.00 |
| Lo Mein | Soft noodles tossed with mixed vegetables and choice of meat or tofu. | $14.00 |
Vegetarian & Vegan Options
Zen Kitchen is attentive to dietary needs and offers a variety of vegetarian and vegan dishes. These choices are thoughtfully prepared to ensure full flavor without compromising on health.
| Dish | Description | Price |
|---|---|---|
| Vegetable Tempura | Lightly battered seasonal vegetables fried crisp and served with dipping sauce. | $8.00 |
| Veggie Sushi Roll | A fresh roll filled with cucumber, avocado, carrot, and asparagus. | $7.50 |
| Mapo Tofu (Vegan) | Spicy Sichuan-style tofu cooked with fermented bean paste and chili oil. | $14.00 |
| Stir-fried Mixed Vegetables | Seasonal vegetables sautéed with garlic and soy sauce. | $12.00 |
| Tofu Pad Thai (Vegan) | Traditional Pad Thai noodles made vegan with tofu and tamarind sauce. | $15.00 |
Specialty Rolls
For sushi aficionados looking for something beyond the classics, Zen Kitchen offers specialty rolls that combine creative ingredients with artistic presentation.
| Roll | Description | Price |
|---|---|---|
| Volcano Roll | Spicy baked scallops on top of a California roll with spicy mayo and eel sauce drizzle. | $16.00 |
| Crunchy Roll | Shrimp tempura with cucumber and avocado, topped with crunchy tempura flakes. | $14.50 |
| Alaska Roll | Salmon, avocado, and cucumber roll topped with fresh salmon slices. | $13.50 |
| Spicy Yellowtail Roll | Yellowtail mixed with spicy mayo and scallions, rolled with cucumber. | $14.00 |
| Black Dragon Roll | Eel and cucumber roll topped with avocado and black tobiko (flying fish roe). | $17.00 |
Desserts
Complete your dining experience with Zen Kitchen’s delightful dessert options. These sweets provide a perfect balance to the savory dishes enjoyed earlier.
| Dessert | Description | Price |
|---|---|---|
| Mochi Ice Cream | Sweet rice cake filled with ice cream; available in green tea, mango, and red bean flavors. | $6.00 |
| Tempura Cheesecake | Crispy tempura-battered cheesecake served with a drizzle of honey. | $7.00 |
| Green Tea Ice Cream | Creamy, subtly sweet green tea flavored ice cream. | $5.50 |
| Fried Banana | Banana slices deep-fried in tempura batter and dusted with powdered sugar. | $6.50 |
Beverages
Zen Kitchen offers a selection of beverages to complement your meal. From traditional teas to soft drinks and sake, there is something for everyone.
| Beverage | Description | Price |
|---|---|---|
| Green Tea | Hot or iced, pure green tea made from premium leaves. | $3.00 |
| Jasmine Tea | Floral jasmine scented tea served hot or cold. | $3.00 |
| Sake (Hot or Cold) | Traditional Japanese rice wine, available in multiple sizes. | $6.00 – $12.00 |
| Soft Drinks | Variety of sodas and sparkling water. | $2.50 |
| Japanese Beer | Popular brands such as Sapporo and Asahi. | $7.00 |
About Zen Kitchen
Zen Kitchen prides itself on offering authentic Asian cuisine with a focus on fresh, high-quality ingredients. The restaurant ambiance blends modern minimalism with traditional Asian decor, creating a serene dining environment.
Customer service is a top priority, with knowledgeable staff happy to assist with recommendations and dietary requests. Whether dining in or ordering takeout, Zen Kitchen delivers an exceptional experience.
“Zen Kitchen is the perfect place to explore the rich flavors of Asian cuisine in a calm and inviting setting.” – Food Enthusiast Magazine
Final Thoughts
The Zen Kitchen Teaneck Menu offers a comprehensive selection of dishes that cater to a variety of tastes and dietary needs. From fresh sushi and hearty noodles to vegetarian specialties and indulgent desserts, every dish is crafted with care and passion.
Whether you are a local resident or visiting Teaneck, Zen Kitchen provides an exceptional culinary journey that blends tradition with innovation. The menu’s diversity ensures that each visit can bring something new and exciting to the table.
For reservations, takeout, or catering inquiries, Zen Kitchen’s friendly staff is ready to welcome you and make your dining experience memorable.
