Bj’s Restaurant & Brewhouse is well-known for its diverse menu that caters to a wide variety of dietary preferences, including an excellent selection of vegetarian options. Whether you are a dedicated vegetarian or simply looking to enjoy a meatless meal, Bj’s offers flavorful, satisfying dishes that emphasize fresh ingredients and creative preparation.
This comprehensive guide will explore the vegetarian offerings available at Bj’s, highlighting appetizers, main courses, salads, pizzas, and desserts. Along the way, nutritional highlights and customization tips will be shared to help you fully enjoy your dining experience.
Why Choose Bj’s Vegetarian Menu?
Bj’s understands the growing demand for vegetarian and plant-based options. Their menu includes dishes that are not only meat-free but also carefully crafted to ensure balanced nutrition and bold flavors.
They use fresh vegetables, quality cheeses, grains, and legumes to create meals that satisfy every craving.
“Eating vegetarian at Bj’s is never boring – it’s an adventure through flavor and texture, with options as hearty as any meat dish.” – A satisfied vegetarian diner
In addition to vegetarians, Bj’s menu appeals to those seeking gluten-free or vegan options, often with simple substitutions or modifications. The staff is knowledgeable and happy to assist with dietary questions.
Vegetarian Appetizers
The perfect way to start your meal is with one of Bj’s delicious vegetarian appetizers. These small dishes are ideal for sharing or enjoying solo before the main course.
| Appetizer | Description | Vegetarian Notes |
|---|---|---|
| Spinach & Artichoke Dip | Creamy blend of spinach, artichokes, and cheeses served with freshly made tortilla chips. | Vegetarian – contains dairy |
| Fried Calamari (Vegetarian Version) | Available upon request using fried zucchini sticks as a substitute for calamari. | Ask for substitution to make it vegetarian |
| Hummus Plate | House-made hummus served with warm pita bread and fresh vegetables. | Vegan and vegetarian friendly |
| Garlic Cheese Bread | Toasted artisan bread topped with garlic butter and melted mozzarella cheese. | Vegetarian – contains dairy |
These appetizers serve as a great introduction to the variety of textures and flavors you will find throughout the vegetarian menu. The spinach & artichoke dip is a crowd favorite, rich and comforting, while the hummus plate provides a lighter, Mediterranean-inspired option.
Main Courses and Entrées
Bj’s vegetarian main dishes are crafted with care to provide hearty, fulfilling meals. Many of the entrées incorporate meat substitutes or focus on fresh vegetables, grains, and cheeses for a satisfying experience.
| Dish | Description | Vegetarian Status | Customization Tips |
|---|---|---|---|
| Veggie Burger | Grilled black bean & quinoa patty with lettuce, tomato, onion, and Bj’s signature sauce on a toasted bun. | Vegetarian | Available gluten-free bun; add avocado for extra creaminess |
| Eggplant Parmesan | Breaded eggplant layered with marinara sauce and mozzarella, baked to golden perfection. | Vegetarian – contains dairy and eggs | Request vegan cheese substitute if needed |
| Mediterranean Flatbread | Flatbread topped with roasted vegetables, feta cheese, olives, and a drizzle of balsamic glaze. | Vegetarian | Omit cheese to make vegan; confirm no honey in glaze |
| Vegetarian Pasta Primavera | Angel hair pasta tossed with seasonal vegetables and a light garlic olive oil sauce. | Vegetarian | Add Parmesan on side or omit for vegan |
| Beyond Meat® Tacos | Soft corn tortillas filled with Beyond Meat® crumbles, fresh pico de gallo, lettuce, and avocado crema. | Vegetarian and can be vegan if crema is omitted | Ask for vegan crema substitute |
Each entrée offers a unique flavor profile. The Veggie Burger is a staple for many vegetarians visiting Bj’s, praised for its hearty texture and robust seasoning.
Meanwhile, the Eggplant Parmesan provides a classic Italian comfort food option, rich and cheesy.
“Bj’s main vegetarian dishes prove that meat is not necessary to create a fulfilling and delicious meal.” – Food critic
Salads and Sides
Salads at Bj’s are not just an afterthought; they can easily be a main meal or a complementary side. Made with fresh ingredients and house-made dressings, these salads cater well to vegetarian preferences.
| Salad | Description | Vegetarian Status |
|---|---|---|
| House Salad | Mixed greens, grape tomatoes, cucumbers, shredded carrots, and croutons with choice of dressing. | Vegetarian |
| Bj’s Chopped Salad (Vegetarian Version) | Chopped romaine, tomato, avocado, black beans, corn, and shredded cheddar cheese. | Vegetarian |
| Caesar Salad (Vegetarian) | Romaine lettuce, croutons, and shaved Parmesan tossed in Caesar dressing. | Vegetarian – contains dairy and anchovy-free dressing on request |
| Sweet Potato Fries | Crispy, seasoned fries made from sweet potatoes, served with a side of chipotle aioli. | Vegetarian |
| Steamed Broccoli | Fresh broccoli steamed and lightly seasoned. | Vegan and vegetarian |
Many of these salads can be enhanced with additional toppings like nuts, seeds, or avocado to increase nutrition and flavor. Additionally, Bj’s offers several house-made dressings, some of which are vegan-friendly.
Vegetarian Pizzas
Bj’s pizzas are famous for their crispy crusts and rich toppings. The vegetarian pizza options showcase a variety of cheeses, vegetables, and unique sauces to please any palate.
| Pizza | Description | Vegetarian Status | Customization |
|---|---|---|---|
| Margherita Pizza | Classic pizza with fresh mozzarella, tomatoes, basil, and olive oil. | Vegetarian | Request dairy-free cheese alternative for vegan option |
| Garden Veggie Pizza | Topped with mushrooms, bell peppers, onions, black olives, and mozzarella. | Vegetarian | Omit cheese for vegan; add extra veggies if desired |
| Four Cheese Pizza | A blend of mozzarella, cheddar, parmesan, and gouda cheeses on a tomato base. | Vegetarian | Not vegan; cheese blend can be modified on request |
| Spinach & Feta Pizza | Fresh spinach, feta cheese, garlic, and olive oil on a thin crust. | Vegetarian | Can be made vegan by omitting cheese |
Pizza lovers will appreciate the balance of fresh vegetables and quality cheeses, which make the vegetarian pizzas at Bj’s a favorite choice. For vegan diners, the staff can often accommodate by removing cheese or using alternative toppings.
Desserts Suitable for Vegetarians
To complete your dining experience, Bj’s offers a variety of desserts that are vegetarian-friendly, many made in-house with quality ingredients.
| Dessert | Description | Vegetarian Status |
|---|---|---|
| Chocolate Fudge Cake | Rich, moist chocolate cake layered with fudge icing. | Vegetarian |
| Seasonal Fruit Crisp | Warm baked fruit with a crunchy oat topping, served with vanilla ice cream. | Vegetarian |
| Cheesecake | Creamy cheesecake with a graham cracker crust, available with strawberry or chocolate topping. | Vegetarian |
| Lemon Sorbet | Light and refreshing lemon-flavored sorbet. | Vegan and vegetarian |
These desserts provide a sweet ending without compromising vegetarian values. The lemon sorbet is especially popular with those seeking a lighter, dairy-free option.
Nutrition and Dietary Considerations
Bj’s vegetarian menu items are designed to offer balanced nutrition, including good sources of plant protein, vitamins, and fiber. For example, the black bean-based veggie burger provides fiber and protein, while the vegetable-heavy salads offer a range of antioxidants and minerals.
Tips for maximizing nutrition when ordering:
- Request whole grain bread or buns if available.
- Add extra vegetables or avocado to increase fiber and healthy fats.
- Choose dressings on the side to control calorie intake.
- Ask about vegan cheese alternatives if avoiding dairy.
It’s also helpful to communicate any allergies or dietary restrictions to the waitstaff, who can guide you toward appropriate choices or modifications. Bj’s commitment to accommodating guests means your meal can be tailored to your health needs.
Frequently Asked Questions About Bj’s Vegetarian Menu
| Question | Answer |
|---|---|
| Does Bj’s have vegan options? | Yes, several vegetarian dishes can be modified to be vegan. Ask staff about removing cheese or substituting sauces. |
| Are all vegetarian dishes free of meat broth or gelatin? | Bj’s ensures vegetarian dishes do not contain meat broth or gelatin, but it’s best to confirm with staff for specific items. |
| Can I customize my order to be gluten-free as well? | Many vegetarian dishes can be made gluten-free by substituting buns, bread, or pasta. Confirm with your server. |
| Is the veggie burger suitable for kids? | Absolutely. The veggie burger is a popular choice among children and adults alike for its mild flavors and texture. |
Conclusion
Bj’s Restaurant & Brewhouse offers a thoughtfully curated vegetarian menu that combines taste, nutrition, and variety. From appetizers to desserts, vegetarians can find delicious options that do not compromise on flavor or satisfaction.
Whether you enjoy a hearty veggie burger, a fresh garden pizza, or a vibrant salad, Bj’s accommodates vegetarian lifestyles with creativity and care. Their knowledgeable staff and flexible menu options make dining stress-free and enjoyable.
Next time you visit Bj’s, explore their vegetarian selections to discover satisfying meals that celebrate plant-based ingredients in every bite.
