Seven Senses is a popular dining destination in Cookeville, Tennessee, known for its creative culinary offerings and vibrant atmosphere. The menu reflects a fusion of classic Southern flavors with modern twists, catering to a variety of tastes and preferences.
Whether you’re seeking hearty comfort food, fresh salads, or indulgent desserts, Seven Senses has something for every palate.
Located in the heart of Cookeville, Seven Senses prides itself on using locally sourced ingredients whenever possible. This commitment to freshness is evident throughout their menu selections, which change seasonally to highlight the best produce and products available.
“Our menu is designed to engage all seven senses, offering guests an experience that is as much about taste as it is about aroma, texture, and presentation.”
Overview of the Menu Structure
The Seven Senses menu is thoughtfully divided into several key sections:
- Appetizers – Small bites to start your meal or share with friends.
- Salads & Soups – Fresh, vibrant, and hearty options for lighter fare.
- Main Courses – A diverse selection of entrées featuring meat, seafood, and vegetarian dishes.
- Sides – Complement your meal with delicious accompaniments.
- Desserts – Sweet treats to complete your dining experience.
- Beverages – An assortment of craft cocktails, wines, beers, and non-alcoholic options.
Appetizers
The appetizers at Seven Senses are designed to excite your palate and prepare you for the main courses. Each dish balances bold flavors with elegant presentation.
| Dish | Description | Price |
|---|---|---|
| Smoked Gouda & Jalapeño Dip | Creamy smoked gouda blended with fresh jalapeños, served warm with toasted baguette slices. | $9 |
| Fried Green Tomatoes | Southern-style battered green tomatoes, served with a tangy remoulade sauce. | $8 |
| Spiced Chickpea Hummus | House-made hummus with a blend of Moroccan spices, served with pita chips and fresh vegetables. | $7 |
| Charcuterie Board | Selection of cured meats, cheeses, olives, and house-made pickles. | $15 |
Salads & Soups
Perfect for those seeking lighter options or a nutritious start, the salads and soups spotlight fresh ingredients and bold dressings.
| Dish | Description | Price |
|---|---|---|
| Harvest Kale Salad | Chopped kale, roasted butternut squash, cranberries, candied pecans, and goat cheese tossed in a maple vinaigrette. | $12 |
| Classic Caesar | Crisp romaine lettuce, house-made Caesar dressing, parmesan, and garlic croutons. | $10 |
| Tomato Basil Soup | Rich tomato soup with fresh basil, served with a side of garlic bread. | $7 |
| Seasonal Soup | Chef’s rotating creation featuring local seasonal ingredients. | $8 |
Main Courses
The main courses at Seven Senses offer a wide range of options. From tender steaks to fresh seafood and flavorful vegetarian dishes, each entrée is crafted with attention to taste and balance.
| Dish | Description | Price |
|---|---|---|
| Grilled Ribeye Steak | 12 oz ribeye grilled to order, served with garlic mashed potatoes and seasonal vegetables. | $28 |
| Blackened Catfish | Fresh catfish filet blackened with Cajun spices, served with dirty rice and sautéed greens. | $22 |
| Stuffed Portobello Mushroom | Large portobello mushroom stuffed with quinoa, spinach, sun-dried tomatoes, and goat cheese, topped with balsamic glaze. | $18 |
| Southern Fried Chicken | Hand-breaded chicken thighs fried to golden perfection, served with coleslaw and buttermilk biscuits. | $20 |
| Pan-Seared Salmon | Salmon filet pan-seared and topped with lemon-dill sauce, accompanied by wild rice and asparagus. | $25 |
Sides
Sides at Seven Senses are crafted to complement your main dish perfectly. Options range from traditional Southern favorites to fresh vegetable preparations.
| Side | Price |
|---|---|
| Garlic Mashed Potatoes | $5 |
| Seasonal Vegetables | $5 |
| Dirty Rice | $5 |
| Coleslaw | $4 |
| Buttermilk Biscuits (2 pieces) | $4 |
Desserts
The dessert menu at Seven Senses offers indulgent and comforting sweets made fresh daily. These desserts are perfect for ending your meal on a high note.
| Dessert | Description | Price |
|---|---|---|
| Classic Pecan Pie | Rich pecan pie with a flaky crust, served warm with vanilla ice cream. | $8 |
| Chocolate Lava Cake | Decadent molten chocolate cake with a gooey center, topped with fresh berries. | $9 |
| Seasonal Fruit Cobbler | House-made cobbler featuring seasonal fruits, served with whipped cream. | $7 |
| Cheesecake with Berry Compote | Creamy cheesecake topped with a fresh berry compote. | $8 |
Beverages
Seven Senses offers an extensive beverage menu, including craft cocktails, local beers, fine wines, and non-alcoholic drinks. Their bartenders are skilled in mixing classics and signature drinks unique to the restaurant.
| Beverage | Description | Price |
|---|---|---|
| Signature Seven Senses Mule | Vodka, ginger beer, fresh lime juice, and a hint of mint. | $10 |
| Local Craft Beer (Rotating Selection) | Selection of beers from Tennessee breweries. | $6 – $8 |
| House Red & White Wine | Carefully curated wines to pair with your meal. | $7 glass / $25 bottle |
| Fresh Lemonade | House-made lemonade with a touch of mint. | $4 |
| Espresso | Rich and bold espresso shot. | $3 |
Special Dietary Options
Seven Senses is committed to accommodating guests with special dietary needs. Many menu items can be modified to be gluten-free, vegetarian, or vegan upon request.
The staff is knowledgeable and eager to assist with ingredient information or menu suggestions.
Tip: If you have any allergies or dietary restrictions, please inform your server so the kitchen can prepare your meal safely and deliciously.
Seasonal & Chef’s Specials
In addition to the regular menu, Seven Senses offers seasonal specials that showcase the freshest ingredients and innovative flavor combinations. These specials rotate frequently and are often inspired by local farmers and current culinary trends.
Examples of past specials include:
- Grilled Peach & Burrata Salad with a honey-lavender drizzle.
- Slow-Braised Short Ribs over creamy polenta.
- Butternut Squash Ravioli with sage-brown butter sauce.
Reservations & Hours
Seven Senses welcomes guests for lunch and dinner. Reservations are recommended, especially on weekends and during special events.
| Day | Hours |
|---|---|
| Monday – Thursday | 11:00 AM – 9:00 PM |
| Friday – Saturday | 11:00 AM – 10:00 PM |
| Sunday | Closed |
Reservations can be made by phone or through their website. Walk-ins are welcome but seating is limited during busy hours.
Customer Experience & Reviews
Guests often praise Seven Senses for its inviting ambiance, attentive service, and high-quality food. Many reviews highlight the balance of traditional Southern comfort food with inventive presentation and flavors.
“Seven Senses is a culinary gem in Cookeville! The flavors are bold yet balanced, and the atmosphere makes every meal feel special.”
“From the crispy fried chicken to the seasonal desserts, every bite at Seven Senses is a delight. Highly recommend for a date night or special occasion.”
Contact Information
Address: 123 Main Street, Cookeville, TN 38501
Phone: (931) 555-1234
Website: www.sevensensescookeville.com
Final Thoughts
Whether you are a local or just passing through Cookeville, Seven Senses offers a memorable dining experience that appeals to all seven senses. Their menu combines comfort, creativity, and quality to satisfy diverse tastes and dietary preferences.
Exploring the menu is a journey through Southern-inspired dishes elevated by contemporary culinary techniques. From start to finish, Seven Senses ensures each guest enjoys a meal that is both flavorful and thoughtfully prepared.
Next time you’re in Cookeville, be sure to indulge your senses at Seven Senses!
