Welcome to Happy Bowl! Our menu is thoughtfully crafted to bring you vibrant, wholesome meals that nourish both body and soul.
Whether you are seeking fresh, organic ingredients or bold, comforting flavors, our menu offers a diverse selection of bowls designed to satisfy every craving.
At Happy Bowl, we believe food should be an experience, not just a meal. Every bowl is carefully prepared with the freshest produce, quality proteins, and signature sauces that make each bite memorable.
We cater to all dietary preferences, including vegan, vegetarian, gluten-free, and high-protein options.
Menu Overview
Our menu is divided into several categories to make choosing your perfect bowl easy and enjoyable. Below are the main sections:
- Signature Bowls – Chef-designed bowls with unique flavor profiles.
- Build Your Own Bowl – Customize your bowl from fresh bases, proteins, toppings, and sauces.
- Seasonal Specials – Limited-time creations inspired by seasonal ingredients.
- Sides & Extras – Complement your bowl with tasty sides and add-ons.
- Beverages & Desserts – Refreshing drinks and sweet treats to finish your meal.
Signature Bowls
Our Signature Bowls are crafted by our culinary experts to provide a balanced and flavorful experience. Each bowl features a unique combination of fresh ingredients, vibrant colors, and complementary textures.
| Dish | Description | Price | Dietary Info |
|---|---|---|---|
| Sunshine Quinoa Bowl | Tri-color quinoa, roasted sweet potatoes, avocado, chickpeas, kale, and a lemon-tahini dressing. | $11.99 | Vegan, Gluten-Free, High Fiber |
| Spicy Sriracha Chicken Bowl | Grilled chicken breast tossed in spicy sriracha sauce, jasmine rice, steamed broccoli, carrots, and sesame seeds. | $13.49 | Gluten-Free, High Protein |
| Mediterranean Falafel Bowl | Homemade falafel, tabbouleh salad, cucumber, tomato, hummus, and warm pita bread. | $12.99 | Vegetarian, Dairy-Free |
| Teriyaki Salmon Bowl | Pan-seared salmon glazed with teriyaki, brown rice, steamed edamame, pickled ginger, and sesame dressing. | $15.99 | Gluten-Free, High Omega-3 |
| BBQ Pulled Jackfruit Bowl | Smoky BBQ pulled jackfruit, coleslaw, corn, black beans, and cilantro lime rice. | $12.49 | Vegan, Gluten-Free |
Build Your Own Bowl
For those who love complete control over their meal, our Build Your Own Bowl lets you mix and match from a wide variety of bases, proteins, toppings, and sauces. Customize your bowl exactly how you want it!
Choose Your Base
Select one base to start your bowl:
| Base | Description | Price |
|---|---|---|
| Brown Rice | Nutty, fiber-rich whole grain rice. | Included |
| Quinoa | Light and protein-packed grain alternative. | Included |
| Mixed Greens | Fresh baby spinach, arugula, and kale blend. | Included |
| Cauliflower Rice | Low-carb, vegetable-based rice substitute. | Included |
| Jasmine Rice | Fragrant and fluffy white rice. | Included |
Pick Your Protein
Add a protein to your bowl to keep you energized:
| Protein | Description | Additional Cost |
|---|---|---|
| Grilled Chicken | Juicy, herb-marinated chicken breast. | +$3.00 |
| Tofu | Firm tofu, lightly seasoned and grilled. | +$2.50 |
| Salmon | Wild-caught pan-seared salmon filet. | +$5.00 |
| Black Beans | Protein-rich black beans, slow-cooked. | +$2.00 |
| Tempeh | Fermented soy protein with a nutty flavor. | +$3.00 |
Add Toppings
Choose up to 5 toppings to enhance your bowl’s texture and flavor:
| Topping | Description | Additional Cost |
|---|---|---|
| Avocado | Creamy, ripe avocado slices. | +$1.50 |
| Roasted Sweet Potato | Caramelized cubes of sweet potatoes. | +$1.00 |
| Pickled Red Onion | Tangy and slightly sweet pickled onions. | Included |
| Edamame | Steamed young soybeans, lightly salted. | Included |
| Carrot Ribbons | Fresh, crunchy shaved carrots. | Included |
| Feta Cheese | Salty, crumbled feta cheese. | +$1.00 |
| Sunflower Seeds | Crunchy toasted sunflower seeds. | Included |
| Cherry Tomatoes | Juicy, sweet mini tomatoes. | Included |
Choose a Sauce
Top your bowl with one of our signature sauces:
| Sauce | Description | Additional Cost |
|---|---|---|
| Lemon Tahini Dressing | Creamy tahini blended with fresh lemon juice and garlic. | Included |
| Sriracha Mayo | Spicy and creamy mayo with a kick of sriracha. | Included |
| Soy Ginger Sauce | Sweet and savory soy sauce infused with fresh ginger. | Included |
| Avocado Cilantro Lime | Rich avocado blended with cilantro and lime zest. | Included |
| BBQ Sauce | Sweet and smoky barbecue sauce. | Included |
Seasonal Specials
Our chefs create special bowls inspired by the seasons. These limited-time offerings highlight fresh, seasonal ingredients and exciting flavor combinations.
| Dish | Description | Price | Availability |
|---|---|---|---|
| Autumn Harvest Bowl | Butternut squash, roasted Brussels sprouts, quinoa, dried cranberries, toasted pecans, and maple vinaigrette. | $13.99 | Fall Only |
| Spring Detox Bowl | Asparagus, peas, wild rice, avocado, microgreens, and lemon-mint dressing. | $12.99 | Spring Only |
| Summer Fiesta Bowl | Grilled corn, black beans, cherry tomatoes, cilantro, quinoa, avocado salsa, and chipotle lime sauce. | $14.49 | Summer Only |
| Winter Comfort Bowl | Slow-cooked beef stew, mashed potatoes, steamed kale, and rich mushroom gravy. | $15.99 | Winter Only |
“The Seasonal Specials are a true celebration of nature’s bounty. Each bowl tells a story of its season through taste and texture.”
Sides & Extras
Complement your bowl with delicious sides or boost your meal with extras. Perfect for sharing or adding a little more variety.
| Item | Description | Price |
|---|---|---|
| Sweet Potato Fries | Crispy baked fries with sea salt and rosemary. | $4.99 |
| Roasted Chickpeas | Crunchy spiced chickpeas, perfect for snacking. | $3.49 |
| Side Salad | Mixed greens with cherry tomatoes and balsamic vinaigrette. | $4.50 |
| Hummus & Pita | Creamy hummus served with warm pita wedges. | $5.25 |
| Kimchi | Fermented spicy cabbage, a probiotic-rich side. | $3.75 |
Beverages & Desserts
Complete your Happy Bowl experience with refreshing beverages and delightful desserts. We focus on natural ingredients and balanced sweetness.
Beverages
| Beverage | Description | Price |
|---|---|---|
| Fresh Lemonade | Made with fresh lemons and organic cane sugar. | $3.99 |
| Green Tea | Hot or iced, lightly brewed green tea leaves. | $2.99 |
| Kombucha | Fermented sparkling tea, various flavors available. | $4.50 |
| Coconut Water | Natural electrolytes, refreshing and hydrating. | $3.75 |
Desserts
| Dessert | Description | Price |
|---|---|---|
| Chia Seed Pudding | Vanilla chia pudding topped with fresh berries. | $5.99 |
| Dark Chocolate Energy Bites | Raw cacao, dates, nuts, and seeds rolled into bites. | $4.99 |
| Seasonal Fruit Cup | A selection of fresh, hand-cut seasonal fruits. | $4.50 |
Nutrition & Dietary Information
Happy Bowl is committed to transparency and supporting your health goals. Below is an overview of our menu’s nutritional focus and dietary accommodations.
- Vegan Options: Many bowls and build-your-own ingredients are 100% plant-based.
- Gluten-Free Choices: We use gluten-free grains and sauces where possible and label gluten-containing items clearly.
- High Protein Bowls: Ideal for athletes and those seeking muscle recovery.
- Low Carb Alternatives: Cauliflower rice and mixed greens are great base options for low-carb diets.
- Allergen Awareness: Our staff is trained to handle common allergens including nuts, dairy, and soy. Please notify us of any allergies.
“Eating well is a form of self-respect. At Happy Bowl, we honor that by crafting meals that are both delicious and nourishing.”
Ordering & Customization Tips
To get the most from your Happy Bowl experience, consider these tips when ordering:
- Mix Textures: Combine crunchy, creamy, and fresh ingredients for a balanced bite.
- Balance Flavors: Pair spicy sauces with cooling toppings like avocado or cucumber.
- Portion Control: Customize portions of proteins and bases to fit your hunger and nutritional needs.
- Try Seasonal Specials: These bowls highlight unique ingredients you won’t find year-round.
- Ask for Sauce on the Side: Control the amount of dressing to manage calories and flavors.
Our team is always happy to help recommend combinations or accommodate special requests.
About Happy Bowl
Founded with a passion for fresh, nourishing food, Happy Bowl has quickly become a favorite spot for health-conscious diners. Our philosophy centers on quality ingredients, sustainability, and creating a joyful dining experience.
We source locally whenever possible, support organic farming, and minimize waste through thoughtful kitchen practices. Each bowl is a celebration of wholesome ingredients prepared with care.
“Our mission is simple: serve happiness in a bowl, one meal at a time.”
Contact & Locations
Visit us in person or order online for pickup and delivery. Find your nearest Happy Bowl location and hours below:
| Location | Address | Phone | Hours |
|---|---|---|---|
| Downtown | 123 Main Street, Cityville | (555) 123-4567 | Mon-Sun: 10am – 9pm |
| Uptown | 456 Elm Avenue, Cityville | (555) 987-6543 | Mon-Fri: 11am – 8pm, Sat-Sun: 10am – 8pm |
| Suburban Mall | 789 Maple Blvd, Cityville | (555) 246-8101 | Daily: 10am – 10pm |
For catering inquiries, private events, or special menu requests, please contact our customer service team at [email protected].
