Bean And Bagel is a contemporary eatery that marries the wholesome goodness of beans with the timeless appeal of bagels. This unique concept offers a diverse menu filled with hearty, healthy, and delicious options that cater to both traditional tastes and adventurous palates.
Whether you’re seeking a quick breakfast, a protein-packed lunch, or a comforting snack, Bean And Bagel’s menu is designed to satisfy a variety of cravings while emphasizing fresh ingredients and innovative flavor combinations.
Overview of Bean And Bagel’s Culinary Philosophy
At the heart of Bean And Bagel’s menu is a dedication to quality and nutrition. The restaurant sources premium beans — including black beans, chickpeas, and kidney beans — that are cooked to perfection and paired with freshly baked bagels.
The bagels themselves come in an assortment of flavors and styles, from classic plain to multigrain and everything in between.
This focus on wholesome ingredients ensures that every dish is not only flavorful but also packed with essential nutrients. The menu also caters to dietary preferences and restrictions by offering vegetarian, vegan, and gluten-free options.
“Bean And Bagel is more than just a meal; it’s an experience that brings together tradition, innovation, and health in every bite.”
Menu Categories
The menu is thoughtfully divided into distinct categories to guide guests through their dining experience. These include:
- Signature Bagel Sandwiches
- Bean Bowls & Salads
- Classic Bagels and Spreads
- Breakfast Specials
- Beverages & Smoothies
- Snacks & Sides
Signature Bagel Sandwiches
The signature sandwiches are the star attractions on the menu. Each sandwich features a perfectly toasted bagel filled with a hearty bean-based spread or salad, complemented by fresh vegetables, cheeses, and house-made sauces.
| Sandwich Name | Key Ingredients | Description | Price |
|---|---|---|---|
| The Classic Bean | Black bean hummus, lettuce, tomato, red onion, cucumber | A creamy black bean hummus layered with crisp veggies on a toasted plain bagel. | $8.50 |
| Chickpea Delight | Chickpea salad, dill, celery, pickles, sprouts | A zesty chickpea salad with fresh dill and crunchy celery on an everything bagel. | $9.00 |
| Spicy Kidney Crunch | Spiced kidney bean mash, pepper jack cheese, jalapeños, arugula | Bold and spicy kidney bean mash with melted pepper jack and fresh arugula. | $9.50 |
| Vegan Avocado Bean | White bean spread, avocado slices, tomato, spinach, vegan mayo | A creamy white bean spread topped with ripe avocado and fresh greens on a multigrain bagel. | $9.75 |
Bean Bowls & Salads
For those who prefer something light yet filling, the bean bowls and salads offer nutrient-dense options that are customizable and bursting with flavor. These dishes highlight the versatility of beans as a protein source and their ability to pair well with a variety of fresh ingredients.
| Dish | Ingredients | Description | Price |
|---|---|---|---|
| Southwest Black Bean Bowl | Black beans, corn, avocado, cherry tomatoes, cilantro lime dressing | A vibrant bowl with southwest flair, topped with fresh avocado and zesty dressing. | $10.00 |
| Mediterranean Chickpea Salad | Chickpeas, cucumber, olives, feta, red onion, lemon vinaigrette | Bright and refreshing, this salad combines Mediterranean flavors with wholesome chickpeas. | $9.50 |
| Warm Kidney Bean & Quinoa Bowl | Kidney beans, quinoa, roasted sweet potato, kale, tahini sauce | A warm, comforting bowl rich in protein and fiber, drizzled with creamy tahini. | $11.00 |
Classic Bagels and Spreads
Bean And Bagel also honors the tradition of simple, classic bagels paired with flavorful spreads. These options are perfect for a quick bite or a snack on the go.
| Bagel Type | Available Spreads | Price |
|---|---|---|
| Plain | Classic cream cheese, black bean hummus, white bean garlic spread, vegan chive spread | $3.50 |
| Everything | Classic cream cheese, chickpea dip, avocado spread, vegan sun-dried tomato spread | $4.00 |
| Multigrain | White bean garlic spread, vegan herb spread, honey walnut cream cheese | $4.25 |
| Cinnamon Raisin | Honey walnut cream cheese, cinnamon maple spread | $4.50 |
Breakfast Specials
Start your day right with Bean And Bagel’s breakfast offerings. These items combine the energy-boosting benefits of beans with classic breakfast ingredients, ensuring a satisfying and nourishing meal.
| Item | Ingredients | Description | Price |
|---|---|---|---|
| Bean & Egg Bagel | Scrambled eggs, black bean hummus, cheddar cheese, spinach | A hearty bagel sandwich packed with protein to fuel your morning. | $8.75 |
| Vegan Breakfast Bowl | Chickpeas, tofu scramble, avocado, roasted potatoes, salsa | A vegan-friendly bowl loaded with plant-based protein and vibrant flavors. | $10.25 |
| Sweet Cinnamon Bagel with Honey Nut Spread | Cinnamon raisin bagel, honey walnut cream cheese, fresh fruit side | A sweet start to your day with a seasonal fruit accompaniment. | $7.50 |
Beverages & Smoothies
Complement your meal with a selection from the beverage menu, featuring freshly brewed coffees, teas, and nutrient-packed smoothies. Each smoothie incorporates beans or bean proteins to maintain the menu’s signature focus on health.
| Beverage | Ingredients | Price |
|---|---|---|
| Classic Coffee | Freshly brewed Arabica beans | $3.00 |
| Chai Latte | Spiced black tea, steamed milk, honey | $4.00 |
| Green Protein Smoothie | Spinach, avocado, white bean protein, almond milk, banana | $6.50 |
| Berry Bean Blast | Mixed berries, black bean protein, Greek yogurt, honey | $6.75 |
Snacks & Sides
For those looking to add a little something extra to their meal or enjoy a light snack, the menu offers a variety of wholesome sides. These range from crunchy roasted chickpeas to fresh fruit cups and small salads.
| Snack | Description | Price |
|---|---|---|
| Roasted Chickpeas | Crispy, spiced chickpeas perfect for munching. | $3.50 |
| Fresh Fruit Cup | Seasonal fresh fruit selection. | $4.00 |
| Side Salad | Mixed greens with lemon vinaigrette. | $4.50 |
Customization and Dietary Considerations
Bean And Bagel understands that every guest has unique tastes and dietary needs. The menu is highly customizable, allowing customers to swap bagel types, choose spreads, and modify ingredients to suit vegan, vegetarian, gluten-free, or dairy-free diets.
Nutrition information is provided for all menu items, helping guests make informed choices about their meals. The staff is also trained to provide guidance on allergen information and ingredient substitutions.
“Our commitment is to make wholesome food accessible and enjoyable for all, no matter your lifestyle or dietary preference.”
Seasonal & Limited-Time Offerings
To keep the menu exciting, Bean And Bagel introduces seasonal specials that highlight fresh, local ingredients. These limited-time items often feature creative bean spreads infused with seasonal herbs and spices, paired with unique bagel varieties.
For example, in autumn, a pumpkin black bean spread might be offered, paired with a spiced maple bagel. During summer, refreshing cold bean salads with citrus and herbs become popular choices.
The Story Behind Bean And Bagel
Bean And Bagel was founded by culinary enthusiasts who recognized the potential of beans as a versatile and sustainable protein source. With a passion for traditional bagels and a desire to innovate, they created a menu that bridges comfort food with modern nutrition.
The restaurant’s mission is to celebrate simple ingredients with big flavor, making bean-based dishes accessible and enjoyable for all ages. The community-driven approach also includes sourcing from local farms and participating in sustainability initiatives.
Customer Favorites and Reviews
Many customers praise the Chickpea Delight sandwich for its perfect balance of creaminess and crunch. The Southwest Black Bean Bowl is frequently mentioned as a filling yet refreshing option for lunch.
“Every bite at Bean And Bagel feels like a warm hug. The flavors are vibrant, and the ingredients always taste fresh.” – Emily R.
“I didn’t realize beans could be so versatile until I tried their signature sandwiches. Highly recommend the Vegan Avocado Bean!” – Marcus T.
Conclusion
Bean And Bagel offers a thoughtfully curated menu that combines nutritious beans with artisan bagels to craft meals that are both comforting and wholesome. Its diverse offerings cater to a wide range of dietary preferences, making it an ideal destination for anyone seeking flavorful, satisfying food with a health-conscious twist.
Whether you are stopping by for a quick breakfast, a satisfying lunch, or a light snack, Bean And Bagel promises a unique and delicious experience that will keep you coming back for more.
