Coopers is renowned for offering a vibrant and diverse lunch menu that caters to a wide range of tastes and dietary preferences. Whether you are looking for hearty classics, fresh salads, or innovative dishes, Coopers ensures a satisfying midday dining experience.
This article explores the full lunch menu, detailing each category, signature dishes, pricing, and nutritional information. You will also find recommendations and tips for ordering, making your meal at Coopers both enjoyable and memorable.
Appetizers & Starters
The lunch experience at Coopers begins with an exciting selection of appetizers designed to stimulate the palate. These starters combine fresh ingredients with bold flavors, perfect for sharing or enjoying individually before the main course.
| Dish | Description | Price | Calories |
|---|---|---|---|
| Garlic Parmesan Fries | Crispy fries tossed in garlic butter and parmesan cheese, served with aioli dip. | $7.50 | 420 kcal |
| Buffalo Chicken Wings | Spicy buffalo wings served with celery sticks and blue cheese dressing. | $9.00 | 550 kcal |
| Bruschetta Trio | Three varieties of toasted bread topped with tomato basil, mushroom ragout, and whipped feta. | $8.50 | 380 kcal |
| Stuffed Mushrooms | Button mushrooms filled with cream cheese, herbs, and breadcrumbs, baked to perfection. | $8.00 | 320 kcal |
“The Garlic Parmesan Fries are a customer favorite—crispy, cheesy, and packed with flavor.” – Coopers Chef
Soups & Salads
For those seeking lighter or comforting options, Coopers offers a variety of soups and salads made from fresh, seasonal ingredients. These dishes are perfect for a refreshing lunch or a healthy complement to other menu items.
| Dish | Description | Price | Calories |
|---|---|---|---|
| Classic Tomato Basil Soup | Rich tomato soup garnished with fresh basil and served with crusty bread. | $6.50 | 230 kcal |
| Caesar Salad | Crisp romaine lettuce, parmesan, croutons, and Caesar dressing. | $8.00 | 350 kcal |
| Quinoa & Avocado Salad | Protein-packed quinoa mixed with avocado, cherry tomatoes, cucumbers, and lemon vinaigrette. | $9.50 | 400 kcal |
| French Onion Soup | Traditional onion soup topped with melted Gruyère cheese and toasted baguette. | $7.00 | 320 kcal |
“Our Quinoa & Avocado Salad is a nutritious powerhouse, perfect for a light yet filling lunch.” – Nutritionist at Coopers
Main Courses
The main course offerings at Coopers are diverse, ranging from gourmet sandwiches to hearty entrées. Each dish is crafted with attention to detail, balancing flavors and textures to deliver a memorable meal.
| Dish | Description | Price | Calories |
|---|---|---|---|
| Grilled Chicken Panini | Marinated chicken breast with mozzarella, sun-dried tomatoes, and pesto on ciabatta bread. | $12.50 | 650 kcal |
| Beef & Cheddar Burger | Juicy beef patty with cheddar cheese, lettuce, tomato, and special sauce served with fries. | $13.00 | 850 kcal |
| Vegetarian Stir-Fry | Fresh seasonal vegetables sautéed with tofu and teriyaki sauce over jasmine rice. | $11.00 | 540 kcal |
| Fish & Chips | Crispy battered cod served with tartar sauce and thick-cut fries. | $14.00 | 780 kcal |
| Pasta Primavera | Angel hair pasta tossed with fresh vegetables, garlic, and olive oil, topped with parmesan. | $12.00 | 600 kcal |
“Our Beef & Cheddar Burger is a signature item, combining quality ingredients with classic flavors.” – Head Chef
Sandwiches & Wraps
For a quick yet satisfying lunch, Coopers offers a selection of sandwiches and wraps. These dishes are perfect for those on the go but who don’t want to sacrifice taste or quality.
| Dish | Description | Price | Calories |
|---|---|---|---|
| Turkey Club Sandwich | Roasted turkey, bacon, lettuce, tomato, and mayo stacked on toasted sourdough. | $11.50 | 620 kcal |
| Falafel Wrap | Spiced falafel balls with hummus, lettuce, cucumber, and tahini sauce wrapped in a warm pita. | $10.00 | 480 kcal |
| BLT Sandwich | Bacon, lettuce, tomato, and mayo on toasted white bread. | $9.50 | 550 kcal |
| Chicken Caesar Wrap | Grilled chicken, romaine lettuce, parmesan, and Caesar dressing wrapped in a flour tortilla. | $11.00 | 600 kcal |
Sides
Complement your meal with a variety of delicious sides offered at Coopers. These options range from classic fries to healthier choices, allowing you to customize your lunch exactly how you like it.
| Side | Description | Price | Calories |
|---|---|---|---|
| Sweet Potato Fries | Lightly salted and served with a chipotle mayo dip. | $5.00 | 380 kcal |
| Side Salad | Mixed greens with cherry tomatoes, cucumber, and balsamic vinaigrette. | $4.50 | 150 kcal |
| Onion Rings | Crispy beer-battered onion rings served with ranch dip. | $5.50 | 450 kcal |
| Steamed Vegetables | Seasonal vegetables steamed and lightly seasoned. | $4.00 | 120 kcal |
Desserts
End your lunch on a sweet note with Coopers’ selection of desserts. These treats range from classic favorites to inventive creations, sure to satisfy any sweet tooth.
| Dessert | Description | Price | Calories |
|---|---|---|---|
| Chocolate Lava Cake | Warm chocolate cake with a gooey center, served with vanilla ice cream. | $7.50 | 600 kcal |
| Lemon Tart | Tangy lemon custard in a buttery crust topped with whipped cream. | $6.50 | 450 kcal |
| New York Cheesecake | Creamy cheesecake with a graham cracker crust and strawberry sauce. | $7.00 | 550 kcal |
| Seasonal Fruit Sorbet | Refreshing sorbet made with fresh seasonal fruits. | $5.50 | 220 kcal |
“Our Chocolate Lava Cake is the perfect indulgence, combining rich chocolate with a delicate balance of sweetness.” – Pastry Chef
Beverages
Coopers offers a wide variety of beverages to complement your lunch, including hot drinks, cold refreshments, and specialty options. From freshly brewed coffee to handcrafted cocktails, there is something for everyone.
| Beverage | Description | Price |
|---|---|---|
| Freshly Brewed Coffee | Rich and aromatic, served black or with milk. | $3.00 |
| Herbal Tea Selection | Variety of herbal teas including chamomile, peppermint, and green tea. | $3.50 |
| Fresh Lemonade | House-made lemonade with a refreshing citrus tang. | $4.00 |
| Craft Soft Drinks | Locally sourced sodas in unique flavors. | $4.50 |
| Signature Cocktails | Curated list of cocktails perfect for lunch or brunch. | $9.00 – $12.00 |
Special Dietary Options
Coopers is committed to inclusivity and offers numerous options catering to special dietary needs. Vegetarian, vegan, gluten-free, and dairy-free dishes are clearly marked and thoughtfully prepared.
Customers are encouraged to inform the staff of any allergies or dietary restrictions to ensure a safe and enjoyable dining experience.
| Dietary Preference | Menu Highlights |
|---|---|
| Vegetarian | Quinoa & Avocado Salad, Vegetarian Stir-Fry, Falafel Wrap, Pasta Primavera |
| Vegan | Falafel Wrap (without tahini), Seasonal Fruit Sorbet, Steamed Vegetables |
| Gluten-Free | Grilled Chicken Panini (gluten-free bread available), Side Salad, Fresh Lemonade |
| Dairy-Free | Vegetarian Stir-Fry, Fresh Lemonade, Craft Soft Drinks |
“We strive to make every guest feel welcome with diverse, delicious options that suit their lifestyle and health needs.” – Coopers Management
Ordering Tips & Recommendations
To make the most of your lunch at Coopers, consider starting with a light appetizer such as the Bruschetta Trio or Garlic Parmesan Fries. For the main course, the Beef & Cheddar Burger and Grilled Chicken Panini are crowd-pleasers that never disappoint.
If you’re in the mood for something lighter, the Quinoa & Avocado Salad or Caesar Salad are excellent choices. Don’t forget to pair your meal with a refreshing beverage like Fresh Lemonade or a brewed coffee.
For dessert, the Chocolate Lava Cake is highly recommended by both staff and patrons alike for its rich flavor and satisfying texture.
“Pairing your meal with a side salad and a craft soft drink enhances the lunch experience without overloading on calories.” – Nutritionist Advice
Note: Prices and menu items are subject to change based on seasonality and availability. It is advisable to check with Coopers directly for the latest menu offerings and specials.
