Wood N Tap brings a dedicated gluten free menu that caters to diverse tastes and dietary needs. Every dish is crafted with care to ensure texture, flavor, and presentation rival traditional options.
Patrons can explore a wide array of starters, entrees, pizzas, desserts, and beverages without worrying about gluten. The entire gluten free program is overseen by a certified kitchen team.
Understanding the importance of safe preparation, Wood N Tap uses separate prep stations, utensils, and cutting boards. All gluten free ingredients are clearly labeled and stored in distinct containers.
Detailed cleaning protocols are followed before and after every shift. This commitment reinforces customer confidence and promotes a worry-free dining experience.
Beyond mere elimination of gluten, the menu emphasizes quality and freshness. Local farms and trusted suppliers provide fresh produce, meats, and dairy.
This farm-to-table approach enhances flavor profiles while supporting community partnerships. Seasonal changes ensure variety and inspire rotating specials that spotlight regional ingredients.
Gluten Free Starters
The starter selection combines classic favorites with inventive twists. From crispy bites to fresh cold plates, every item is tested and approved by the gluten free safety team.
Each recipe details cross-contamination precautions and custom mod requests. Vegetarian, vegan, and dairy-free options are also available.
| Dish | Description | Price |
|---|---|---|
| Sweet Potato Fries | Crispy sweet potato wedges tossed with sea salt and rosemary aioli. | $8.99 |
| Southwestern Nachos | House-made corn chips topped with black beans, pico de gallo & queso fresco. | $12.49 |
| Buffalo Cauliflower Bites | Lightly battered cauliflower florets in spicy buffalo sauce. | $10.99 |
| Spinach Artichoke Dip | Warm creamy dip served with gluten free tortilla chips. | $11.50 |
Every starter is prepared in a dedicated gluten free fryer or pan. The kitchen team labels all items clearly during service to avoid mix-ups.
Guests can request mild, medium, or hot sauce levels. Dips and salsas are house-made each day without preservatives.
“The Sweet Potato Fries are the crispiest I’ve ever had. I feel safe knowing it’s genuinely gluten free.” – Jamie R.
Salads & Bowls
Freshness is at the heart of Wood N Tap salads. Every green is locally sourced and washed in a separate basin using filtered water.
Proteins like grilled chicken, shrimp, and steak are seared on a reserved surface. Vegan options like falafel bowl cater to plant-based preferences.
| Salad/Bowl | Ingredients | Price |
|---|---|---|
| Grilled Chicken Cobb | Mixed greens, bacon, avocado, egg, tomatoes & balsamic vinaigrette | $14.99 |
| Quinoa Power Bowl | Quinoa, roasted veggies, chickpeas, avocado & tahini dressing | $13.49 |
| Seafood Poke Bowl | Ahi tuna, avocado, cucumber, mango & gluten free soy sauce | $16.99 |
| Greek Salad | Tomatoes, cucumbers, feta, olives & oregano vinaigrette | $11.99 |
Dressings are prepared daily without gluten-containing thickeners. Guests may request substitutions like oil & vinegar or citrus dressing.
Add-ons such as extra protein or nuts are available for customization. Nutritional information is accessible for each salad upon request.
Artisanal Gluten Free Pizzas
Wood N Tap’s pizzas use a proprietary gluten free dough blend, delivering crisp edges and chewy center. Each base is hand-stretched on a separate work surface to prevent cross-contact.
Toppings range from classic pepperoni to gourmet fig & prosciutto. The cheese blend melts evenly to create a visually appealing and flavorful pie.
| Pizza | Toppings | Price |
|---|---|---|
| Margherita | Tomato sauce, fresh mozzarella & basil | $15.99 |
| Pepperoni Fiesta | Pepperoni, green peppers & mozzarella | $17.49 |
| Fig & Prosciutto | Fig jam, prosciutto, goat cheese & arugula | $18.99 |
| BBQ Chicken | Bbq sauce, grilled chicken, red onions & cilantro | $17.99 |
Crust options include a Cauliflower blend for added veggie intake. Gluten free pizza crusts come in 10” personal or 14” large sizes.
Special requests such as extra crispy or light cheese are welcomed. All pizza sauces are free of gluten-containing agents.
“Finally, a pizza that tastes like the real deal without the worry of gluten.” – Alex M.
Burgers & Sandwiches
Burgers and sandwiches feature ultra-fresh gluten free buns baked daily by a local bakery partner. Protein options span beef, turkey, black bean patties, and grilled fish.
Toppings include avocado smash, pickled jalapeños, and house-made aioli. Lettuce wrap substitutions are available upon request.
| Item | Highlights | Price |
|---|---|---|
| Classic Beef Burger | Angus patty, cheddar, lettuce, tomato & pickles | $14.99 |
| Turkey Avocado Club | Roasted turkey, bacon, avocado & garlic aioli | $15.49 |
| Black Bean Burger | House-made patty, pepper jack & chipotle sauce | $13.99 |
| Grilled Fish Tacos | Corn tortillas, grilled mahi-mahi, lime slaw & pico | $16.50 |
All burger patties are cooked on a clean grill surface with dedicated utensils. Buns are toasted separately on a sheet pan.
Guests may request a lettuce wrap in place of the bun for a lower carb alternative. Side pickles and coleslaw are standard accompaniments.
Hearty Entrees
Entrees deliver generous portions and bold flavors, ranging from grilled steaks to pasta alternatives. Zucchini noodles, gluten free penne, and gnocchi offer pasta-like textures without gluten.
Sauces are prepared in-house using fresh herbs and scratch base stocks.
| Entree | Description | Price |
|---|---|---|
| Grilled Ribeye | 12oz ribeye, garlic butter, seasonal vegetables & mashed potatoes | $28.99 |
| Lemon Herb Salmon | Atlantic salmon, lemon-caper sauce & quinoa pilaf | $24.49 |
| Spaghetti Bolognese | Gluten free spaghetti, beef ragu & shaved Parmesan | $18.99 |
| Veggie Stir-Fry | Tofu, bok choy, snap peas & tamari over cauliflower rice | $17.50 |
Each entree is plated according to chef’s presentation standards. Seasonal side swaps such as sweet potato mash or grilled asparagus can be requested.
Sauces accompany entrées in separate ramekins to preserve texture. Guests can ask servers about spiciness levels and ingredient sourcing.
Sides & Appetizers
A range of side dishes complements main courses perfectly. Options like truffle fries, roasted brussels sprouts, and garlic green beans are gluten free by design.
Specialty sauces and dips are crafted in small batches using house seasonings.
- Truffle Parmesan Fries – $7.99
- Roasted Brussels Sprouts – $8.50
- Garlic Herb Green Beans – $6.99
- Mac & Cheese (GF Pasta) – $9.49
Sides can be ordered à la carte or as part of a combo deal. Half-portion options are available for lighter appetites.
Many sides can also serve as vegetarian appetizers. Servers will note any minor ingredient overlaps for guests with multiple allergens.
Desserts
Indulgent gluten free desserts are prepared fresh every morning. Every pastry, cake slice, and parfait is baked or assembled in the gluten free zone.
Dairy-free and vegan dessert variations offer inclusivity for all dietary preferences.
Highlights include Flourless Chocolate Cake, Berry Parfait, and Coconut Panna Cotta. Each dessert pairs beautifully with espresso, tea, or a dessert wine.
Seasonal specials such as pumpkin mousse appear around holidays. Nutritional and allergen details are displayed on the dessert menu board.
Beverages & Cocktails
Beverage options span handcrafted cocktails, craft beers, and specialty mocktails. Many local breweries produce certified gluten free beer lines featured on draft.
Spirits used in cocktails are triple-distilled to ensure gluten trace removal.
- GF Pale Ale – $6.50
- Strawberry Basil Gin Fizz – $10.99
- Mango Mezcal Margarita – $12.49
- Berry Lemonade Mocktail – $5.99
Mixologists can accommodate custom drink builds, substituting ingredients as needed. Fresh fruit juices and squeezed citrus are always gluten free.
Non-alcoholic sodas, teas, and coffee selections round out the menu. Glassware is rinsed with filtered water between uses.
Nutritional & Allergen Information
Wood N Tap provides detailed nutritional charts and allergen flags for every gluten free dish. Calorie counts, macros, and sodium levels are printed on request.
Ingredient lists accompany each menu item for transparency.
“Having a clear allergen guide gives me real peace of mind. I can dine here without second guessing!” – Dana S.
The restaurant updates this information quarterly or whenever suppliers change formulations. Guests are encouraged to consult servers regarding any cross-contact concerns.
Customized meal plans can be coordinated for group events or private dining.
Cross-Contamination Protocols
Strict adherence to cross-contamination protocols is fundamental. Kitchen staff follow color-coded prep tools, separate fryers, and designated storage areas.
Daily audits and third-party inspections verify compliance with gluten free standards.
Staff members receive formal gluten free training at orientation and periodically thereafter. Servers double-check orders with cooks before sending items to tables.
In rare instances of shared equipment usage, guests are informed in advance. This transparency fosters trust and loyalty.
Gluten Free Lifestyle Tips
Adopting a gluten free lifestyle can be seamless with the right guidance. Wood N Tap provides a brochure featuring tips on reading labels, navigating social events, and selecting safe grains such as quinoa and buckwheat.
A blog on the website covers gluten free travel hacks.
Participation in local support groups and online forums helps patrons share experiences and recipes. In-house events like cooking classes teach gluten free techniques for all skill levels.
Seasonal tasting nights introduce patrons to new ingredients and cooking methods. Engaging with fellow diners builds a supportive community.
Conclusion
Wood N Tap’s gluten free menu embodies a perfect blend of safety, innovation, and flavor. From starters to desserts and drinks, the offerings showcase meticulous preparation and high-quality ingredients.
Guests can indulge confidently in a diverse selection that caters to every craving. Whether new to gluten free living or a seasoned veteran, diners will find a welcoming and delicious environment.
